International Towers

25/08/2026

Earlier this Wellness Month we welcomed Barangaroo retailer TITLE to International Towers for a thoughtfully curated pop-up celebrating books, music and creativity.

The Tower Three South Lobby filled with non-fiction wellbeing books, vinyl records, gifts, journals, cards and games — plus complimentary TITLE VIP Membership sign-ups for the International Towers community, and 10 Amica Points for everyone who joined.

Congratulations to our Mindfulness Pack winner

Thank you to everyone who came down, and to the TITLE team for bringing it to life. 📚

24/08/2026

This Book Week, we’re exploring what it means to quiet the noise, find clarity and move forward with purpose. 📚✨Together with Cuppa, join wellbeing advocate, speaker and former professional cricketer for a special lunchtime conversation celebrating the launch of his inspiring new book, “Clarity”.

Drawing on his own lived experience alongside positive psychology and modern neuroscience, Cam will share the eight science-backed pillars behind “Clarity”, with practical tools to manage overwhelm, strengthen resilience and create meaningful change.
📅 Thursday, 27 August
🕧 12:30pm – 1:00pm

🎁 Plus, an exclusive Book Week giveaway: Be one of the first in the world to receive “Clarity" ahead of its official release, with 20 complimentary copies available for attendees.

Reserve your spot via Amica and remember to reconfirm your booking. Present your Amica QR code at the event to claim your copy.
https://hubs.li/Q04t1vrW0

21/08/2026

Happening soon, an evening of powerful storytelling is coming to Cuppa Co-Lab. In partnership with Stories that Stir six storytellers will take the stage to share deeply personal stories exploring the theme Intuition- sparking conversation, connection and reflection.

Six storytellers will share raw, personal 10-minute stories that reflect the many shapes and experiences of belonging - from identity and migration to resilience and purpose.
When: 27 August 2026 | 6:00pm – 9:00pm

Tickets include a grazing table before the storytelling begins.

🎟 International Towers community offer:
Use the code INTL TOWERS at checkout to receive 10% off your ticket.

Feel inspired with six raw and personal stories on the topic of INTUITION, in all its shapes and forms.

20/08/2026

Book Week is just around the corner, and we’re celebrating with a lunchtime conversation that proves big change can start with just two minutes. 📚✨ Together with Cuppa, join global motivational speaker as she celebrates the launch of her empowering new book, "Just Two Minutes".

Lizzie will share her science-backed Two Minute Method, exploring how small, practical actions can help us stop overthinking, build momentum and create more confidence, energy and purpose.
📅 Wednesday, 26 August
🕧 12:30pm – 1:00pm

🎁 Plus, a special Book Week giveaway: Complimentary copies of Just Two Minutes will be available for attendees.

Reserve your spot via Amica and join us for an energising conversation filled with practical ideas you can put into action straight away.
https://hubs.li/Q04t1wyG0

19/08/2026

A beautiful space can do more than look good. It can help someone feel at home again. 🏡 For the next eight weeks, ReLove and ReStory are bringing a curated furniture installation to the Tower 3 North and South Lobbies at International Towers. ✨

Take a moment to explore the space. Grab a coffee ☕, browse the coffee table books and discover pre-loved pieces looking for their next home.

See something you love? Shop the International Towers collection through ReStory for your home or as a thoughtful gift. 🪑💛

Every purchase has an impact. For every $1,000 spent at ReStory, ReLove can furnish an entire home for a family in need. Visit Tower 3, explore the collection and help turn an empty house into a home.

Which piece would you give a second life to?
https://hubs.li/Q04tvGZV0

18/08/2026

Coming up for Book Week, we’re beginning our celebrations with a powerful story of hope, resilience and possibility. 📚✨ Together with Cuppa, join internationally acclaimed educator, speaker and leader for a special lunchtime conversation celebrating the launch of her powerful new book, “Buckets of Hope".

Abang will share the deeply personal story behind the book, her journey through adversity and resilience, and how we can all intentionally cultivate hope and possibility in our own lives.
📅 Tuesday, 25 August
🕧 12:30pm – 1:00pm

🎁 Plus, an exclusive Book Week giveaway: Be one of the first in the world to receive “Buckets of Hope” ahead of its official release, with 20 complimentary copies available for attendees.

