
15/05/2025
Affirmations for Mental Health Awareness Month đź’šđź§ đź’™
Healing from trauma goes far beyond physical safety—it includes mental and emotional wellness, too.
Survivors of human rights abuses often carry invisible wounds like trauma, anxiety, and depression. That’s why Mosaic's services are trauma-informed with mental health support at the core of what we do. Because everyone deserves to feel whole, heard, and hopeful.
On hard days, it’s easy to forget to take care of your mental health. Here are some positive affirmations for those moments when life feels overwhelming. Whether you’re a survivor or supporting one, we hope these gentle reminders bring a sense of peace and empowerment. 💚💙
To learn more about Mosaic’s counseling services, call (214) 821-5393 or email [email protected].