04/06/2026
Last night members of the Dalkeith CFS attended a Shaka Project meeting hosted at the SA SES Gawler Unit. 🤙
The Shaka Project focuses on creating conversations around mental health, encouraging people to check in on one another, and reminding us that it’s okay to talk when things aren’t going well.
For emergency service personnel, nights like these are incredibly important. Whether it’s responding to fires, motor vehicle accidents, rescues, storms, or other incidents, we are regularly exposed to situations that can take a toll on us over time. While we train hard to look after our communities, it’s just as important that we look after ourselves and each other.
These meetings provide a valuable opportunity to connect, share experiences, learn from one another, and reinforce the message that no one has to carry their burdens alone.
One of the biggest takeaways from the evening was the importance of checking in on your mates. Sometimes a simple conversation can make all the difference.
Check on your mates.
Check on your crew.
Ask the question.
Listen to the answer.
Mental health is just as important as physical health, and looking after one another is part of being a strong team.
Thank you to The Shaka Project and the. Gawler State Emergency Service for facilitating such an important conversation.
🤙 One conversation can change a life.
Last night we had the honour of delivering a prevention workshop to the community at SES Gawler & CFS Dalkeith. This incredible group of volunteers tackle some pretty challenging days, all in service to the community they love. We truly are so grateful to be given the opportunity to have just an important conversation 💚
More conversation, less stigma. 🤙🏽