Keeping Posted for USPS Retirees

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Keeping Posted for USPS Retirees This page is run by Postal headquarters HR staff.

KeepingPosted is a place where United States Postal Service retirees can get the most up to date news and information about USPS and retirement-related information (including retiree benefits).

27/08/2026

This Thursday, let's throw it back to the days of processing the unexpected. What is the single strangest, heaviest, or most beautifully wrapped object you ever accepted, sorted, or delivered during your USPS career?

25/08/2026

Whether your career involved surviving grueling night shifts at a processing plant, waking up for early morning openings, or driving long-haul routes, your natural sleep rhythms took a heavy beating for years. Today is the perfect day to prioritize the deep, restorative rest your body earned. You can help reset your internal biological clock by setting a consistent bedtime, cooling your room down to around 67°F, and turning off all screens 45 minutes before hitting the pillow. Did your postal career involve night shifts or early mornings, and how long did it take you to finally fix your sleep schedule in retirement? Let us know your best tips!

20/08/2026

Throwback Thursday time! 📜 Do you remember the exact feeling of finally making 'Regular' after grinding it out as a non-career sub or casual? How long did you have to wait to make career status, and how did you celebrate when your conversion finally went through? Share your milestone memories below!

18/08/2026

For decades, career life provides built-in daily mental stimulation and community. Losing those consistent, casual office interactions can silently impact your cognitive and emotional health. Actively replace your workplace network. Join a local hobby club, volunteer, or schedule regular coffee dates to keep your social muscles active. How do you keep your social life active and stay connected in retirement?

17/08/2026

Where is the only U.S. post office that does not fly the American flag, and what is the reason for this exception? 📬

13/08/2026

to the days of sorting mail, keeping logistics moving, and connecting communities across the country! While you may have traded your USPS uniform or desk for a well-deserved retirement, the dedication and camaraderie of the postal family never fade. This Thursday, we are celebrating the incredible retirees who kept the nation running, one delivery at a time.

What was your favorite route, facility, or memory from your time with the Postal Service? Share your stories and vintage photos in the comments below! 📬

12/08/2026

Happy Wellness Wednesday! Staying steady on your feet is the key to enjoying an active, independent retirement. Each day, you can try boosting your stability with a simple balance challenge: practice standing on one foot for ten seconds while brewing your morning coffee or try rising from a chair without using your hands. These small, daily movements build the leg and core strength needed for all your retirement adventures. What is your favorite way to stay moving and active this week? Share your routine in the comments below!

04/08/2026

True or False: Before the modern fleet, the Post Office once officially tested using roller-skating clerks to speed up mail delivery inside large city facilities. 🛼📬

03/08/2026

Monday mornings hit different when you are the boss of your own time. ☕🛋️ Today, your only official assignment is to slow down and enjoy the start of the week. What is your top wellness goal for the week ahead (more steps, better sleep, more water)?

02/08/2026

For decades, Sunday evenings meant checking the weather, prepping uniforms, and mentally bracing for the Monday morning rush. Today, use your Sunday to prep for your own happiness, health, and hobbies for the week ahead. No deadlines, no stress. What is one fun goal or activity you are planning for yourself this week?

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