Karen J. Osterle, MSSA, LICSW

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United States
Washington D.C., DC
Karen J. Osterle, MSSA, LICSW

Psychotherapist in Washington DC | couples therapist, marriage counselor -- individual psychotherapy for anxiety, worry, anger, and depression

Serving downtown Washington, D.C., and the locally-based international community with couples counseling, marriage counseling & individual psychotherapy. This psychotherapy practice is inclusive with respect to racial or ethnic identity, country of origin, physical ability, sexual and gender diversity, and religious and political affiliation.

Operating as usual

This. Right here. ("Reader Picks" comments too.) I find this especially relevant for couples in their 20s and 30s. https...

04/25/2017

To Stay Married, Embrace Change

This. Right here. ("Reader Picks" comments too.) I find this especially relevant for couples in their 20s and 30s.

https://www.nytimes.com/2017/04/21/style/modern-love-to-stay-married-embrace-change.html?_r=0

It’s unrealistic to expect your spouse to forever remain the same person you fell in love with.

The mind-body connection---yes, here too.http://well.blogs.nytimes.com/2016/06/23/the-toll-of-the-wedding-bell/?_r=0

06/27/2016

How You Fight With Your Spouse May Affect Different Body Parts

The mind-body connection---yes, here too.

http://well.blogs.nytimes.com/2016/06/23/the-toll-of-the-wedding-bell/?_r=0

Angry spouses had chest pain, while stonewallers felt it in their back and neck muscles.

02/01/2016

I Do, but You Don't.

This theme--money and how to talk about it--continues to come up in consultations with couples.

http://www.washingtonpost.com/wp-dyn/content/article/2008/02/09/AR2008020900101.html?wpisrc=newsletter

Alezandra Russell and James Guzman immediately bonded when they met at a barbecue in May 2004. Both grew up in suburban Maryland. Both have Latino parents. Both love to travel, go to the theater and eat out.

It can be taught--and learned. http://www.theatlantic.com/health/archive/2015/11/how-to-get-better-at-expressing-emotion...

11/19/2015

How To Get Better at Expressing Your Feelings

It can be taught--and learned. http://www.theatlantic.com/health/archive/2015/11/how-to-get-better-at-expressing-emotions/416493/

Extroverts tend to be better at talking about their emotions, but practice and attention can help those without a natural gift for it.

Just food for thought (and a pretty interesting TED Talk): http://www.npr.org/2013/12/13/248198314/does-body-language-s...

12/14/2013

Amy Cuddy: Does Body Language Shape Who You Are?

Just food for thought (and a pretty interesting TED Talk): http://www.npr.org/2013/12/13/248198314/does-body-language-shape-who-you-are

Your body language not only shapes other's perception of you, it also affects your brain.

Address

Washington D.C., DC
20036

Telephone

(202) 744-2922

Website

http://www.KarenOsterle.com

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