Embodied Psychotherapy LLC

Embodied Psychotherapy LLC Providing quality compassionate mindful psychotherapy to individuals and couples. I specialize in w www.saramindel.com
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So often we are desperately plagued by our past or generally confined by things we cannot let go. The only way towards ...
02/18/2013
10 Tips to Let Go of the Past & Embrace the Future

So often we are desperately plagued by our past or generally confined by things we cannot let go. The only way towards peace and compassion is to truly let go of the things that hold us hostage and disconnect us from loving and moving forward in the most satisfying and fulfilling way possible.

"Finally, at the end of the day the older monk turned to the younger one. "I only carried her across the river. You have been carrying her all day.""

Please enjoy this article on letting go of the past.

http://www.mindbodygreen.com/0-4116/10-Tips-to-Let-Go-of-the-Past-Embrace-the-Future.html

"Two monks were on a pilgrimage. One day, they came to a deep river. At the edge of the river, a young woman sat weeping because she was afraid to cross the river without help.

On this day of Valentine's Day I invite you to explore your own ability to love from within. In order to take the profo...
02/14/2013
The Perfect Love We Seek, the Imperfect Love We Live | Mindful

On this day of Valentine's Day I invite you to explore your own ability to love from within. In order to take the profound risk of falling into love then we must deepen into our own truth about how we learned to love and not love ourselves and who we are. Today I am sending out love from within myself to all of you and the world around me.

"Why, if love is so great and powerful, are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully?"

Love is what we long to receive and to give, yet our intimate relationships are conflicted and often painful. Psychologist John Welwood reveals the difference between absolute and relative love, and the wound within each of us that no other can heal.

We so often think that being vulnerable is a sign of weakness but the deepest truth is that in order to be truly vulnera...
02/12/2013
Brené Brown: The power of vulnerability | Video on TED.com

We so often think that being vulnerable is a sign of weakness but the deepest truth is that in order to be truly vulnerable we must find the most courageous part of ourselves.

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at

02/12/2013

Welcome to my professional page. Please feel free to follow me as I hope to post informative and helpful thoughts and tips to move towards compassionate living.

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7000 Carroll Avenue, Takoma Park, MD
Washington D.C., DC
20912

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(202) 321-3077

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Embodied Psychotherapy LLC www.embodiedpsychotherapydc.com

As we find ourselves in times of struggle, transition or finally wanting to take the opportunity to make changes in our lives, it is most important that we have a good partner to guide us.

Finding the right therapist and entering into therapy can feel overwhelming and complicated. We here at Embodied Psychotherapy LLC are happy to help you engage in the process in the most healthful, open and honest way possible.

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