08/09/2026
Do you know a young person looking for a fun and supportive way to boost their physical and mental wellbeing?
Join Movement 4 Your Mind, a free 4-week program for young people aged 12-25 years. Participants will try movement-based activities such as yoga, dance fitness, spin cycling and body balance (combination of Tai Chi and Pilates) while building confidence, learning wellbeing strategies, and connecting with other young people in a supportive, judgement free environment.
✅ Try new group fitness activities
✅ Learn practical wellbeing tools
✅ Build confidence and wellbeing
✅ Meet other young people in your community
No fitness or sporting experience needed. Just come along and have a go.
📍 Noble Park Aquatic Centre
📅 Tuesdays 6, 13, 20 and 27 October
⏰ 4.15pm - 5.30pm
💸 Free
Spots are limited, so head to the link in our bio to submit an expression of interest. 🔗