Osho Institute for Dancing

Osho Institute for Dancing The alchemy of transformation through dance - a natural way to come alive, transform negative emotions, and change life through the heart, joy and silence! Learning alchemy opens new possibilities in you, & makes your own work with people more effective.
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Dance Alchemy is a transformational work using the power of dance, expression, self-acceptance through the heart and meditation as a therapeutic process. It can be at the very least a freeing discovery of aliveness in the body and emotions - yet in it's depth can lead participants to understand their psychological issues, learn to transform negative energies within themselves, find self-love and acceptance, discover their basic gifts and life challenges, and easily enter meditation. Dance Alchemy is based on the vision of enlightened Master Osho - the concept of Zorba the Buddha. People can move into meditation in a way that is not difficult and serious, but alive and joyous. The dance meditation techniques give us tools to express the colors of life - feeling, crying. laughing. Living all of our emotions and energies as they are brings joy, self-love and opens the door to fall into presence and silence. In the groups we learn the alchemy of transformation - love and acceptance, intense aliveness and a witnessing presence. We bring this alchemy to our bodies, energies, and feelings through dance expression, heart and silence. As we dance, the restrictions of conditioning that have burdened our hearts begin to melt, and be transformed. Many of the repressed energies and feelings that we carry like a burden have important, vital and beautiful qualities hidden beneath them - qualities which we need for our lives - to enjoy, grow, evolve into the unique being we are meant to be. We discover the treasures inside of us. Let's learn the art of this alchemy through dance - an easy and natural way to come alive and find our hearts, joy and silence again!

Mission: To learn and share the beautiful possibility life gives us in our own body/mind/soul system of transforming our lives through dance and meditation. Best summed up with this quote: "So learn the art while there is still time. Don't let death come before you have learned the secret alchemy of changing baser metals into higher metals . . . . And when there is a possibility of transforming anger into bliss, greed into compassion, jealousy into love... you don't know what you are losing. You don't know what you are missing. You are missing the whole point of being here in this universe. Give it a try." Osho, Yoga, the Alpha and the Omega Vol. 4 # 10

Do not be dismayed by the brokenness of the world.All things break. And all things can be mended.Not with time, as they ...
01/27/2020

Do not be dismayed by the brokenness of the world.
All things break. And all things can be mended.
Not with time, as they say, but with intention.
So go. Love intentionally, extravagantly, unconditionally.
The broken world waits in darkness for the light that is you.
-L.R. Knost

I love this short article in Osho News by Kul Bushan. Especially the last line, that wakes me up to hear, puts it into p...
01/16/2020
Come! Let go and dance your way to God!

I love this short article in Osho News by Kul Bushan. Especially the last line, that wakes me up to hear, puts it into perspective:
"Except man, the whole of existence is dancing. Come, become a pagan, a Meera, a Sufi, a Baul, a Gurdjieff and dance your way to God.

Kul Bhushan encourages you to awake to the dance and celebrate!

HAPPY NEW YEAR EVERYBODY!Here is a blast of love from some of The Power of the Heart workshop in DanaPoint 2 weeks ago!I...
12/31/2019

HAPPY NEW YEAR EVERYBODY!
Here is a blast of love from some of The Power of the Heart workshop in DanaPoint 2 weeks ago!
I wish you all to dance into the unknown adventure of love, wherever it takes you, follow!

11/30/2019

See Events page for Power of the Heart description and booking details!

Getting ready for a weekend workshopTHE POWER OF THE HEARTin Dana Point, California.The Heart has the power to transform...
11/30/2019

Getting ready for a weekend workshop
THE POWER OF THE HEART
in Dana Point, California.

The Heart has the power to transform negative emotions and energies, and receive the lessons and gifts contained in each one, bringing insights, love and relaxation that can change our lives.

In this group we will discover the Heart center, a center of intelligence very different from the mind, learn how it can function for us, and allow its' unknown mystery to be revealed.

