Adaptive Amputees

Adaptive Amputees Helping amputees live active, confident lives through prosthetic education, adaptive fitness, travel tips, and real-world advice.
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Biomedical Engineer | Amputee for 30+ years.

👇 Practical guides, tools & videos
https://adaptiveamputees.com/ We provide adaptive lifestyle solutions for amputees, helping you stay active, confident, and in control, without feeling limited by your amputation.

06/25/2026

What modified workouts would you like to see me do next?
Strengthen your deep abdominal muscles and improve your balance with this comprehensive seated core workout. This routine is great for building the core strength needed for everyday tasks. Join me as we tackle seated marches, toe touches, leg raises, and more, all from the comfort of a chair.

06/24/2026

Do you think should have to disclose their during a job interview?

06/23/2026

Can I interrupt your doom scrolling?
I love heading out into nature and unplugging for a few days at a time. It feels like such a mental reset ❤️‍🩹 what do you do to reset?

❤️

06/23/2026

What’s the biggest misconception people have about amputees?

06/22/2026

do you experience pain sitting or standing still as an amputee?

06/22/2026

What I hate about being an amputee vs my favorite part of amputee life!
What’s your answer to each?

Grieving a parent is expected. They are supposed to go before us. But that doesn’t make it easy. I expected Holidays to ...
06/21/2026

Grieving a parent is expected. They are supposed to go before us. But that doesn’t make it easy.
I expected Holidays to be difficult. What I didn’t expect was crying at the grocery store because I saw his favorite food.
I had expectations for this grief process but I think I’ve learned there is no “process” along the way ❤️‍🩹

I typically take my leg off if I’m riding in the passenger seat. Especially for more than 3 hours. I keep my liner on to...
06/20/2026

I typically take my leg off if I’m riding in the passenger seat. Especially for more than 3 hours. I keep my liner on to prevent swelling so I can still pop my leg back on at stops!
My husband calls me passenger princess 😝

our stories are all unique, but we share common struggles and frustrations. Really glad to have you all in this communit...
06/20/2026

our stories are all unique, but we share common struggles and frustrations. Really glad to have you all in this community 💕
...

06/19/2026

🎉 25,000 Followers Giveaway! 🎉

We're almost at 25,000 followers, and I want to celebrate by giving back to this amazing community.

One winner will receive:

👕 Adaptive Amputees T-Shirt
🧢 Adaptive Amputees Hat
✨ Sticker Pack
📚 Digital Resource Bundle

How to enter:

1️⃣ Comment below and tell me ONE thing you've learned from Adaptive Amputees, one post that helped you, or one topic you'd like me to cover next.

That's it.

💥 Bonus Entry:
Want an extra entry? Join the Adaptive Amputees newsletter (I'll drop the link in the comments) and reply "DONE" to this comment.

Prize Details:
🇺🇸 Physical prize package available to U.S. residents.

🌎 International followers are welcome to enter and may choose the Digital Resource Bundle if selected.

⏰ Giveaway closes July 3, 2026.
🎉 Winner will be selected at random and announced shortly after.

Thank you for being part of this community. Whether you're an amputee, a parent, caregiver, friend, or supporter, you've helped make Adaptive Amputees what it is today.

I can't wait to read your answers ❤️

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook.

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