Dr A. Mapanga Gynaecologist

31/08/2023

When a pregnant woman goes for antenatal care several tests are done at booking.One of the tests done is a syphyllis test. If diagnosed with syphyllis infection one can be successfully treated.However, if not treated early a mother can transmit to unborn baby (conge***al syphyllis). WHO is working towards eliminating mother to child transmission of HIV, Syphyllis and Hepatitis B.

Remember to book your pregnancy early and discuss any concerns you may have with your healthcare provider.

28/08/2023

Be kind always.......

Wishing you a blessed and fruitful week !!!

21/08/2023

It is only natural for us to be our brother/sister’s keeper. Let us be caring and kind to others. Supporting another’s success does not take away your own potential. Keep on keeping on.

Happy Monday!

18/08/2023

Hey ladies hope your week has been a pleasant one. As we wrap it up, here is a bit of info on Pelvic Inflammatory Disease(PID).

A woman with PID may not have any symptoms or may present with :

-Vaginal discharge (smelly at times)
-Lower abdominal pain
-Pain during in*******se
-Vaginal bleeding
-Nausea and vomiting
-Fever
-Backache
- If severe may present with a pelvic abscess

If PID is left untreated one may have long term problems including chronic pelvic pain and fertility issues. It is imperative that one seeks medical attention early for diagnosis and treatment.

16/08/2023

Are you planning to fall pregnant in the near future? Here is what you can do to increase your chances of a healthy pregnancy:

~ Daily folic acid supplementation before falling pregnant up to 12 weeks of pregnancy.This reduces chances of neural tube defects such as spina bifida

~If you are a smoker quit smoking.Also take note, smoke from other people's ci******es can affect your baby

~Stop drinking alcohol. Alcohol in pregnancy can affect baby leading to long term problems in baby

~ Optimize your weight. If you are overweight you may have problems falling pregnant and also at higher risk of problems during pregnancy such as miscarriages, high blood pressure and diabetes mellitus. Keep a healthy weight by having a healthy diet and regular exercise

~If you have prescribed medicine that you take talk to your doctor. Some medicines are not safe when planning to fall pregnant or while pregnant

~If you experienced complications in your previous pregnancy see your doctor while planning to fall pregnant or as soon as you discover you are pregnant

Remember to talk to your doctor for full detail and guidance.

woman deserves a positive pregnancy experience

14/08/2023

Issa Monday.....whatever you are doing keep moving forward. Thats the right direction.

Have a great week ahead!

11/08/2023

We are just ordinary people .....

Have a pleasant weekend!!!

09/08/2023

Abnormal uterine bleeding includes:

Intermenstrual bleeding ~ bleeding that occurs between normal periods.

Irregular me**es ~ this is when periods come too early, late or you may actually miss your period.

Heavy menstrual bleeding ~ this is when periods are abnormally heavy or prolonged (more than 7 days).

Post-coital bleeding ~ bleeding that is not related to me**es but occurs after in*******se

Post-menopausal bleeding ~any bleeding from the va**na that occurs in a woman who has reached menopause (final cessation of me**es).

See your doctor if you have any abnormal uterine bleeding. It is a good habit to track your periods and have the information ready when you seek help.

07/08/2023

This year’s theme for World Breastfeeding Week urges the workplaces to support working breastfeeding mothers. “One should not require superpowers to juggle breastfeeding and work “.

A lot of working mothers struggle to ensure their babies get exclusive breastfeeding first 6 months of life. Some do not get paid maternity leave or “breastfeeding hours “ at all.

Here is hoping the world is ready for this discussion to create an environment that facilitates mothers to continue breastfeeding their children.

Talk to your doctor and find out healthy ways to store breast milk and ensure your child gets their breastmilk in your absence.

Have a fruitful week ahead!

03/08/2023

Boy or girl!!!

So this is how it goes. Genetically, a woman has 2X chromosomes while a man has an X and a Y chromosome. An egg from the mother contains one X chromosome while s***m from the father will have either an X or a Y chromosome. Fertilisation then takes place.If the man gives away an X chromosome it’s going to be a girl (XX) while if he gives a Y chromosome it’s going to be a boy (XY). This depends on the s***m that wins and fertilizes the egg. The s***m from the father is therefore what determines a baby’s s*x!

Note: In some rare instances it may not be so obvious to assign gender at birth due to several factors . A discussion for another day!!

02/08/2023

What is ge***al herpes? It is a common infection of the ge***al area caused by herpes simplex virus type 1 and 2. Most infected people may not experience any symptoms at all. In women it can occur in and around the va**na ,v***a ,urethra and a**s.

It usually presents with one or more blisters that burst leaving sores which may be painful . An early warning tingling sensation often happens before flare-up. There is no cure for herpes however, antivirals can help reduce severity and frequency of outbreaks.

