Partnership for Public Service

Partnership for Public Service The Partnership for Public Service: Effective Government for the American People. Over the last 15 years, we’ve inspired a new generation to serve in government; helped develop the leaders within government; increased the engagement and commitment of federal employees; helped modernize government management systems; and built networks of businesses, policy-makers, foundations and others to advocate for and invest in effective government.
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As a nonprofit, nonpartisan organization, the Partnership is uniquely positioned to lead the charge to promote an efficient, innovative and responsive government for the American people.

Mission: The Partnership for Public Service works to revitalize our federal government by inspiring a new generation to serve and by transforming the way government works.

Operating as usual

#ICYMI: The Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy held a virtual ev...
11/17/2020
Talking Transitions: Perspectives for First-term and Second-term Administrations

#ICYMI: The Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy held a virtual event featuring former Secretaries Michael Chertoff and Janet Napolitano discussing presidential transition. Check it out now! https://presidentialtransition.org/virtual-transition-town-hall/

The Partnership for Public Service’s Center for Presidential Transition will host a virtual event on presidential transitions in association with the George & Barbara Bush Foundation, the Clinton Presidential Center, the George W. Bush Presidential Center, the Obama Foundation and UVA's Miller Cen...

11/17/2020
Modernize Congress Report

The Select Committee on the Modernization of Congress, which consists of six Republicans & six Democrats, was tasked to develop proposals to promote a more modern Congress.

In 20 months they passed 97 bipartisan recommendations and recently published the #ModernizeCongressReport.

More here: https://bit.ly/2ItVxpC

#Sammies2020 finalists Special Agent Christopher M. Janczewski, Former Assistant U.S. Attorney Zia M. Faruqui, and Crimi...
11/17/2020
The Sammies Series: Q&A with Citi and the multi-agency team that led an international criminal investigation

#Sammies2020 finalists Special Agent Christopher M. Janczewski, Former Assistant U.S. Attorney Zia M. Faruqui, and Criminal Analyst Kimberly A. Reece worked together to take down the largest-ever child pornography site with more than 250,000 videos that operated on the darknet using bitcoins. Marcy Forman, managing director of the Anti-Money Laundering Global Investigations Unit at Citi spoke with the investigators about their case, their careers in public service, and what they would like the public to know about working in government. Read more here: https://ourpublicservice.org/blog/the-sammies-series-qa-with-citi-and-the-multi-agency-team-that-led-an-international-criminal-investigation/?utm_campaign=OURPUBLICSERVICE.ORG&utm_content=1605628847&utm_medium=social&utm_source=facebook

A team of 2020 Sammies finalists led a criminal investigation to take down the largest-ever child pornography site.

11/17/2020

The Presidential Transition Act safeguards against potential disruptions to the smooth transfer of executive power. In this new publication, The Center for Presidential Transition outlines each of the post-election requirements for federal agencies, including the creation of briefing materials for the president-elect and the designation of a senior career official to oversee transition planning. Read now:https://presidentialtransition.org/wp-content/uploads/sites/6/2020/11/Presidential-Transition-Act-Post-Election-Requirements.pdf

Although there have been many select committees aimed at fixing Congress, there has only been ONE select committee to un...
11/16/2020
Final Report | House Select Committee on Modernization

Although there have been many select committees aimed at fixing Congress, there has only been ONE select committee to unanimously pass bipartisan recommendations and publish a #ModernizeCongressReport.

Again, the Select Committee on the Modernization of Congress has proven that bipartisan work can yield great results in Congress: https://bit.ly/2ItVxpC

The Official U.S. Congressional website of The House Select Committee on Modernization

11/16/2020

The 2020 presidential transition will take place amid a global pandemic, an economic recession, political division and racial unrest. Lessons learned during the 2008-2009 presidential transition, outlined in the Center for Presidential Transition’s new publication Collaboration in Crisis, can help the transition teams immediately address these challenges. Read now:https://presidentialtransition.org/wp-content/uploads/sites/6/2020/11/How-Bush-and-Obama-Collaborated-to-Address-the-Great-Recession.pdf

Miller Center of Public Affairs
11/16/2020
Miller Center of Public Affairs

Miller Center of Public Affairs

A peaceful and prompt transition of power is crucial to both the health of American democracy and the nation’s security, Janet Napolitano and Michael Chertoff said Friday in a webinar hosted by the University of Virginia’s Institute of Democracy. University of Virginia UVA Democracy InitiativePartnership for Public Service Citizens for a Strong Democracy https://news.virginia.edu/content/two-secretaries-homeland-security-outline-risks-disrupted-transition?utm_source=DailyReport&utm_medium=email&utm_campaign=news

Melody Barnes held senior positions with the 2008 Barack Obama presidential campaign and transition teams, and led the W...
11/16/2020
‎Transition Lab: Melody Barnes on the 2008 transition and what lies ahead for the Biden-Harris team on Apple Podcasts