Through heart meditations, dance alchemy, breath, celebration, loving communication, guided sensory exercises and many surprises we move deeper and deeper into the acceptance, power, vastness, welcome, allowing, trust, and joy that is found in our own heart center. Together in a very protected space we allow the heart to transform us, and journey to the beauty and silence within.

https://www.nytimes.com/2019/11/19/well/family/autism-children-dance.html?fallback=false&recId=150833361&locked=0&geoCon...
11/19/2019
For Some Children With Autism, Dance Is a Form of Expression

https://www.nytimes.com/2019/11/19/well/family/autism-children-dance.html?fallback=false&recId=150833361&locked=0&geoContinent=NA&geoRegion=AZ&recAlloc=control&geoCountry=US&blockId=discovery-automated&imp_id=549163393&action=click&module=Science%20%20Technology&pgtype=Homepage

Dancing opens SO many doors. Speaking is overrated! And, more opportunities for Dance Alchemy practitioners!

Researchers are studying how movement helps children with special needs improve social communication and motor skills.

I am preparing for the Dance Alchemy Training Part 1 at Osho Miasto, Italy next April, 10-19 over Easter vacation.And ve...
11/04/2019

I am preparing for the Dance Alchemy Training Part 1 at Osho Miasto, Italy next April, 10-19 over Easter vacation.
And very excited about it!

If you would like to be on the mailing list for Training information I will be sending to those who are planning to attend, send me a message with your email address.

11/02/2019

About the last post from Varun Sharma:

That's what I'm talking about!!! Bollywood passion to get lost in the dance!
This was posted with Varun Sharma's message:
"Dance is just not dance. it's part of our soul and when we do dance then forget everything and connect with god."

2 days dancing in Sedona coming up!This weekend course is open also to non massage therapists, you will learn something ...
11/02/2019

2 days dancing in Sedona coming up!
This weekend course is open also to non massage therapists, you will learn something you can apply to sessions, classes, or interacting with others at your job!

Dancing the Seven Chakras - Learning to Work With Chakra Energies is coming up in 2 weeks! November 16 & 17
It will be a super fun way to learn to work with energy in your sessions, or in classes, and to learn to recognize different chakras in yourself and others - through our own body energy. In a really enjoyable non serious way!
And earn 16 CEUS in 2 days!!

Love to see you there! Please pass it on to interested friends.
Here is the poster, and if you have any questions, feel free to call me or write me! It is November 16 & 17 at Sedona School of Massage, for booking: http://www.sedonaschoolofmassage.com

11/01/2019

Dancing on Halloween in uptown Sedona with my Zumba class, and dinosaurs, skeletons and lots of kids! The crowd got going too!

PS You can find the names of presently practicing Dance Alchemy Team members listed on the About Page under "Our Story"
10/22/2019

PS You can find the names of presently practicing Dance Alchemy Team members listed on the About Page under "Our Story"

I am happy to announce the DANCE ALCHEMY WORLD COMMUNITY, and to post on this the members of the Dance Alchemy Team. The...
10/22/2019

I am happy to announce the DANCE ALCHEMY WORLD COMMUNITY, and to post on this the members of the Dance Alchemy Team. These are graduates of the Dance Alchemy Training and advanced Training (now known as Teacher's Training) taught by me, Maneesha McClure, the founder.
Their names and info will be posted on the ABOUT page, and their events will be on the calendar.

This week, Nadiya Martinalli has an event in Bergamo, Italy, Nartan Maru Emanuele Martini in Milan, and Sunder Melanie in Reggio Emilia. Check them out! Here are photos of only a few of us . . . more will come!

This will be fun and also give 16 CEUS for Massage Therapists. But you are welcome even if you are not needing the CEUS!
10/09/2019

This will be fun and also give 16 CEUS for Massage Therapists. But you are welcome even if you are not needing the CEUS!

Back from two beautiful Dancing the Seven Chakras workshops in Italy and Denmark. These are some fo the people in the gr...
09/01/2019

Back from two beautiful Dancing the Seven Chakras workshops in Italy and Denmark. These are some fo the people in the groups. The workshops in each country were different and so unique, just amazing people.

