22/07/2026
Happy JulEYE! 👁️
No matter what tone, your eye health is just as important as any other part of your health 🙂↕️
Vision loss and disease is preventable and treatable with early detection.
Here are some ways of keeping your eyes healthy:
🧡 go to your local optometrist for an eye test (if you have Medicare you could get this and a hearing test for free!)
🧡 wear protective sunglasses
🧡 include dark, leafy greens, oily fish, fruits, veggies, eggs, nuts and seeds in your diet for nutrients
🧡 take regular breaks from screens and have good lighting when using devices, working, or reading
🧡 wear PPE safety glasses when required