Melody Barnes held senior positions with the 2008 Barack Obama presidential campaign and transition teams, and led the White House Domestic Policy Council from 2009-2012. On this week’s episode of Transition Lab, she explains why our nation’s health and economic prosperity depend on a smooth transition process. Listen now: https://podcasts.apple.com/us/podcast/melody-barnes-on-2008-transition-what-lies-ahead-for/id1495404153?i=1000498767652

‎Show Transition Lab, Ep Melody Barnes on the 2008 transition and what lies ahead for the Biden-Harris team - Nov 15, 2020

11/14/2020
Modernize Congress Report

Since their establishment in January of 2019, the Select Committee on the Modernization of Congress hasn’t slowed down – they recently published its #ModernizeCongressReport that features 97 recommendations to make Congress more effective & efficient for the American people.

More here: https://modernizecongress.house.gov/final-report

The federal government has had much difficulty attracting the talent it needs. Now, agencies can utilize these nine stra...
11/13/2020
Nine strategies to help you evolve your talent pipeline

The federal government has had much difficulty attracting the talent it needs. Now, agencies can utilize these nine strategies to improve how they attract, acquire and retain talent. Read more here: https://bit.ly/3nnh2qV

Agencies can help the federal government improve its talent pipeline with strategies from the Partnership’s new report: A Time for Talent.

TODAY: Join the Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy for an inform...
11/13/2020
Presidential transition in times of crisis | Miller Center

TODAY: Join the Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy for an informative discussion on the importance of a peaceful and effective presidential transition to ensure America's safety and security. Guest speakers include William Antholis, Michael Chertoff, David Marchick, and Janet Napolitano. Register now: https://bit.ly/2K3wkTt

The Presidential Transition Act was adopted by Congress in 1963 to provide an important statutory framework for the peaceful transfer of power. Join us Friday, November 13, at 12:00 p.m. EST for a discussion with former secretaries of homeland security and transition experts on the importance of a p...

11/13/2020
Modernize Congress Report

The Select Committee on the Modernization of Congress, which consists of six Republicans & six Democrats, was tasked to develop proposals to promote a more modern Congress.

In 20 months they passed 97 bipartisan recommendations and recently published the #ModernizeCongressReport.

More here: https://bit.ly/2ItVxpC

Did you know applications for the second cohort for the Cybersecurity Talent Initiative close today? We’re looking for t...
11/13/2020
Cybersecurity Talent Initiative

Did you know applications for the second cohort for the Cybersecurity Talent Initiative close today? We’re looking for the next class of #DigitalDefenders … could this be you? Apply and find out! https://bit.ly/3efkRv6

The Cybersecurity Talent Initiative is recruiting our nation’s next cadre of cybersecurity leaders to protect the digital infrastructure from global threats.

Join the Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy for an informative d...
11/12/2020
Presidential transition in times of crisis | Miller Center

Join the Center for Presidential Transition, the Miller Center, and Citizens for a Strong Democracy for an informative discussion on the importance of a peaceful presidential transition to safeguard the health of our country. Guest speakers include William Antholis, Michael Chertoff, David Marchick, and Janet Napolitano. Register now: https://bit.ly/2K3wkTt

The Presidential Transition Act was adopted by Congress in 1963 to provide an important statutory framework for the peaceful transfer of power. Join us Friday, November 13, at 12:00 p.m. EST for a discussion with former secretaries of homeland security and transition experts on the importance of a p...

The Partnership is in search of the next league of #DigitalDefenders to join the Cybersecurity Talent Initiative! Could ...
11/12/2020
Cybersecurity Talent Initiative

The Partnership is in search of the next league of #DigitalDefenders to join the Cybersecurity Talent Initiative! Could that be you? Click here and find out before tomorrow’s application deadline: https://bit.ly/3efkRv6

The Cybersecurity Talent Initiative is recruiting our nation’s next cadre of cybersecurity leaders to protect the digital infrastructure from global threats.

Miller Center of Public Affairs
11/11/2020
Miller Center of Public Affairs

Miller Center of Public Affairs

The Presidential Transition Act was adopted by Congress in 1963 to provide an important statutory framework for the peaceful transfer of power. Join us FRIDAY 11/13 at 12 P.M. EST for a discussion with former secretaries of homeland security and transition experts on the importance of a peaceful and effective presidential transition to ensure America's safety and security. Cohosted with Partnership for Public Service and Citizens for a Strong Democracy https://virginia.zoom.us/webinar/register/WN_MDcAyZW6TYS5LFdodxHY6A

You can never say ‘thank you’ too many times. We often forget that a simple thank you goes a long way. Today, and every ...
11/11/2020
Celebrate Veterans Day every day • Partnership for Public Service

You can never say ‘thank you’ too many times. We often forget that a simple thank you goes a long way. Today, and every day, let us express our gratitude to our nation’s veterans for their hard work and sacrifice. Read here about the importance of saying ‘thank you’: https://bit.ly/36q9DQD

Growing up in a military family in rural New York in the 1950s and ‘60s, every day felt like Veterans Day. Large family gatherings meant stories of camaraderie, exotic world travels and service to our country.

