31/05/2026
Today is World No To***co Day, a time to recognise and support anyone who has quit, is currently trying to quit, or is thinking about taking that first step.
Whether through ci******es or vapes, ni****ne can lead to dependence over time.
Many people think va**ng products are less harmful, but they still deliver ni****ne and can make quitting more difficult without support.
Quitting smoking or va**ng is a journey, and it often takes time. The right support can make a real difference.
As part of our commitment to staff wellbeing, we offer our people access to a free 12‑week course of Ni****ne Replacement Therapy. It's all about helping reduce cravings and withdrawal symptoms, making it easier to take the next step.