04/06/2026
Cooking up confidence, connection and healthy habits 🍲💚
Over the past six weeks, Your LINC Mental Health Services partnered with OzHarvest to deliver the NEST (Nutrition Education Skills Training) program at Klemzig Community Hall.
Together, participants learnt practical cooking and nutrition skills including how to read food labels, better understand food marketing and prepare healthy, affordable meals at home – all while sharing laughs, stories and connection around the table.
The group cooked up a feast each week, with both meat and plant-based meals and healthy desserts costing around $3 per serve 👏
Most importantly, participants spoke proudly about the confidence they gained throughout the program, with many recreating the meals again at home and building new social connections along the way.
👉 centacare.org.au/programs/your-linc-mental-health-services