YAY I am in Europe! Almost time for Dancing the Seven Chakras in Tuscany, at Osho Miasto next Tuesday starting - for eit...
07/25/2019

YAY I am in Europe! Almost time for Dancing the Seven Chakras in Tuscany, at Osho Miasto next Tuesday starting - for either 3 days or all 6. Here are some comments from recent participants: (This next one was in Spanish and English)

"Last weekend I took a workshop called "alchemy of dance" with Maneesha, I could never have imagined such a beautiful workshop, but above all, powerful and transformative !!! it's just something that you have to live, the Work of Maneesha its really amazing!!"
-Sampati Maria S. (in Spanish at the end)
" loved Maneesha’s group on Dancing Beyond Boundaries. We explored the different energies of each chakra, really embodying different aspects of our vital energy as it moves through the different chakra centers. It is a really transformative experiential journey actually.
It is clear that Maneesha has a wealth of practical wisdom that comes from years of her own experience in the field of dance and transformation. I learned a lot and look forward to continuing the journey with her! And I recommend this work to anyone who wants to get in touch with themselves."
Moss, Canada
Participant "Dancing Beyond Boundaries"

Anyway I am Happy to be here - But I thought I was escaping the heat in Sedona, where it is now cool and raining!!!

Any questions? I welcome questions on this site, and next week we have a great team of assistants, Come join us!!!

Dance Alchemy presents: From Sex to Superconsciousness - Dancing the Seven Chakras starts in a week - August 30th! At Os...
07/22/2019

Dance Alchemy presents:
From Sex to Superconsciousness - Dancing the Seven Chakras
starts in a week - August 30th! At Osho Miasto, beautiful residential meditation center in Tuscany, it will be amazing.
Using dance alchemy, and learning about our chakra centers; the rainbow of life energies we are born with, brings joy and self love, expands our sensitivity, natural gifts, and intuition, and gives us
tools to live more happily.

Read the full description on the events page!

"And that's what I call religion: The science of expanding energy, so that you have so much energy that you can be a Zorba and yet so much is left that you can be a Buddha too, together, simultaneously. . . .
My methods of meditation are the ways that will make you expand your energy. Energy is like seeds .... One seed can make a whole earth green. One small sparkle or energy in you can fill the whole earth with dance, song, music. Just a little sparkle is enough.
If you know how to expand it, it can become a wildfire. It may be just a little flame within you.
Meditation is nothing but an effort to expand your inner flame so that you can become afire, aflame, aglow, overflowing.”
Osho, From Darkness to Light #24 Q 1

Another inspiring message - yes let's dance our prayers, as we transform ourselves, the world gets lighter, and so do we...
07/16/2019

Another inspiring message - yes let's dance our prayers, as we transform ourselves, the world gets lighter, and so do we. Come join us in Dance of the Seven Chakras July 30.

It's coming soon:Dancing the Seven Chakras - From Sex to SuperconsciousnessJuly 30-August 4thResidential workshop in Osh...
07/12/2019

It's coming soon:
Dancing the Seven Chakras - From Sex to Superconsciousness
July 30-August 4th

Residential workshop in Osho Miasto
info and booking:
www.oshomiasto.it
[email protected]

Simply a beautiful way to dive into the feelings and energies that affect different areas of our lives, areas that the 7 chakras take care of. For example the areas of relating, work and money, health, self-acceptance, creativity and beliefs that affect us, meditation - all can be explored in this workshop. The beauty is through alchemy we can complete and transform many unsolved issues and also discover our unique gifts and nature. We are all so unique - easy to know when you dance!!

Beyond Dance Therapy -
Although I talk about dance, and we do dance - the workshop is about the alchemy of transformation - change your attitude to one of love, change your energy, change your life!

I just received this article from beloved Dhanyam, it is amazing! Here is one bit I found especially interesting, about ...
07/05/2019

I just received this article from beloved Dhanyam, it is amazing! Here is one bit I found especially interesting, about moving to the rhythm of the music and what that does in the brain. The whole article is amazing, and not long.

Why dancing makes us happy?

When we dance our brain releases endorphins, neurotransmitters that create a feeling of comfort, relaxation, fun and power. Music and dance do not only activate the sensory and motor circuits of our brain, but also the pleasure centers.

Indeed, neuroscientists at Columbia University say that when we move in tune with the rhythm, the positive effects of music are amplified. Therefore, a little secret to make the most of the music is to synchronize our movements with the beat, so we will be doubling the pleasure.

However, the magic of dancing can not simply be reduced to brain chemistry. Dancing is also a social activity that allows us connect with the others, share experiences and meet new people, which has a very positive effect on our mental health.

What’s more, as we move, our muscles relax to the music, which allows us to free ourselves of the tension built up during the day, especially the one accumulated in the deepest part of the musculature.

