Risden Wellness

04/06/2026

We often hear about ADHD, but how does depression specifically impair the brain’s “operating system” (planning, working memory, and initiation)?

01/15/2026

Here’s 18 snow day ideas for indoor

12/31/2025

Coming Soon…starting Wednesday January 7th.

12/15/2025

Just checking in with my beautiful people!

Just want to take a moment to check in on you.
How are you doing? How are you feeling? How are your and families?
Do you feel as though this is a moment that real change will come?
Are you taking a moment for yourself to unplug when you need it?

Let me know how you’re doing blackentrepreneurssolidaritywellness

12/15/2025

12/13/2025

On my way to greatness. You coming? &time

12/13/2025

Let’s be more present and paying more attention to the unspoken signs that indicate others need help

11/12/2025

I may not have all the answers but, I can connect you to the right

11/10/2025

Exciting News. I will be starting a virtual show in new year called Minds In Motion. I will be streaming LIVE on several platforms for you all to watch and listen in. I’ll be giving practical strategies and approaches to address undesirable behaviours, advocacy, trauma, social and emotional concerns and more. You’ll have the opportunity to call in and ask questions. Yes, I’ll be going live and offering FREE CONSULTATION. Parents: I’ll be speaking to you about relationships with your children. Educators: I’ll be talking to you about your students. Save the date Wednesday January 7 at 7PM EST. Stay Tuned for more info. *c #

11/09/2025

Parents attend school meetings. Be present not perfect! *c

11/09/2025

Parents: Don’t be afraid to ask for help. Closed mouths don’t get fed. Learn to be your child’s best Advocate *c