Talk to your doctor about possible concerns especially if you suffer a first ever episode of ge***al herpes during pregnancy.

01/08/2023

There is always a reason to celebrate.August is here!! Thankful always for the gift of life!!

31/07/2023

Do not be too hard on yourself.Live a little......have a fruitful week!!!

24/07/2023

Every day and every little experience you go through changes you. You are definitely not the same person you were yesterday.

Here is hoping you become a better version of yourself each new day...Happy new week!

21/07/2023

Emergency contraception refers to contraceptive methods used to prevent pregnancy after in*******se .These include Copper T IUD and ullipristal acetate (Ella) which can be used within 5 days, or COCs and Levonorgestrel (Plan B/Postinor) which can be used within 3 days.

Emergency contraception should only be used in emergencies. One should use more consistent contraception types.They are used after unprotected in*******se, after contraceptive failure or after s*xual assault.

Discuss with your doctor what options of regular contraception are available for you. Emergency contraceptive drugs are accessible in pharmacies to prevent unplanned pregnancies in time.


'shealthfirst
'shealthourpriority

19/07/2023

17/07/2023

I often find that if you start your week on a positive note you will be content and happy throughout the week . It practically just flies by.

There is so much peace that comes with focusing on yourself and focusing on your goals. Be happy, you only live once.

Have a fruitful week ahead!

13/07/2023

Ge***al warts are caused by Human Papilloma Virus mostly type 6 and 11. The virus can be dormant in the body for a while before the warts appear. Even with no visible warts the HPV if present in the ge***al area can be spread to others. The warts vary in shape and size ; can be flat and smooth or raised and rough.

Condoms reduce risk of transmission however are not 100% protective. HPV vaccine reduces risk of HPV infection which causes warts.

See your doctor if you have any concerning lumps and bumps in the ge***al area

10/07/2023

Grab it by the collar and be like you are not going anywhere you are mine with a lil bit of attitude

06/07/2023

Adolescence (age 10 to 19 years) is a sensitive period for the girl child as they undergo transformation.There is transition from childhood to adulthood with physical, psychological and social changes. It is the basis from which women form their later lives. Some choices made during this period may forever change their future health and well being.

A comprehensive health care for adolescent girls includes mental health,s*xual and reproductive health ,nutrition as well as their physical health.


*xual exploitation
women

04/07/2023

Constipation is one of the most difficult condition to understand and deal with , reason being not many people take it serious enough until they see serious complications.
Early diagnosis and treatment always help so if you see or notice any of the symptoms listed below take your child to the nearest hospital.

077 521 3056

01/07/2023

May all your hard work yield good harvest. Dont give up!

Have a fruitful week and month!

29/06/2023

What are the causes/risk factors?

Chromosomal abnormalities e.g Down syndrome
Consanguinity (couple related by blood) increases risk of rare conditions.
Advanced maternal age
Maternal infections like Syphyllis, Rubella
Nutritional deficiencies like folate deficiency
Maternal medical conditions like Diabetes mellitus
Certain drugs like alcohol and phenytoin

However, most conge***al disorders have no known cause

How to reduce risk of some conge***al anomalies

Eat a healthy diet and maintain a healthy weight
Adequate intake of vitamins and minerals including folate
Avoidance of alcohol and smoking
Controlling diabetes mellitus before and during pregnancy
Vaccination against Rubella
Screening and treatment of infections such as syphyllis

Screening during pregnancy

It is important to book your pregnancy early .
Ultrasound scan can be used to screen for Down syndrome and major structural abnormalities in first trimester, during second trimester an USS can screen for fetal anomalies as well.
Maternal blood can also be screened for placental markers to predict risk of chromosomal abnormalities or free fetal DNA to screen for chromosomal abnormalities.

Always prepare questions to ask your healthcare provider and find out about screening tests that can be done.

26/06/2023

Hello good people! Is it me or this June is not juning the way we used to know .....keep on winning wherever you are. Happy Monday!!

22/06/2023

How is your week going? Hopefully all is well. Lets talk a bit about va**nal discharge.

Most va**nal discharge is normal and is produced by cells lining va**na and cervix under influence of oestrogen. It’s usually not noticeable until it exits the va**na.

When to seek care
-If you are concerned about any change in color,smell or quantity other than your normal
-Itching
-Redness,burning or swollen v***a
-Blood -stained discharge
-Pain during in*******se or urination
-Pelvic pain

Always remember a healthy va**na is a happy va**na. Practice healthy hygiene habits on caring and washing female parts. Remember to ask questions to your health care provider

19/06/2023

Kuchengetedza hutano chinhu chinofanira kuitwa nemunhuwese, zvisinei tirikukurudzira madzimai akazvitakura kanakuti ane pamuviri kuti vaise mboni yeziso muhutano hwavo.
’shealthisourpriority -care

18/06/2023

14/06/2023

Today is World Blood Donor day.We are celebrating blood donors and encouraging others to donate too.