The whole article: https://psychology-spot.com/dancing-makes-me-happy/

Recently back from The Body Remembers pt. 1 in Ensenada, Mexico, such a beautiful weekend workshop in Osho Gyan Meditati...
06/30/2019

Recently back from The Body Remembers pt. 1 in Ensenada, Mexico, such a beautiful weekend workshop in Osho Gyan Meditation center, there, full of joy and energy - as they said in the festival last year, Mexico Love!

06/08/2019
So excited to go to Osho Gyan in beautiful Ensenada on the ocean, just a short drive over the border from San Diego, to ...
06/08/2019

So excited to go to Osho Gyan in beautiful Ensenada on the ocean, just a short drive over the border from San Diego, to get some MEXICO LOVE and present

The Body Remembers - Alquimia del Baile
June 14th evening-16th afternoon

And offer sessions.
See their page: https://www.facebook.com/centroosho.ensenada/Centro Osho Gyan Ensenada

From the amazing festival in Bellaria, Italy, where I gave 3 events. The participants were amazing, I was quite impresse...
05/07/2019

From the amazing festival in Bellaria, Italy, where I gave 3 events. The participants were amazing, I was quite impressed with those who came and their openness to meditation and new ways of living. We had a lot of joy, going deep and rising high, celebration, transformation, and silence.
I was so lucky to have 3 graduates of my Advanced trining in dance Alchemy to assist me - they are so well trained and a real support to the work, as well as beautiful and joyous to have around!
I even had a birthday there, as you can see by the birthday crown!

Last Class in this series of The Power of Joy, is this Thursday the 11th - the theme we  are exploring through Dance Alc...
04/08/2019

Last Class in this series of The Power of Joy, is this Thursday the 11th - the theme we are exploring through Dance Alchemy is Self love!
The last class on April 18th, Sacred Dance, is CANCELLED due to a family emergency.
Sorry - but see you this Thursday!

Tomorrow second class - going to be super - MONEY is the experiment - juicy!
03/28/2019

Tomorrow second class - going to be super - MONEY is the experiment - juicy!

Hi Dancing friends,I am starting another class series this week, kicking off with a Dance Meditation Event on March 21st...
03/19/2019

Hi Dancing friends,
I am starting another class series this week, kicking off with a Dance Meditation Event on March 21st. All the info is on the poster, but feel free to call me with any questions.
Let's dance! Maneesha

03/02/2019

For Fiesta Latina - (see last post) Creekside Coffee is at Creekside Plaza, upstairs in the back overlooking the creek - near Hideaway House!

A fun dance party next weekend, open to all, at Creekside coffee!
03/02/2019

A fun dance party next weekend, open to all, at Creekside coffee!

The Kids Dance Class for grades 3-8 was postponed because of snow, will now start February28th. We'd love to have a few ...
02/22/2019

The Kids Dance Class for grades 3-8 was postponed because of snow, will now start February28th.
We'd love to have a few more of the older kids in this wonderful class! You still have time to sign up or spread the word to kids you know.

KIDS DANCESedona Dance News, this is a Kids Class, an after school program for the Arts. Last semester was so wonderful,...
02/17/2019

KIDS DANCE
Sedona Dance News, this is a Kids Class, an after school program for the Arts. Last semester was so wonderful, the kids loved it! PLEASE PASS ON TO WHOEVER HAS KIDS. We have so little for Kids here.
This semester there will also be drumming after the dance section.

ALSO happy to announce my 2019 Training! Right after the Bellaria Festival In Italy where I will be giving 3 events and ...
02/15/2019

ALSO happy to announce my 2019 Training! Right after the Bellaria Festival In Italy where I will be giving 3 events and mini-sessions.

SO happy to announce officially that I have a new website for this work, formerly known as Dance Energy Transformation, ...
02/15/2019

SO happy to announce officially that I have a new website for this work, formerly known as Dance Energy Transformation, now Dance Alchemy - Please check it out and I welcome messages with any feedback.

www.dancealchemy.us

01/31/2019

Back from 2 groups in NYC, and another country far away, tired but so touched by the beauty of people, seekers who come together to explore the inner, dance, and move into silence. Padma NYC in Manhattan (my childhood town!) who organized Dance, The Joy of Rebellion is so beautiful - I am grateful to Arpana and Meera and their tireless creativity in the center, and the awesome juicy New York participants, I am blessed to work with you all! ❤️😂🤣

Just finished teaching expressive dance in a 6 week after school  program for the arts for kids! This class was a huge a...
12/20/2018

Just finished teaching expressive dance in a 6 week after school program for the arts for kids! This class was a huge age range and was a lot fo work but So much fun to see them all radiate their joy and incredible aliveness. It is from Parangello Players Arts Program for schools.
More pics soon!

