Pacific Post Partum Support Society

Pacific Post Partum Support Society Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pacific Post Partum Support Society, Social service, 7342 Winston Street Suite 200, Burnaby, BC.

Our mission is to end the isolation and distress experienced by many parents and families with the profound life change that accompanies the birth or adoption of a child.

PPPSS couldn't be more grateful and proud to have been a part of .her.circle this month. We've been moved deeply by the ...
05/31/2026

PPPSS couldn't be more grateful and proud to have been a part of .her.circle this month. We've been moved deeply by the incredible determination, community and care this movement is grounded in.

Our drop in group held over 100 new parents in its circle last year, and we are so glad it can continue to be a soft place for folks to land.

Thank you to everyone who donated in so many ways, and to everyone who held the love and grief for Jenna's circle.

If you, or someone you know is struggling during the perinatal period please reach out. We are here to walk alongside you.
604-255-7999.

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PPPSS spotted in the wild at the 27th annual conference 💜Big thank you to everyone who stopped by our table and said he...
04/30/2026

PPPSS spotted in the wild at the 27th annual conference 💜

Big thank you to everyone who stopped by our table and said hello! It was an honour and a privilege to be there and meet so many amazing and dedicated professionals.

Can't wait for next year 🥰

🤔 Have you ever wondered what volunteers do at PPPSS?🫶 Did you have a tough time during pregnancy or postpartum and want...
03/25/2026

🤔 Have you ever wondered what volunteers do at PPPSS?

🫶 Did you have a tough time during pregnancy or postpartum and want to know how you can support others going through it?

💜 Are you curious about learning more about our services and how you can support the work that we do?

📋 Wondering how to apply?

Join us tomorrow, Thursday March 26th at 6:30pm, on Zoom and we will answer all of your burning questions, and more!

RSVP to [email protected] and we will send you the zoom link to join 🥰

Can't make it? Seeing this post a few days too latte? Send an email to [email protected] and we'll send you the replay!

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Every text message, group session, and phone call reminds us of the courage of the parents who reach out to us for suppo...
03/20/2026

Every text message, group session, and phone call reminds us of the courage of the parents who reach out to us for support during some of their hardest moments.

Our work changes lives - and we can’t do it without your support.

Monthly gifts, no matter the size, help us:

💜 Keep our telephone and text support lines open
💜 Run our weekly peer groups
💜 Train and support our staff and volunteers
💜 Ensure no parent has to face this journey alone

Even a small amount can go a long way:

💜 $25 per month gives one parent three months of group support.
💜 $50 per month is 20 hours of telephone or text support.
💜 $100 per month supports a parent through their entire postpartum journey with us.

Consider making a one‑time gift or becoming a monthly donor, and help us keep our support free of cost and accessible for all.

Your generosity helps us meet parents where they are, with compassion, understanding, and hope. Together, we can make sure every parent who reaches out gets the support they need—and truly deserve.

Donate today at postpartum.org/donate – you’ll find the link in our bio.

We know times are incredibly tough. Many families are stretched thin, emotionally and financially. If giving financially isn’t possible for you right now, we see you, and we’re glad you’re here.

You can also support our work and our mission by sharing our posts, talking about your experience with perinatal mental health, and/or donating your time as a volunteer (our next info session is on Thursday March 26th – RSVP to [email protected]).

Your support matters, and you can make a difference.

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Intrusive thoughts can be one of the most terrifying parts of early parenthood, and also one of the most common.And yet,...
03/19/2026

Intrusive thoughts can be one of the most terrifying parts of early parenthood, and also one of the most common.

And yet, almost no one talks about them! So many new parents have never even heard the term "intrusive thoughts" before, let alone understand why they are happening.
med has some amazing resources on their website that explain intrusive thoughts, who gets them (hint: almost everyone), and why.

At PPPSS, we talk to new parents every day who have intrusive thoughts. We can confidently say that you are not alone, you are NOT a bad parent for having intrusive thoughts, and that you deserve support.

