MovGen

MovGen MovGen - Flow State Protocol

Discover the Flow State by hacking the body’s innate intelligence

The movement training that I employ does not draw from the conventional methods of mindless repetition of isolated muscle groups. I refuse to teach fitness in the conventional sense due, simply to Boredom. MovGen offers a collection of movements to condition the body for movement efficiency. Movement that often require a great deal of strength can be done effortlessly with the right preparation. T

he rewards of strength, flexibility, cardio and comfort in your own skin are simply benefits of the movement training.

05/07/2019

Is this elegance or what!? And then the surprise at the end 😳

MovGen - Flow State Protocol

04/06/2019

Incredible movement regardless of age. Move as long as you can breathe.

MovGen - Flow State Protocol.

01/05/2019

A dance of imagination.

MovGen - Flow State Protocol.

24/03/2019

Handstand press much?

MovGen - Flow State Protocol.

04/12/2018

Speechless 😦

MovGen - Flow State Protocol.

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Bondi Pavillion
Bondi, NSW
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