Osho Institute for Dancing's cover photo
12/13/2018

Osho Institute for Dancing's cover photo

OshoFest Mexico: An infinite explosion of joy
09/19/2018
OshoFest Mexico: An infinite explosion of joy

OshoFest Mexico: An infinite explosion of joy

Viramo reports from the recent meditation festival at Osho Gran Kustal Retreat Center, Mexico - co-organised by Osho Niranjana, USA - with live music by Milarepa and his One Sky Band.

Dance Alchemy guided free dance Classes starting again this Thursday Sept. 20th! 6-7 pm at Pulse Pilates, $10 at the doo...
09/19/2018

Dance Alchemy guided free dance Classes starting again this Thursday Sept. 20th! 6-7 pm at Pulse Pilates, $10 at the door or $50n for all 6 if paid in advance. Let's be together and dance!

07/10/2018

The Joy of Feeling takes place in Osho Miasto July 25-29th. I am really excited about this group, it is a new group, the first time really focusing on emotional transformation, and the gift each feeling has to give us when we welcome it and live it, instead of trying to get rid of it, as is our conditioning. Let's enjoy the beauty, depth, sensitivity, joy, strength and love that comes when we learn the magic inner alchemy that transforms emotions from a problem into a poetry, a dance.

07/10/2018
Istituto Osho Miasto

Istituto Osho Miasto

Hai mai provato a danzare le tue emozioni liberamente? Desideri riscoprire il tuo sentire più profondo? Vuoi fluire con la Vita? "La Gioia del Sentire" è il workshop per te! Dal 25 al 29 Luglio a Miasto Maneesha ti accompagnerà attraverso la danza nella tua naturale e innata capacità di sentire! Per info & Prenotazioni: Ufficio Gruppi +39 0577960133 [email protected]
https://www.oshomiasto.it/corsi/la-gioia-del-sentire/

As promised! See you there!The Power of Joy4 Summer classes in the art of transforming energy through DANCEIn this class...
06/08/2018

As promised! See you there!

The Power of Joy

4 Summer classes in the art of transforming energy through DANCE
In this class, we will not only discover the joy of letting your body move, dancing as you feel to great music, but also have a chance to bring unconditional love to whatever is
there, flowing through our bodies and allow it to be expressed, through dance. In this way we transform even uncomfortable tensions into energy and joy.
It is a precious tool which can change your experience of life - and at the very least will change your day!

June 14, 21, 28, and July 5 at 6:15 - 7:15 pm.
at Pulse Pilates - next to Local Juicery
$10 at the door, or $35 for all 4 if paid in advance

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Sedona, AZ
86336

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Dance Alchemy (previously known as Dance Energy Transformation) is a transformational work using the power of dance, expression, self-acceptance through the heart and meditation as a therapeutic process. It can be at the very least a freeing discovery of aliveness in the body and emotions - yet in it's depth can lead participants to understand their psychological issues, learn to transform negative energies within themselves, find self-love and acceptance, discover their basic gifts and life challenges, and easily enter meditation. Dance Alchemy is based on the vision of enlightened Master Osho - the concept of Zorba the Buddha. People can move into meditation in a way that is not difficult and serious, but alive and joyous. The dance meditation techniques give us tools to express the colors of life - feeling, crying. laughing. Living all of our emotions and energies as they are brings joy, self-love and opens the door to fall into presence and silence. In the groups we learn the alchemy of transformation - love and acceptance, intense aliveness and a witnessing presence. We bring this alchemy to our bodies, energies, and feelings through dance expression, heart and silence. As we dance, the restrictions of conditioning that have burdened our hearts begin to melt, and be transformed. Many of the repressed energies and feelings that we carry like a burden have important, vital and beautiful qualities hidden beneath them - qualities which we need for our lives - to enjoy, grow, evolve into the unique being we are meant to be. We discover the treasures inside of us. Let's learn the art of this alchemy through dance - an easy and natural way to come alive and find our hearts, joy and silence again!

