Paula Arnott Coaching

24/09/2023

The official music video for the song "You're Not Alone" from the album 'The Invitation' by Meredith Andrews. Like this song? Give it a thumbs up! Subscribe...

07/07/2023

A comforting song for those who need it today...

The official music video for the song "You're Not Alone" from the album 'The Invitation' by Meredith Andrews. Like this song? Give it a thumbs up! Subscribe...

07/06/2022

I love the changing seasons.

19/09/2021

What will you do for You today?
to make you happy and make a difference in your life?

We have been taught from infancy to think of others first, to sacrifice ourselves for others who need support.
As children we didn't have the ability to reason and have a balanced view of that advice and since no one spelled it out for us to say look after you while you look after others as we are all equal in the eyes of God, we have learned to focus on others and deny our own needs!

Now we are adults. We have the ability to reason and see things in light of facts and evidence. And we have the ability to change our thinking!

How will you treat yourself as well as you treat others?
Are you willing to do for you What are you willing to do for others?
😊💞👏🥇🤴 Start today !

03/09/2021

Being pampered with an Affogato by our in-house barrister

27/08/2021

Responsibility
This is to be a dirty word for me before I understood the deeper meaning of it.

Had an interesting conversation about things people say that we have heard for years and adopted without questioning.
Things like
"traffic cameras are revenue raisers for the government"

For me it just comes down to personal responsibility!
If I got a fine and I lost points off my licence or I lost my licence the question is not "why is the government persecuting me?" But
" why did I speed or disobeyed traffic rules?"

The reality is all these rules and cameras are strategies that the government uses to protect the innocent and disadvantaged.

It isn't the person that speeds or drinks and drive that usually gets killed in an accident. It is usually the pedestrian, the unaware child or the person who drives safely and without being influenced by any chemicals that gets killed.
So if every strategy has intention to preserve life then government strategies like traffic rules and cameras are there to protect the government from being accused of negligence and the pedestrian who had a right to cross the road or the good driver who did the right thing and their families from suffering the loss of their brother their son/daughter their father or their mother.

Why are policemen being bashed for following orders and doing their jobs in order to protect and put food on the table for their families, when in fact they didn't side to keep the state locked down and they didn't decide that it is unsafe for people to gather into the city.

They are simply just like you employees will have to do their job in order to feed that families and pay the rent.

Some grew up hearing that policeman's are pigs and they don't deserve respect.

Some of us grew up having respect for authority and understanding that they are only following orders for our protection.

If everybody was responsible for their own safety and the safety of others in the community then we wouldn't have to continue to be locked down because some people just cannot follow or will not follow the rules

03/08/2021

So proud of my client who gave themselves permission to get support.

11/07/2021

ONE THING ALL SUCCESSFUL PEOPLE HAVE IN COMMON....
🤝
THEY ALWAYS INVEST IN A COACH.
🤜🤛
Regardless of what area of life you are focussing on - marriage, health, business , finances, other important relationships - investing in a coach is one of the best ways to help you perform your best, get to your highest potential, reach the greatest results , a lot greater and a lot faster than if you tried to do it alone. 👥
We don't know what we don't know.
And when we know that we don't know something, it still requires more work before we become unconsciously competent and it becomes automatic.
For example :
When you were a child you didn't know that you do not know how to drive or how to look after a family, did you? You played families and thought that is how you do it from the understanding of other people's actions. But you didn't know the thinking, care and planning behind those actions.
💥
As an adult you started learning to drive or to look after a family, and the more support and guidance you got from someone who was expert in it, the more and quicker you learned, until one day it becomes so easy, so automatic, we get really surprised to see other people our age not having the same results.
💘
That usually is a result of lack of guidance and doing it on their own and learning from mistakes through trial and error!
Which is slow and sometimes painful for all involved!
⏳⏰ 🤕😨
If you are ready to move towards your goals faster and easier, avoiding the pitfalls others have been through,
👋
Start with a FREE 30 minutes Clarity Session to see how coaching could ignite your biggest goals and help you achieve them: https://calendly.com/paulaarnottcoaching/15min

11/07/2021

There are always 3 Sides to any story
His side
Her side
and
The Truth

💖 We do not see things as they are.
We see things through our own personal filters. 🤩 😍 😎 🥸 🤓 🧐 🤡 😱
The reality is not what we remember after we delete , distort and generalise.💖