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We are available by phone or text at 604-255-7999, Mon-Fri from 10am-3pm.

If that number is long distance for you, our toll-free phone line is 1-855-255-7999.

Share this post with all the new parents in your life - you never know who is struggling with very scary intrusive thoughts, and doesn't know that they are not alone.

We can't do the work we do without our amazing team of volunteers!If you are interested in volunteering with us, join us...
03/16/2026

We can't do the work we do without our amazing team of volunteers!

If you are interested in volunteering with us, join us on March 26th at 6:30pm to find about more about what our volunteers do, the training process, time commitment, how to apply, and get all your questions answered!

📧 RSVP to [email protected]

Have any questions? Send us an email, or drop them in the comments below ⬇️

03/10/2026

"Anger is a universal human emotion that tends to show up when something feels unfair or unjust. During the transition to parenthood, that sense of unfairness is often grounded in the unequal distribution of unpaid labour between parents. Research consistently shows that women take on substantially more childcare and housework than their partners, even in households where both parents work. They are also more likely to multitask while caregiving, which means carrying a heavier mental load of planning, coordinating, and anticipating family needs.

These inequities don’t stay confined to just chores. They spill over into sleep and leisure time, two things that are essential for well-being."

Some parenting books/strategies suggest that if you just "do it right" your baby will sleep well, eat well, and you will...
03/02/2026

Some parenting books/strategies suggest that if you just "do it right" your baby will sleep well, eat well, and you will thrive.

1+1=2, right?

Except, there is so much about pregnancy and postpartum that is outside of our control.

Sometimes the math just doesn't add up in real life!

For those of us who are perfectionists (🙋🏼‍♀️🫣) this can be especially hard to hold.

One of the hardest things to reconcile in early parenthood is that there is no one way to get it "right."

If you are trying to do everything "right" but are struggling to feel like your feet are on solid ground, know that you are not alone.

This feels hard because it is hard! And if you are struggling, you deserve support.

This quote is from one of our amazing peer supporters - when you reach out to us, you get to talk to someone who gets it, has been there, and has come out the other side.

You can connect with one of our peer support staff by calling or texting 604-255-7999.

If that number is long distance for you, you can give us a call on our toll-free line at 1-855-255-7999.

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You are not alone 💜If you are a single or solo parent to a little one under the age of 18 months, and live in BC, we hav...
02/24/2026

You are not alone 💜

If you are a single or solo parent to a little one under the age of 18 months, and live in BC, we have a support group just for you!

Our virtual single parent support group meets on Wednesdays from 1-3pm.

If you would like to join, please give us a call or text at 604-255-7999. If that number is long distance for you, you can also call our toll-free line at 1-855-255-7999.

Have any questions? Drop them in the comments below 👇 or send us a DM!

You deserve support 💜

PPPSS is seeking new volunteers to join our board of directors!Board directors support and guide the work that we do at ...
02/18/2026

PPPSS is seeking new volunteers to join our board of directors!

Board directors support and guide the work that we do at PPPSS and make sure that we are achieving our organizational mission, values, and goals.

We are particularly encouraging candidates to apply who:

💜 Have HR experience (2-3+ years, non-profit preferred)
💜 Have expertise in employment legislation, compensation, or organizational design
💜 Come from a finance or accounting background
💜 Have fund development experience
💜 Were a previous PPPSS client or have lived experience
💜 Belong to BIPOC and/or 2SLGBTQ+ communities
💜 Are passionate about supporting new parents

Our board meets on Zoom every other month for 1-2 hours at a time.

If you join a committee, that is usually a 2-3 hour per month commitment.

If this opportunity sounds like a good fit for you, please send your resume and letter of interest to [email protected].

And don't hesitate to reach out if you have any questions!

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Address

7342 Winston Street Suite 200
Burnaby, BC
V5A2H1

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+16042557999

Website

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