06/09/2026
SPECIAL REPORT: Healthy Study Habits
With assessment, exams and everyday learning comes the challenge of helping our young people develop study habits that support both academic success and wellbeing.
SchoolTV’s latest Special Report explores practical ways parents and carers can support healthy study habits, including:
- Creating a regular study routine
- Focusing on quality rather than simply spending more time studying
- Taking regular breaks and avoiding last-minute cramming
- Prioritising sleep, exercise and downtime
- Supporting young people to manage academic stress
Healthy study habits aren’t about doing more — they’re about finding strategies that help young people learn effectively while maintaining balance.
Read the full Special Report here:
https://kelvingrovesc.eq.schooltv.me/wellbeing_news/special-report-healthy-study-habits-au