23/09/2020
“In the beginning of the pandemic, most of us were doing fairly well emotionally, physically and cognitively, but the longer we are isolating at home, the harder it is for many of us to stay positive. Older adults and those with compromised immune systems are told to stay home as much as possible and to socially distance ourselves from others. Unfortunately, this can lead to decreased physical, cognitive and emotional health. In order for us to maintain or improve our brain health, we need to regularly exercise our bodies and minds and also be socially engaged with others,” says Georgia Gunter, JF&CS Geriatric Care Manager.
For more information and ideas on how to keep your brain healthy during COVID-19, read this article: http://bit.ly/brain-health-article1
Georgia Gunter, Geriatric Care Manager at JF&CS Atlanta, shares tips for older adults on how to keep their brain active and healthy during the pandemic.