Veteran’s Day signifies freedom, bravery and honor and country. For that, we want to say thank you to those who have ser...
11/11/2020

Veteran’s Day signifies freedom, bravery and honor and country. For that, we want to say thank you to those who have served our nation and dedicated their lives to public service.

11/10/2020
David Marchick on BBC: Center for Presidential Transition

There are international implications that require the outgoing and incoming administrations to work closely during a transition period. Hear from David Marchick at the Center for Presidential Transition on BBC speak about the impact not just to Americans, but to the world.

The 2020 presidential transition is set to take place amid a global pandemic, an economic recession, political division ...
11/09/2020
Presidential Transition Central

The 2020 presidential transition is set to take place amid a global pandemic, an economic recession, political division and racial unrest. A strong, collaborative transition will be critical to help the next administration face these and other challenges. The Center for Presidential Transition has developed a set of resources to guide the transition period and provide materials to the next administration as they navigate the path to inauguration and governing. Explore transition central here: https://presidentialtransition.org/presidential-transition-central/

The Center for Presidential Transition® has created a centralized resource hub for what you need to know about the transition period, past presidential transitions and how to become a political appointee.

This year’s election has been historic, and the transition to a first-or-second-term will be too. At the Partnership, ou...
11/03/2020

This year’s election has been historic, and the transition to a first-or-second-term will be too. At the Partnership, our staff joined millions of Americans who cast ballots this year. Did you #VOTE yet? It might not be too late in your state. Check at vote.gov.

How would the Biden and Trump transition teams collaborate if Joe Biden won the presidency? John Podesta, a former chief...
11/03/2020
‎Transition Lab: John Podesta on the 2020 Presidential Transition on Apple Podcasts

How would the Biden and Trump transition teams collaborate if Joe Biden won the presidency? John Podesta, a former chief of staff for President Bill Clinton who led the 2008-2009 Obama transition and chaired Hillary Clinton’s 2016 presidential campaign, shares his thoughts on this episode of Transition Lab. This Election Day, hear Podesta recall his experiences during victorious and unsuccessful elections, discuss the post-election challenges Biden may face if he wins office, and examine what a first-term Biden or second-term Trump administration might mean for the country. Listen now: https://podcasts.apple.com/us/podcast/john-podesta-on-the-2020-presidential-transition/id1495404153?i=1000496852852

‎Show Transition Lab, Ep John Podesta on the 2020 Presidential Transition - Nov 1, 2020

As the Trump and Biden transition teams ramp up their work, one of the country’s most noted transition experts joins Tra...
11/02/2020
‎Transition Lab: John Podesta on the 2020 Presidential Transition on Apple Podcasts

As the Trump and Biden transition teams ramp up their work, one of the country’s most noted transition experts joins Transition Lab to share his thoughts on the 2020 election. John Podesta co-chaired Barack Obama’s 2008-2009 transition and later oversaw Hillary Clinton’s pre-election transition activities as chairman of her 2016 presidential campaign. In this episode, Podesta recalls his experiences during victorious and unsuccessful elections, offers advice on political and judicial appointments, and discusses the challenges Biden may face with the Trump White House if he becomes president-elect. Listen now: https://podcasts.apple.com/us/podcast/john-podesta-on-the-2020-presidential-transition/id1495404153?i=1000496852852

‎Show Transition Lab, Ep John Podesta on the 2020 Presidential Transition - Nov 1, 2020

11/02/2020
Ready to Serve: Cecilia Muñoz

Cecilia Muñoz served under the Obama administration as the director of the Domestic Policy Council. She was #ReadytoServe to ensure that the American dream was available to all. Regardless tomorrow’s election results, you too can get ready to serve by exploring the Center for Presidential Transition’s resources on presidential appointment: ready-to-serve.org

In partnership with Democracy Fund, we are excited for the release of our ‘Rapid Reinforcements’ report which highlights...
11/01/2020
Rapid Reinforcements: Strategies for Federal Surge Hiring • Partnership for Public Service

In partnership with Democracy Fund, we are excited for the release of our ‘Rapid Reinforcements’ report which highlights three basic strategies that agencies can use without additional authority from Congress. The report features a surge hiring roadmap as well as a curated list of useful hiring authorities. Read the report here: https://bit.ly/2TAGL2h

The Partnership for Public Service is a nonprofit, nonpartisan organization that strives for a more effective government for the American people.

In collaboration with Accenture Federal Services, we hosted a customer experience summit where we released our annual “G...
10/30/2020
Three principles for improving the federal customer experience

In collaboration with Accenture Federal Services, we hosted a customer experience summit where we released our annual “Government for the People” report. The report highlights detailed data and insights on how the federal government handled customer experience improvements this past year and how they can continue to improve. Read more here: https://bit.ly/3jKjt4u

Senior government leaders discussed the strategies they use to improve the federal customer experience, both during and after the pandemic.

