Niamh O'Donovan

Niamh O'Donovan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niamh O'Donovan, Library, Dubai, United Arab Emirates, Dubai.

27/07/2026

If you’ve ever been a client of mine, share your experience in the comments 🫶🏼

if you’ve been thinking of committing to getting in better physical and mental shape, read the comments (hopefully they’re promoting me lol)

An honest update 7 weeks out from photoshoot 📸The past week has been a roller coaster - birthdays, World Cup and catchin...
25/07/2026

An honest update 7 weeks out from photoshoot 📸

The past week has been a roller coaster - birthdays, World Cup and catching up with besties who are home, work, train, meals and attempting to rest somewhere in between it all 🫠

Not going to lie - balance was not maintained. I burned the candle at all ends and my energy, mindset and well-being paid for it 😮‍💨

I am ALL for going out and enjoying yourself as part of your health and fitness journey but with where I’m at in my prep and the level of effort I’m putting in, a night out with alcohol was just too much.

But we don’t let it hold us down. We acknowledge what has happened, learn from it and move on with more understanding.

I spoke to my coach honestly and openly. We chatted through where my head was at possibly why I had been doing everything but resting. I had some realisations, gave myself some grace, and set some new standards for myself for the coming weeks of prep 🫶🏼

This weekend I am RESTING and feeling eeeeeven more exciting about these next few weeks 🤩

I hope you’re enjoying following along my journey 🥹💕

A week on my plate(s) as a girly pop who’s about 8 weeks out from a photoshoot 📸 We keep it whole foods, simple and repe...
14/07/2026

A week on my plate(s) as a girly pop who’s about 8 weeks out from a photoshoot 📸

We keep it whole foods, simple and repeatable around here ♻️

I’ve had some variations and additions here and there (including meals and drinks out) but the majority of the time, this is pretty much it 🪩🍒🥑

Follow along for more prep updates 🫶🏼

We go again 🤪Not for the photos. For what happens on the way there.The discipline. The hard days. The showing up when yo...
09/07/2026

We go again 🤪

Not for the photos. For what happens on the way there.

The discipline. The hard days. The showing up when you don’t feel like it.

I’m not doing this because I have it all figured out. I’m doing this because I’m still figuring it out.

And every time I choose myself and honor my goals, even when it’s uncomfortable, I’m becoming more of who want to be.

Follow along. This one’s for me. but maybe coming along will remind you that you’re capable of it too 💕

Summa lovin ☀️🫶🏼🍎
30/06/2026

Summa lovin ☀️🫶🏼🍎

So much to be grateful for, I’m havin a sweeeeet summer🕺🏼💖🤸🏼‍♂️
18/06/2026

So much to be grateful for, I’m havin a sweeeeet summer🕺🏼💖🤸🏼‍♂️

The first 6 months of 2026 has brought some of the highest highs and the very lowest of lows 🙂🙃The luxury life of Dubai ...
05/06/2026

The first 6 months of 2026 has brought some of the highest highs and the very lowest of lows 🙂🙃

The luxury life of Dubai back to my childhood room back at home 🏡

A wild ride and many lessons learned - grateful for it all and even more grateful for all the wonderful people who’ve been by my side along the way 💖

To the next 6 months 🚀🚀

What a daaaaay 🍓🍒🍎
01/06/2026

What a daaaaay 🍓🍒🍎

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Dubai, United Arab Emirates
Dubai
00000

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