Look what I found!! Free audio guides to meditation, anger management, guided imagery, progressive muscular relaxation, healthy relationships, helping friends with alcohol issues!! All free from your new University Counseling Center!!!! Bonus points for students who try them and report back with anecdotal reports!!!! GW RESOURCES for ART PEOPLE 2014!!!!
The following exercises are available for downloading to your iPod free of charge. These are also available through iTunes. Enjoy!