10/30/2020
Talking Transitions: Josh Bolten

As the country braces for the possibility of a contested election result, former chiefs of staff share their insights into what that it could mean for the peaceful transfer of power. Josh Bolten, former chief of staff to President George W. Bush, experienced a contested election result in 2000. His advice for the candidates as if they enter a delayed or ambiguous result period: go into it with an attitude of country first.

With the help of Democracy Fund, we conducted research to identify effective and widely applicable strategies for surge ...
10/30/2020
Rapid Reinforcements: Strategies for Federal Surge Hiring • Partnership for Public Service

With the help of Democracy Fund, we conducted research to identify effective and widely applicable strategies for surge hiring. Based on this research and past hiring patterns, we identified best practices, challenges and lessons learned, leading to three basic strategies that agencies can use without additional authority from Congress. Read the report---and see its surge hiring roadmap and list of useful hiring authorities---here: https://bit.ly/2TAGL2h

The Partnership for Public Service is a nonprofit, nonpartisan organization that strives for a more effective government for the American people.

“Organizations in both the public and private sectors need highly skilled workers capable of handling complex cyber thre...
10/29/2020
How one public-private partnership is closing the cybersecurity talent gap

“Organizations in both the public and private sectors need highly skilled workers capable of handling complex cyber threats.” The Cybersecurity Talent Initiative does exactly this by taking up-and-coming cyber leaders and training them to protect our nation’s digital infrastructure. Read more here: https://bit.ly/35NVU67

A look at the latest workforce data reveals a cybersecurity talent shortage. The Cybersecurity Talent Initiative aims to reduce that gap.

We’re looking for the next set of #DigitalDefenders to join our second cohort in the Cybersecurity Talent Initiative! Th...
10/29/2020
Cybersecurity Talent Initiative

We’re looking for the next set of #DigitalDefenders to join our second cohort in the Cybersecurity Talent Initiative! This program is a public-private coalition connecting the best and brightest new technologists with high impact opportunities to protect the nation. Sound like you? Apply: https://bit.ly/3efkRv6

The Cybersecurity Talent Initiative is recruiting our nation’s next cadre of cybersecurity leaders to protect the digital infrastructure from global threats.

Center for Presidential Transition Director David Marchick takes a seat in the guest chair on this episode of Transition...
10/29/2020
‎Transition Lab: An inside look at how the Partnership for Public Service helps build better presidential transitions on Apple Podcasts

Center for Presidential Transition Director David Marchick takes a seat in the guest chair on this episode of Transition Lab. He is joined by Partnership President and CEO Max Stier, and special guest host Loren DeJonge Schulman, a national security expert who spent 10 years at the Defense Department and National Security Council. Listen now to learn more about the center’s work, their concerns about the 2020 transition cycle and why transitions have improved in recent years. https://podcasts.apple.com/us/podcast/inside-look-at-how-partnership-for-public-service-helps/id1495404153?i=1000496088446

‎Show Transition Lab, Ep An inside look at how the Partnership for Public Service helps build better presidential transitions - Oct 26, 2020