Reserve your spot via Amica and remember to reconfirm your booking. Present your Amica QR code at the event to claim your copy.
https://hubs.li/Q04t1wRY0

13/08/2026

Something sweet has landed at Barangaroo. 🍪 Brooki Bake House is opening tomorrow and they’re celebrating with FREE cookies for the first 100 people, plus more opening-day surprises.

Founded by Brooke Bellamy in Brisbane, Brooki is known for its signature chunky cookies, brownies, cakes and freshly baked treats.
📍 5/400 Barangaroo Avenue, Barangaroo
📅 Friday, 14 August
⏰ From 10am - get there early

Brooki’s opening adds another exciting flavour to Barangaroo’s growing food and dining community, giving workers, visitors and locals a new destination for a little something sweet throughout the day. Welcome to the neighbourhood, Brooki. 🤎
Read more: https://hubs.li/Q04sTTm40

📷 Brooki Bake House

06/08/2026

A little extra support can go a long way during a busy week. International Towers offers a range of complimentary services that help tenant partners take care of everyday tasks, prioritise wellbeing and make more sustainable choices without stepping far from the workplace.

From practical assistance and bike maintenance to lunchtime movement and behind-the-scenes sustainability experiences, discover what is available across the precinct.

📄 Justice of the Peace support
Tuesdays and Thursdays, 12:00pm to 1:30pm
Tower Three South Lobby
No appointment required.

🚲 Bike tune-ups with The Rolling Fix
First and third Wednesday of every month, 7:30am to 10:00am
End of Trip Facilities
No appointment required for specialist tune-ups.

🧘 Weekly wellness sessions
Tuesdays: Yoga Strength Flow, 12:00pm to 12:45pm
Wednesdays: Pilates, 12:00pm to 12:45pm
Thursdays: Yoga Chill Flow, 12:00pm to 12:45pm
Bookings are required through Amica Perks Events. Places are limited, so booking ahead is recommended.

♻️ Monthly Sustainable Waste Tours
Follow the journey of everyday waste beyond the bin and learn how materials are collected, separated and managed across International Towers. The tour also shares simple ways tenant partners can help reduce contamination and divert more waste from landfill.

12 Aug 2026, 2:00 pm
Meet at Shipwright Walk, outside Tower Two North Lobby.
Bookings are essential through Amica. Limited places are available.

Plan your week and discover the complimentary services available to tenant partners through Amica.

06/08/2026

Plastic Free July may be over, but the impact continues. ♻️ Throughout the month, our community came together to learn, play and take simple steps towards reducing waste through a series of sustainability initiatives across the precinct.

From dropping off hard-to-recycle items at Recycle with BRAD by Banish, to taking on the Wasteball Challenge with and testing recycling knowledge at Quack Down on Waste with , it was inspiring to see so many tenants get involved, spark conversations and embrace more sustainable everyday habits.

A huge thank you to everyone who participated, and to Banish, Dimeo and Foresight for helping bring Plastic Free July to life at International Towers.

Here's to carrying these sustainable habits beyond July because every small action counts.

03/08/2026

💃 Get ready to move, recharge and finish your workday on a high with Giselle Peacock, an accomplished performer and dance educator with more than 20 years of experience across ballroom, ballet, jazz, hip hop, contemporary and modern dance.

As part of Wellness Month, Giselle will lead a new complimentary weekly Dance Workout series, delivered in partnership with Sydney Dance Company

Having appeared in productions including So You Think You Can Dance, Dancing With The Stars, The Secret World of Ballroom Dancing and the internationally acclaimed Broadway production Burn the Floor, Giselle brings an impressive depth of performance experience to every class.

Designed for all fitness and experience levels, each 60-minute session combines dance, cardio, core conditioning and stretching in a fun, welcoming and approachable environment. No dance experience is needed. Simply bring your energy and enjoy moving alongside others from across our community.

Before classes begin, meet the Sydney Dance Company team at one of the upcoming lobby pop-ups, learn more about the program and register for the first session.
📍 Tower Three | Wednesday 5 August
10.00am to 2.00pm
📍 Tower Two | Thursday 6 August
10.00am to 2.00pm

💃 Classes commence Tuesday 11 August
🕠 5.30pm to 6.30pm
📍 Wellness Studio

Bookings are now open via Amica. Places are limited, so secure yours early and get ready to hit the dance floor.