01/09/2026
RECOVERY+ WORKSHOPS THIS SEPTEMBER
LEARN TO BREATHE & RELAX WITH PURPOSE & POWER π§
Guided Breathwork Workshops to explore how conscious breathing can improve energy, focus, recovery and overall wellbeing PLUS Fascia Training Sessions to explore your connective tissue to help improve mobility, strength, posture & overall performance.
π₯ Narrandjeri Recovery Zone Access Members: FREE
π₯ Casual passes are available for non-recovery members
π₯ $19.95 or $15.95 concession
β‘οΈ Book via the Group Fitness Portal https://brnw.ch/21x5ldP
π
Friday 4 Sept @ 6.45pm (45mins) - Guided Breathing with Dimi
π
Sunday 6 Sept @ 3pm (60mins) - Fascia Training with Rob
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Sunday 20 Sept @ 6.30pm (45mins) - Guided Breathing with Harry
All sessions held in the Wellness Studio
πNARC, 180 Victoria Rd, Northcote
π Book your place today