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With the recent infusion of $100 million into Florida could Mike Bloomberg Please pay the fines of the disenfranchised Florida citizens people released from prison who have are being kept from voting by the recent Appeals Court ruling? This could really turn the tide.
contact info for Bob Sterling 407-973-1771 [email protected]
I have devised a plan to improve our economy, our insurance and social security programs ...I'm looking for assistance getting it public. If you can help me please contact me. Thanks Bob Sterling
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Hello Partnership for Public Service! Please find someone to translate. Coronavirus disease! I won't heal, but I may,It can teach health and reduce the spread of epidemics by 1/5 to 1/2.You can teach self-treatment actions to allow 1/5 to 1/2 of patients to recover early and be discharged.It can correct medical errors and reduce the mortality rate by 1/5 to 1/2.2 to10 days. 請找人翻譯。 新冠肺炎!我不會治病,但我或、可以教導健康,降低1/5~1/2的疫情擴散。可以教自療動作,讓1/5~1/2的患者提早康復出院。可以指正醫療錯誤,減少1/5~1/2的死亡率。2~10天就知道。 真的還是假的?用您的身體來告訴您,請找塊木板,不要油漆,前面墊高,跟我影片的前高後低(木屐)一樣,高度依您的身體狀況而墊,小腿肚有點繃緊,不要硬撐,約三~五分鐘小腿肚就會撐開。第一次站不習慣會「滑」請小心。也不要背靠牆壁站立。 先喝點溫開水,雙腳掌一定要「內八字」,膝蓋放鬆站立,膝蓋絕對不能頂直,身微前,有如練氣功「站樁」一樣,站立其上,上半身可輕鬆隨意扭扭動動,站幾分鐘看看,感應身體的變化,是否有熱氣上身,或流汗,中西醫講(氣血循環與代謝循環);練氣功師說(氣);小姐們叫(排毒)(減肥)。日本研究體溫增高是可體高免疫力,有如感冒(發燒)。 注意!第一次約10~15分鐘讓身體適應,體質不同,有時會產生讓人害怕種種痠痛、拉肚子、頭暈、想吐,拉(油)肚子、疲倦,或會汗流,舒暢等「好轉反應,瞑眩反射)現象,沒關係,挺過,身體就會慢慢改善。 若有照我教的「特殊」動作做: &、鼻子過敏,便祕,女生經痛,最快的記錄(五分鐘),一般人約十五分鐘上廁所。便祕不通、痔瘡難好。 &、救人命,要快!在沒有疫苗,沒有特效藥下,請用您慈善心,將我的健康資訊轉寄給美國、大陸、日本、德國、英國、法國、義大利,西班牙、印度等各國元首及權威人士。願你我健康大道相見歡,共勉之!謝謝! 新冠肺炎 防疫,過;草木皆兵,人心惶惶,嚇死的比病死的多。 防疫,過;萬事停滯,經濟蕭條,餓死的比病死的多。 防疫、過;醫療單位亂來,假醫療之名製造白色恐怖,綁架執政者,政府失能,加上媒體整天全面性,無間斷播導,百姓慌恐,社會失序,民不聊生,慘矣。 防疫、過;醫病先醫心,身心是一體兩面,相互牽擊,五臟五情,武漢肺炎也就是肺臟有問題,悲鳴加重肺臟負擔,悲至傷肺。驚慌、懼怕,代謝、排泄失能,驚恐傷腎。擔心、憂鬱、睡不寐,食不知味,胃納呆滯傷胃,多憂思傷脾胃。心於水深火熱中煎熬,惶惶不可終日,只會加劇患者病情惡化,和使體弱者易受感染,擴大疫情。 一、我或可以指正醫療錯誤,減少1/5~1/2的死亡率。醫生是在醫生?還是醫死?竟讓病患在病床上仰睡與趴睡(義大利、俯臥通氣死亡率最高)。 醫療之訣!當以睡眠居先,睡眠可以放鬆身心,可以舒緩痛苦,可以滋養生命,可以治癒一切,是身體復健、休養生息、養精蓄銳,恢復體能最好的藥方。但、讓肺臟、呼吸道、消化、免疫系統已有毛病的病患「仰睡」,使身體所有器官攤扁,只會加重病情,和要他的命! 1、是要病患的命,讓病患自己逼死自己,小病養大病,加重病情,加速死亡。人是地球第一份子,魚死了,魚肚子朝上(魚翻肚),動物死了(四腳朝天),人死了(死人躺),連最簡單的(蟑螂)死了,也是肚子朝上。 2、違背地球生物生理的生存契機。不管是天上飛的鳥、蜜蜂、蝴蝶、蚊子;或地上走的老虎、羊、牛、豬、雞、鴨、蟑螂;或在地面爬的蛇、蚯蚓、蟲;或海、河裡游的魚、蝦種種生物,其內臟都是懸附在脊椎骨下的胸、腹腔內。 