Meagan Skidmore Coaching, LLC

Meagan Skidmore Coaching, LLC holistic life coach. published author. advocate. ally. emotional alchemist. FREE Masterclass: https://app.paperbell.com/checkout/packages/230770 šŸ§­

Take the change resiliency quiz! Click the ā€œLearn Moreā€ button.

08/28/2026

We often hear that ā€˜we become the average of the five people we spend the most time with,ā€™ but neuroscience actually proves why this happens.

Think of the rotten lemon in this video; it releases invisible spores that infect the healthy fruit around it. Humans donā€™t have spores; we have Mirror Neurons. These specialized cells constantly mimic the emotions, stress levels, and behaviors of the people around us. When you stay in a negative environment, a process called Neuroplasticity takes over, your brain physically rewires its own structure to match that negativity.

You donā€™t just ā€˜pick upā€™ bad habits; you biologically absorb them.

This video is a reminder, protect your environment, because your surroundings eventually become your biology.
[shared by Thee Mindfullify ā€¢
Get Repost App]

-

Want to learn how identifying your core values helps keep your surroundings from becoming your biology?
šŸ“ Sign up for my Free Masterclass
šŸ”— Link in bio.
-
Follow to stay connected and keep up with all the content I share.
-
Iā€™d love to hear from you! If you have questions or thoughts about this post or the topic, feel free to reach out. Your engagement means a lot.

-
Disclaimer:
I do not own or claim any rights to the video shared here. If you are the rightful owner and would like it removed or have any concerns, please contact me. We will promptly address your request.
-

08/27/2026

Mark your calendars. Hope to meet you in person!

08/26/2026

Have you ever reached a point where the things that used to feel so certainā€¦ just don't anymore?

What you want
What you believe
What matters most
Who you're becoming

It can feel like you've lost your way.

But what if you're not lost?

What if your internal compass is simply recalibrating?

Our values aren't fixed for life. They evolve as we doā€”and sometimes the values that guided us before aren't the ones that are meant to guide us now.

That's not failure. That's growth.

In my 'Create Your Values Compass Masterclass,' I'll help you identify what matters to you now so you can begin navigating your next chapter from the inside out.

āœØ 60 minutes
āœØ Practical + reflective
āœØ Come exactly as you are

Your old compass isn't broken. You're just ready to create a new one.

[Link to masterclass in bio or copy/paste: https://app.paperbell.com/checkout/packages/230770]

08/21/2026

What is holding us back may not be that we donā€™t know what to do.

Sometimes, itā€™s that weā€™re unable, unwilling or afraid to question what weā€™ve always believed.

What if changing your mind doesnā€™t have to be a sign of weakness, confusion, failure or inconsistency?

Maybe, changing your mind is evidence that youā€™re listening, teachable, humble, expanding and growing.

Growth asks us to be willing to say:
ā€œPerhaps I was wrong.ā€
ā€œMaybe thereā€™s more to the story.ā€
ā€œIt could be that what once made sense, rang true or felt aligned, no longer does.ā€

Changing your mind can be the beginning of changing your life.

>link in bio to join my free masterclass <

08/14/2026

Have you ever reached a point where the things that used to feel so certainā€¦ just don't anymore?

->What you want
->What you believe
->What matters most
->Who you're becoming

It can feel like you've lost your way.
But what if you're not lost?
What if your internal compass is simply recalibrating?

Our values aren't fixed for life. They evolve as we doā€”and sometimes the values that guided us before aren't the ones that are meant to guide us now.

That's not failure. That's growth.

In my 'Create Your Values Compass Masterclass,' I'll help you identify what matters to you now so you can begin navigating your next chapter from the inside out.

āœØ 60 minutes
āœØ Practical + reflective
āœØ Come exactly as you are

Your old compass isn't broken. You're just ready to create a new one.

[Link to masterclass in IG bio or copy/paste: https://app.paperbell.com/checkout/packages/230770]

Address

Salt Lake City, UT

Website

Alerts

Be the first to know and let us send you an email when Meagan Skidmore Coaching, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share