07/09/2026
Last Friday, MECA collaborated with Western Sydney Local Health District, and our valued service partners SSI, MTC, STARTTS, Macquarie College and Sydwest to celebrate Multicultural Health Week and Welcome newly arrived migrant families into our community.
Held at Blacktown Showground, the event was a wonderful opportunity to come together, connect, move, share culture and build friendships. Reminding us that wellbeing is not only about looking after ourselves but also about feeling connected, included and supported.
Our community enjoyed a range of activities focused on improving mental health and wellbeing through physical activity, including:
🌿Mindfulness walking
🧘Yoga activities
⚽️Walking soccer
🪕cultural wellbeing activities
From gentle movement to cultural expression, every activity created an opportunity to connect and feel a little more at home.