3、仰睡是在叛逆自己的身體,加速死亡。身體所有臟器、輸送管、通道都是軟弱器官,仰睡=攤平放置,絕對會不利和阻礙身體生理生化環境正常輸送,運化及循環暢順。 4、肺臟攤扁,不利肺臟「擴張」容納空氣。 5、肺臟攤扁,阻礙肺臟擴張運動,不利新、廢氣體交換。 6、肺臟攤扁,吸氣時,得付出更多體力來擴張肺臟,消耗體能。 7、肺臟攤扁,呼吸急促,吸氧量少,缺氧,頭腦昏沈,無力和疲倦。 8、肺臟攤扁,呼吸急促,新、舊氣體交換差,廢氣積體內循環,不死也傷。 9、是在跟自己的身體唱反調,呼吸道、氣管變窄,不利正常呼吸來恢復體力和復原。 10、鼻孔易堵塞,不利患者呼吸暢順和也影響睡眠品質。 11、是最不衛生的睡姿,鼻口朝上,除易吸進髒空氣與細菌、異物也容易從鼻孔和口腔進入體內。 12、後舌根容易下沉,堵塞氣管和呼吸系統,誘發併發症和睡眠呼吸中止症。 13、口水或飲食易流入氣管引起嗆咳,造成大腦缺氧,形成低血氧症,誘發併發症或猝死。 14、喉嚨有痰或異物時不易吐出。輕者,可能讓這些穢物回流氣管,造成吸入性肺炎,加重病情。 15、喉嚨有痰或異物時,若無力翻身或起床,重者,只能心慌氣急躺在床上,痛苦缺氧,窒息而亡。 16、腸胃攤扁,蠕動不良,不利消化系統及食物運化不良,身體缺養分滋養,體力衰弱。 17、腸胃攤扁,身體缺滋養,血液循環、代謝、抵抗力、免疫力、復原力種種機能也會降低。 18、腸胃攤扁,胃納不良,傷腸胃,製造憂鬱症。身心是一體兩面,中醫云;五臟五情,多思慮傷脾胃,多思慮想太多,西醫叫(憂鬱症)。 19、是在跟自己的身體造反,身體所有臟器、輸送管、通道所有器官扁窄,生理生化環境運化壓力增高,容易使人產生胸悶、憋慌、激躁等負面情緒。 20、免疫系統,胸腺、脾臟及淋巴結、淋巴管、淋巴腺攤扁,損傷正常運化,加速疫情擴散。 21、違反生物生存法則,將人體最脆弱,皮膚較薄的腹部,容易散熱和容易受寒的部位,暴露於外,讓內臟和液體受冷,易著涼感冒。 22、血遇熱則行,遇冷則凝,將容易散熱和容易受寒的腹部,暴露於空氣中,影響氣血循環,與新陳代謝。 23、是在跟自己的身體對抗,損害身體自有的自療、修養、復原機制。 24、是在跟大自然唱反調,陰陽不分,人是跟著太陽而活動休養,白天身體要伸展(直立)活動做活,晚上睡覺身體是要放鬆休養捲曲成(弓字型)。 25、背離萬物在母肚裡孕育成長的本性「歸元睡姿」,缺安全感,身心難放鬆休養。 26、扼殺人體生命本就有的自我修養、保護的本能,你我晚上睡覺身體有不舒適或會冷時,身體都會自我捲曲成(弓字型),來舒緩疼痛、保暖及修護。 27、是在叛逆自己的身體,很傷脊椎骨,尤其是腰椎2~4椎間椎板一直壓迫著,沒能放鬆休養,全身筋、骨、肌肉僵硬。人類的健康是建築在正健的脊椎骨上。 28、無病找病生,雙腳掌成外八字型,導致骨盆腔鬆懈,脊椎骨有異樣,男士攝護腺肥大,女士尿失禁,骨質疏鬆,病是治不完。人類的健康是建築在正健的脊椎骨上。 29、瑜珈「攤屍式」,四肢攤懈忘空身心,是對身體很好的一式運動,然為何叫「攤屍式」,不弄個好名稱,顧名思義,跟人死一樣「死人躺」放鬆忘空一切,來舒緩身心是很好的動作,但「過」久,全身肌肉、筋骨、癱懈太久,對身體當然很傷。 30、俯睡,俯臥通氣,也絕對是錯,除腹部壓著不利呼吸,其胸腺、脾臟及淋巴結、淋巴管、淋巴腺種種免疫系統也會壓著攤扁,加重病情。 31、仰睡、俯睡→住院長→小病養大病→醫院滿爆→加重病情→用呼吸器→八成死亡率。 32、還有百來條睡眠與睡姿的論證分析,不再舉述。 &、醫療只能為輔,不能治癒。一切醫療對治病來說都是治標,不是治本。真正能治癒我們身體的疾病,只有身體自有的生命力(健康)。 &、醫者:頭痛醫頭、腳痛醫腳,治(知)標,不治(知)本。身體的毛病,除急性和意外傷害得予治外,其他「體弱」都在於時常,正確習性養成長期調養健康。 &、藥是毒,如常寄靠類固醇,止痛藥,消炎片,抗生素,鈣劑,抗精神藥物,減肥藥,降血壓,控血糖種種,等如吃毒品,傷五臟害六俯,把腎洗。更甚:意志易薄弱,終命亡。 &、父母教孩子,前輩教後輩,老師教學生,師父教徒弟,會的教不會,本是天經地義的事。惟獨自誇是高知識菁英分子,學有專長,專業替人治病,教人健康,享高薪的醫生,理應很會照顧自己,會比一般人更長壽才對,然卻反而短命,那箇中原因就很簡單,想多活幾年就得遠離醫生和生化藥物。 &、根據:世界衛生組織資料說個人的健康和生命:15%取決於遺傳。7%取決於自然災害,氣候的影響。8%取決於醫療條件。10%取決於社會因素,貧困飢餓、意外傷害、他殺、自殺等。另外60%的人取決於自己的知識與觀念。 &、根據:2006年世界衛生組織的報告顯示,醫生尤其西醫醫務人員早逝現象非常普遍,平均壽命低於國人短少很多,多麼嚇人,多麼可怕的事啊?都是最明顯的驗證。 &、希望是假的!網傳,世界衛生組織調查指出,全球的病人有1/3是死於不合理用藥,而不是疾病本身。還有1/3死於醫源性事故。也就是說三分之一是被藥死的,三分之一是治死的。 &、希望是假的!網傳,醫師罷工,死亡率降低18%~50%。波美特拉博士(Dr.Bruce Pomerant)對80年代西方國家醫生罷工與死亡率下降的調查指出:死亡率的下降與醫生罷工日期的長短成正比。也就是說,西醫的醫生罷工時間越長,全國的死亡率越低。 &、1976年哥倫比亞的堡高塔市的醫生罷工52天,出現了一個被稱為“不尋常的副作用”:就是當地死亡率下降了35%。 &、1976年美國洛杉機,醫生對醫療事故保險漲價不滿而罷工示威,全市病人死亡率下降了18% &、1973年,以色列全國醫生大罷工。為期長達一個月,根據耶路撒冷埋葬協會的統計指出該月的全國死亡人數下降了50%。 &、十年後,1983年,以色列醫生再次舉行全國總罷工,這次罷工的時間較長,長達85天,神奇的事情發生了:過後,以色列耶路撒冷埋葬協會又做了一次統計,在這85天中,全國人口的死亡率又下降了50%。 &、在加拿大曼尼濤巴省(Manitoba)的醫生罷工兩週,死亡率下降為20%。 &、在不列顛哥倫比亞省(BritishColumbia)的醫生罷工3週,死亡率下降為30%。 二、我或可以教自療動作,讓1/5~1/2的患者提早康復出院。 &、只要武漢肺炎患者能站,照我教的,做幾個「特殊」簡單動作,就能提高免疫系統(胸腺,脾臟、淋巴結、淋巴管等。),與最重要肺臟舒展。就能比現有的醫療法有更快、更安全,沒副作用後遺症,來啟發患者身體自有的自療機制。 &、可以找患有武漢肺炎的自願者,只要喝些溫開水,其他都不用,照我教的,做幾個「特殊」簡單動作,2~10天就可知道效益。不傷身,沒有後遺症。 三、我可以教導健康,降低1/5~1/2的疫情擴散。 人不是生來生病,人要健康、息萬病、延年益壽,必得靠自己從心開始,正確: 1、體弱不健康,才會多病、面黃枯萎、虛胖,易衰老、感染流感、肺炎、腸病毒等疾病。健康才是息萬病、延年益壽惟一最好、最省、最簡單的藥方與保證。 2、態度決定人生;健康靠自己,絕對是每個人、每個家庭,每天最重要必知、必學、必做的事。人不學習健康靠自己,疾病酸痛中乞活,拖累家人賺錢養醫,人生是次級品,還毒遺禍害下一代。 3、身體的虛弱和疾病,除先天憾缺和意外傷害,絕多數都是日常生活習性不良累積而引起;反之;人要健康、萬病息、青春美麗、長壽,最終也必取決於良好的生活習性。 4、動物病了,靠自身的自療機能來修復自己的疾病。人和動物是一樣,人體為了要存活下去,本身都具有修健、生長、抵抗力、免疫力、復原等等自療生理機能。因此;真正能讓我們萬病息,美麗、益壽。也只有我們人體所具有的生命力「健康」。 5、你有比他們好嗎?參古今中外帝王(蔣 經國先生)、將相、權貴、富豪、名人,權、錢、人,一把抓,名醫、仙參、靈芝、特效藥何曾缺,迷信醫療,命反短。 6、健康!花錢是要買結果,不是買服務,耽誤最好的復健時間。方法對,事半功倍,方向錯,玩完亡。觀念偏,人云亦云,人動己動,人吃己吃,不知何理,不知何因,那是很危險? 7、在現今世界各國醫療的政策,不教導百性正確健康知識,卻本末倒置縱容醫生,以藥養醫,假衛教之名,大量宣導行白色恐嚇,致大多數的人在身有微恙的第一反應就是就診,然醫生卻只會以藥物,如類固醇、止痛藥、消炎片、抗生素、鎮定劑種種來壓制、痲痺、遲延各種症狀,或開刀手術破壞移除,擾壞身體自療復健的機能。 8、人不是機械,今日的科技,昂貴的醫療器材,醫術的變解,今是明非的演釋,絕非真理,尤其是化學西藥,今是仙丹、特效藥,安非他命、類酷醇等不勝列舉,明天是管制的毒藥。 9、健康、息萬病、延年益壽的必訣!生命!有形生理與無形心理及平常養生各佔1/3。 記住!身體是整體全面性,勿管您要做任何中、西醫療、或吃、打養身食飲、保健特效藥,或針灸、經絡、拔擢、正骨、推拿、按摩、生物、物理、自然、順勢、能量、電磁、氣功種種療法,或運動、學瑜珈、練功養生,或買健康、醫療器材,身體是整體,有有形與無形,有生理與心理,有靈性、有情緒的生物,健康一定要六項共調善: 一:絕對以正健脊、頸椎骨(人體的大樑柱),骨正為主。 &、參古今中外醫學,人類的健康是建築在正健脊頸椎骨上,脊頸椎骨有異恙,病治不完。 二:但以鎖健、平衡骨盆腔為最重要。 &、骨盆腔有如人體的地基,有如身體的桌面,骨盆腔如歪了、鬆弛了,不平衡穩健,置柱在上面的脊、頸椎骨必會有異恙,不正健,萬病生。 三:輔以拉腿「足太陽膀胱筋」,舒展筋柔,防酸痛、抽筋、骨質疏鬆,緩老化萎縮。 &、骨骼承受「筋」的牽引,彈拉,縮放、力量使然應用,筋在有彈性,不在鬆展。人的筋就像(橡皮筋),拉展太過、太快、太鬆,不是斷掉,就是疲乏,疲乏缺彈性,西醫叫「韌帶鬆懈」,反身損。筋長一寸、壽延十年,絕對是錯誤。 四:次以助腸胃暢順,每天吸收養份正常滋養身體,常保康健。【腸胃暢順,百病好一半】。 &、腸胃不好,吃再好的仙參、食飲也是浪費。食飲若沒適予消化,累積體內反變成毒素毒害身体。 五:爾以促氣血以流,氣促血行,血引氣運,代謝循環,無病痛。 &、假脊、頸椎有異恙,使然身體所有循環機能都必有損耗,不能暢順運效。若有人說:吃、打什麼保健養生、特效藥種種能治病,助你氣血循環、補鈣、代謝、排毒、美麗、益壽等等,那應該是要誤你,害你,騙你的錢吧! 六:以及心理建設,『築心廟』,精神壓力,情緒的舒養與控善。 &、亂:成事不足,敗事有餘。人心亂了「病了」!情緒異常的波動,對外:可以壞事,對內:導致生理生化環境產生逆常的變化,必會擾亂血氣,臟腑正常運化暢順,萬病生。 &、大家都知道,醫病先醫心,人在生病最忌諱是負面情緒及嗔恚心起,這個時候一定要讓其心安舒順。畢竟,任何一場病,都會讓人亂了陣腳。有過病過,方知病人心病人憂,情緒上的擔憂、恐懼、悲鳴、沮喪種種負面波動,只會搗亂臟腑、神經、氣血、內分泌、淋巴腺、消化系統、腎上腺素種種生理生化機能,產生逆常的變化,讓身體更加惡化。 &、反之:心靈上有了寄託,有希望、知所奮,有堅強的意志,意志是一種由心理產生的能源、是身心最大的動力,絕對比吃藥更重要,絕對是治病最好的仙參特效藥,也是生命延續的量能。 是發明人、應也是傲視中外對健康靠自己最有心得的健康達人,YouTobu請輸入『林培長』,或https://www.youtube.com/watch?v=dO2DuNSJ1A0&t=13s「八分20秒改變你的一生」有十多年來還沒有人說我錯,應會讓您稱許健康、息萬病、美麗、益壽的論證分析講解。 台灣、 E-mail:[email protected] 行動、886-935791113 最好的祝福 林培長
