Grace Recovery Hub

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Grace Recovery Hub Grace Recovery Hub is a registered NDIS provider offering high-quality support across Victoria.

We are committed to making a difference by placing recovery at the heart of our strength-based approach, promoting psychosocial well-being.

Ever seen "psychosocial recovery coaching" on your NDIS plan and thought...' Uhh what does that actually mean???' You're...
05/10/2026

Ever seen "psychosocial recovery coaching" on your NDIS plan and thought...' Uhh what does that actually mean???'

You're not alone. It's one of the least understood supports on the NDIS, even though they really can make a huge difference.

Think of them as a disability specific life coach — helping you figure out what recovery looks like for you, setting goals that actually matter to you, and connecting the dots between all the different services available to you, and the people involved in your life.

Recovery does not mean trying to " fix" you. It's about walking alongside you while you figure out your own path forward, at your own pace.

If you've got recovery coaching in your plan and you're not sure what to do with it, or you're curious whether it might be worth asking for at your next review, drop a question below — happy to explain more. 💬

[Image description:
Image is a informational poster. There are no pictures except the GRH logo, a silhouette of a person jumping to touch the stars.

against a very dark green background, brightly coloured text reads:

Psychosocial Recovery Coaching:
What is it?
Not therapy.
Not a support worker.
A recovery coach helps you build the life you want, one step at a time.

Sets goals with you
Connects you to services
Is there for you for each step along the way

www.gracerecoveryhub.com.au

end image description.]

"Disability only becomes a tragedy when society fails to provide the things we need to lead our lives."Judith Heumann
01/10/2026

"Disability only becomes a tragedy when society fails to provide the things we need to lead our lives."

Judith Heumann

Personal Recovery isn't about "getting better". Personal Recovery means that you decide what is important to you, that y...
27/09/2026

Personal Recovery isn't about "getting better". Personal Recovery means that you decide what is important to you, that you define what you're goals are, and you are supported in living a fulfilling life alongside the challenges you face.

No one understands this more than our dedicated team!

Want to learn more about our amazing team? head over to our website or contact us!
www.gracerecoveryhub.com.au
1300 562 221
[email protected]

[Image Description: Image is a poster with a background of green and blue squiggles.
text reads:

Question:
Grace Recovery Hub focuses on personal recovery — what does that look like in practice from your perspective?

Answer:
Supporting each individual to move forward at their own pace and in their own way. Personal recovery is different for everyone, but the goal is always to help the participant feel more capable, confident, and connected to life again.

Leo
Mental Health Support Worker
Grace recovery Hub
gracerecoveryhub.com.au
end text.

In the left bottom corner there is a photo of Leo smiling at us. We can see that he is a young adult of asian decent. He had black short hair and is wearing a black t-sh*t. His smile is wide and lights up his face.

end image description]

"(Disabled people) are in a better position to transcend cultural mythologies about the body, because they cannot do thi...
23/09/2026

"(Disabled people) are in a better position to transcend cultural mythologies about the body, because they cannot do things the able-bodied feel they must do in order to be happy, 'normal,' and sane....

If disabled people were truly heard, an explosion of knowledge of the human body and psyche would take place."

Susan Wendell

Its important that when we talk about disability, that we centre the experiences and voices of the disabled community.  ...
19/09/2026

Its important that when we talk about disability, that we centre the experiences and voices of the disabled community. This does not take away from how important carers are in the loves of many disabled people.

When we holistically understand disability, we understand the weight that a person's informal supports may hold. The late-night worry. The learning-as-you-go. The moments you quietly put your own needs on hold. The love that keeps showing up, even on the exhausting days.

That's real work. It deserves to be named, not just assumed.

And here's something worth saying clearly: needing support doesn't mean you're not coping well enough. It means you're human, and you're carrying a lot. Support for carers exists too — whether that's someone to talk to, information, or just a moment to catch your breath.

Tag a carer who could use a reminder that they matter too. 💛

[ Image description:
text reads:
Carers Carry a lot.
Supporting the disabled community, means supporting thier carers and allies too.
Supporting someone you love is real work, you’re allowed to need supports as well
End text.

Poster shows three sets of people on different levels of the image.

One level shows a older woman getting helped up after falling over, a younger person holding her arm as she starts to rise from the ground.

Another level shows who younger women sitting together on the ground. One is upset, her face hidden by her hands. The other woman comforts her with a kind hand on her shoulder.

The third level shows two younger boys, one is a bit older, maybe a big brother and is helping the younger boy stand up off the ground.

End image description.]

People become support workers for many different reasons, one of our amazing team Yvonne pursued this line of work after...
15/09/2026

People become support workers for many different reasons, one of our amazing team Yvonne pursued this line of work after personal experience inspired her, she saw how deeply important providing support and connection to others can be and felt passionate about being able to provide that for others in the community.

Want to learn more about our awesome team? head over to our website or contact us!
www.gracerecoveryhub.com.au
1300 562 221
[email protected]

[Image Description: Image is a poster with a background of green squiggleds.

Text reads:
Question: What inspired or motivated you to step into support work?

Answer:
Personal family experience encouraged me to join this field. It helped me see how important support and connection are, and motivated me to work in a role where I can make a real difference.

Yvonne
Mental Health Support Worker
Grace Recovery Hub.
gracerecoveryhub.com.au.
End text.

There is a photo of Yvonne, we can only see the very tops of her shoulders and her face. She is a woman with dark hair and eyes, her skin is a tanned brown. She is smiling at the camera kindly, she is wearing a pale blue button up shirt and a necklace with a star pendant.

End image description]

"That quote, 'the only disability in life is a bad attitude', the reason that's bu****it is ... No amount of smiling at ...
11/09/2026

"That quote, 'the only disability in life is a bad attitude', the reason that's bu****it is ...
No amount of smiling at a flight of stairs has ever made it turn into a ramp. No amount of standing in the middle of a bookshelf and radiating a positive attitude is going to turn all those books into braille."

Stella Young

The weather around us is shifting, and we can feel the shifts all around us. GRH is bassed in Bunurong/Boonwurrung land ...
07/09/2026

The weather around us is shifting, and we can feel the shifts all around us.

GRH is bassed in Bunurong/Boonwurrung land and over the thousands of years that this land has been lived on and cared for, people have always seen the patterns in how it changes. We're now in the season of Pareip (tadpole season) the sun is warming, flowers are blooming and reptiles are becoming more active; but the rain keeps pouring, the wind is getting stronger and the mornings are still very cold!

In this time of change, take a moment to check in with yourself. Just like the world around us, many of us may shift and change with the weather some of those changes may feel good, and other may leave us feeling a bit blegh. Both are normal and human!

Seasons change and so do we.

[Image description:
A poster titled: Seasons of Change.

There is golden wattle blooming at the top, and against a pale yellow and pink background, a woman is sitting at a table, journalling in a book calmly.

Text reads:
Change doesn’t happen overnight.
Small things help us notice the big changes happening slowly over time.
What changes have you noticed around you? What changes have you noticed in yourself?

end text]

31/08/2026

Image description: white text on a blue background that reads:

““Who is going to pay for that (accessibility)?”

Let’s see. Who is going to “pay” for stairs? Who is going to “pay” for inaccessible features? It costs virtually no more to make things accessible from the start than to build inaccessibly.

“Who is going to pay?“ isn’t even a real question or excuse anymore. It’s just ableism.

”

31/08/2026

If someone is sharing their struggles with you and they apologise for getting upset, reassure them. Let them know that crying is a normal human reaction to something challenging.

This is a lovely way of putting it

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Melbourne, VIC

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