Blood products save a lot of lives in Obstetrics and Gynaecology. Here is a list of few situations whereby women may be in dire need of blood and its products:

-Ruptured ectopic pregnancy
-Severe bleeding from fibroids or abnormal periods
-Bleeding after miscarriage
-Bleeding during pregnancy
-Bleeding after delivery of baby

World Blood Donor Day seeks to promote voluntary, safe and regular blood donations so there is a sufficient supply for those in need. National Blood Service Zimbabwe is mandated by ministry of Health and Child care to collect, process and distribute safe adequate and blood products. Find out more information about how you can donate blood.

“Give blood,give plasma,share life,share often”




’shealthisourpriority

12/06/2023

Hello good people, another Monday is here. Keep on hustling and follow your dreams . Keep your eye on the prize!!

Have a fruitful week ahead!

-care

'shealthisourpriority

08/06/2023

Before you choose a family planning method there is information you should know including how it works,it’s effectiveness as well as potential side effects.

Highly effective methods means if 100 women are using the method for one year 1 of them may fall pregnant.

Effective methods typically if 100 women are using the method , between 1 and 10 women may fall pregnant.

For the less effective methods more than 10 out of 100 women using it in a year may fall pregnant.

It is good practice to prepare questions to ask your healthcare provider during a consultation.

Specialist in delivering babies and providing medical care to women during pregnancy (antenatal care) and after the birth (postnatal care).

Specializes in caring for the reproductive health of women from her first period to post-menopause.

05/06/2023

Every woman deserves a satisfying and safe s*x life, ability to reproduce and the freedom to decide if, when and how often to do so.

Good s*xual and reproductive health refers to the state of complete social, physical and mental wellbeing in all aspects to do with the reproductive system.This includes s*xual health, fertility, contraception, STI prevention and treatment as well as pregnancy and delivery.

Always make sure you seek accurate information pertaining your health. It begins with you!

Have a blessed week!!

'shealthisourpriority

01/06/2023

Thank you for being here!!Happy new month to you all!

29/05/2023

Whatever it is you are facing in life just keep pushing, if you fail dust yourself up and try again.There are 52 Mondays in a year, that means 52 chances to restrategize and face your challenges.

Have a happy Monday and a fruitfull week ahead!!!

'shealthisourpriority

25/05/2023

Happiness to you

24/05/2023

When a female gets upset people usually joke about it alluding her anger or mood to timing of menstrual cycle. Mild Premenstrual syndrome (PMS) does occur in about 75% of women who get regular periods .

What causes PMS is not known but some attribute it to changes in levels of oestrogen and progesterone during the cycle.

Common symptoms include feeling tired, bloated, irritable,feeling sad or angry, appetite changes including cravings, breast tenderness, headaches ,muscle or joint pains as well as weight gain.

Talk to your doctor and get help especially if the symptoms are severe. There is also need to rule out other conditions that may present in a similar manner.


’shealthisourpriority
’smentalhealthmatters

22/05/2023

Are you a happy healthy woman? Always make your health a priority.

Visit your doctor and get checked out if you have any feminine problems.

Enjoy your day ☺️
***acare
'shealthisourpriority

18/05/2023

Happy Thursday!! How is your week going so far?

Have a wonderful day!!

15/05/2023

May is mental health awareness month. It is prudent to talk about menopause as the changes in hormones impact both mental and physical health.

The average age when menopause occurs is 51-52 years. If it happens before the age of 40 it is called premature ovarian failure.

Menopause does not happen suddenly, a woman may experience several years of changes. Menopausal transition occurs in late reproductive years and usually begins with irregular me**es up to 1 year after periods stop permanently.

Women may experience hot flashes, night sweats, va**nal dryness, anxiety, depression and sleep problems during this time.

Talk to your doctor to learn more about what you can do to ease mood changes, hot flushes, va**nal dryness and protect against weak bones.




'shealthisourpriority

11/05/2023

Hysterectomy is usually done to treat these conditions:

Uterine fibroids
Endometriosis
Abnormal uterine bleeding
Chronic pelvic pain
Gynaecologic cancers

When a woman presents with a problem there may be need to try other options first or wait to see if problem resolves with time depending with the condition. Always prepare questions to ask your doctor when you go for a consultation.

’shealthsourpriority

08/05/2023

Hypertensive disorders of pregnancy are among the top causes of maternal mortality.

Book your pregnancy early and get screened. Pre-eclampsia can be prevented!!



'shealthisourpriority
cure