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MAX STIER I AM CURIOUS WHY YOU DIDN'T GO AFTER KAVANAUGH WHEN EVERYONE ELSE DID ? THIS IS NOTHING BUT YOU AND YOUR SCUM COHORTS TRYING TO GET RID OF A CONSERVATIVE SUPREME JUSTICE ANY WAY THAT YOU CAN. YOUR CRAP HAS BEEN THERE AND DONE THAT HANG IT UP. I SUGGEST THAT THE FBI INVESTIGATE YOUR BACKGROUND THOROUGHLY AND DON'T MISS ONE IOTA. !!
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Help us celebrate #Fedsgiving on #GivingTuesday! Show your support for feds by giving today and THANK YOU to those who have contributed!
Join us and Mayor's Office of Veterans Affairs on November 17 at 441 4th St NW in DC for the Veterans Caregivers Conference. Go to http://eventbrite.com search veterans caregivers conference. Please spread the word to your veteran network. See you there!
Discover new and emerging solutions at GSA’s IT Acquisition Summit 2018 “Knowledge Sharing” Event on Thursday, June 14, 2018 from 8:30 a.m. to 3:45 p.m. at the Martin Luther King, Jr. Federal Building in Atlanta, Georgia. Register for the FREE event now! https://lnkd.in/ddpQkbE Government Employees - Attend in Person and receive 8 CLPs! Industry - There will be a Business Matchmaking session! Opportunity to speak with an acquisition professional!
I would like to call attention to some Federal Government personnel who really understand what it means to serve the public and who are amazing in their accomplishments, dedication and altruism. Some higher officials should take note. My vote goes to Army veteran Rory Cooper who was paralyzed in a biking accident and used that experience as impetus to help hundreds of thousands of disabled Veterans and other Americans by designing innovative wheelchairs and other assistive technology equipment that improves their mobility and quality of life. He is currently director of the VA’s Human Engineering Research Laboratories. Please check out the site. And as they used to say in Chicago, "Vote early; vote often." In this case, it's both acceptable and encouraged.