About Maneesha and the team:

This work arose a few years after Maneesha became a disciple of Osho in 1973 and discovered meditation. Living in His ashram in Pune, India, she dropped her study of dance performance and technique and plunged into inner exploration, being fortunate enough to participate in many cutting-edge therapies, psychological and metaphysical studies - and plenty of free dance expression. Osho Dance Alchemy was born out of her understanding of the alchemy of transformation, which happens so easily through the medium of dance - acceptance, dance expression, stillness - and the magic happens.

Maneesha has been leading groups, classes, trainings and individual sessions in Dance Energy Transformation in India, Europe, and in the US for many years. She continues to expand her work and it’s possibilities. Recently she became certified as a provider of Continuing Education Credits for massage therapists and body workers by the National Board (NCBTMB) in the USA. She is currently studying body based trauma healing though the SE Professional Training.

Trainings developed to include not only tools for inner transformation, but many ways to apply the alchemy and the intuitive abilities learned, in daily life situations, personal and professional relationships, and in work as teachers, session givers, bodyworkers.

Maneesha lives in Sedona, Arizona, and is the director of The Osho Institute for Dancing.

Other presently practicing Dance Alchemy Team Members, Certified practitioners in Dance Alchemy:

Nadiya Marta Martinalli https://www.facebook.com/marta.martinalli?fref=gs&dti=1053184881369173&hc_location=group_dialog

Maru Emanuela Martini (Ma Deva Nartan) https://www.facebook.com/marudeva.nartan

Atmo Nritya Katia Rossetti

Dhyan Nigama Rita Anzellini https://www.facebook.com/rita.anzellini?fref=gs&dti=1053184881369173&hc_location=group_dialog

Chintana Seppa https://www.facebook.com/devachintana?fref=gs&dti=1053184881369173&hc_location=group_dialog

Nritya Carin Dackman https://www.facebook.com/carin.dackman?fref=gs&dti=1053184881369173&hc_location=group_dialog

Sara Nisheetha Larini https://www.facebook.com/sara.n.larini?fref=gs&dti=1053184881369173&hc_location=group_dialog

Sunder Melanie Gueneau https://www.facebook.com/melanie.gueneau?fref=gs&dti=1053184881369173&hc_location=group_dialog

Atmo Nritya/Katia Rossetti [email protected]

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Comments

Beloved Maneesha ❤️ grazie infinite per la tua gioia di vivere, per la tua passione e per il tuo amore che hai dato incondizionatamente a tutti noi. Per me i gruppi "Il Potere del Cuore" e "Il Corpo Ricorda", imprescindibili uno dall'altro, hanno rappresentato il significato più vero, chiaro e profondo dell'Alchimia della Trasformazione, ovvero quando il bruco diventa farfalla 🦋. E in attesa di sapere le date e il luogo del tuo Training (spero sia a Miasto, dove sento molto forte la presenza e l'amore di Osho, che si percepiscono anche attraverso l'accoglienza e l'attenzione delle persone che lo gestiscono), a cui non vedo l'ora di partecipare, ti saluto con questo cortometraggio "The Butterfly Circus", simbolo di ciò che è stato il mio viaggio insieme a te e alla tua indimenticabile energia d'amore 🌹🌈 E un grazie immenso a Osho che ha fatto sì che ti incontrassi 🙏🏻 https://youtu.be/jjOmiLerT7o I try in english Beloved Maneesha ❤️ endless thanks for your joy of living, for your passion and for the love you have unconditionally given to us all. For me the groups "The Power of the Heart" and "The Body Remember", indispensable one from the other, have represented the most true, clear and deep meaning of the Transformation Alchemy, or when the caterpillar becomes butterfly 🦋. And waiting to know the dates and place of your training (I hope to be in Miasto, where I feel very strong Osho's presence and love, which are also perceived by the welcome and attention of the people who run it) , I can not wait to attend, I greet you with this short film "The Butterfly Circus", a symbol of what was my journey with you and your unforgettable energy of love. 🌹🌈 And an immense thanks to Osho Which made me meet you 🙏🏻 https://youtu.be/jjOmiLerT7o