Trico Centre for Family Wellness

Trico Centre for Family Wellness Active kids, healthy families, vibrant seniors! We are a community-run, non-profit charitable organization.

Trico Centre for Family Wellness is a recreation centre with a huge fitness centre with running track, an aquatics facility with wavepool, waterslide, hot tub, and steam rooms, two arenas, and a full-size gymnasium. Located in south Calgary across from Southcentre Mall, Trico Centre offers recreation opportunities for people of all ages and abilities. We would love for you to drop by and see what we have to offer or visit us at www.tricocentre.ca.

Happy National Health & Fitness Day! 💙Today, we celebrate movement, wellness, and the power of community. Whether you're...
06/06/2026

Happy National Health & Fitness Day! 💙

Today, we celebrate movement, wellness, and the power of community. Whether you're lifting weights, swimming laps, joining a fitness class, learning a new skill, skating with family, or simply taking time for yourself — every step toward a healthier lifestyle matters.

At Trico Centre, we’re proud to inspire healthier, happier lives through fitness, aquatics, skating, arenas, personal training, registered programs, day camps, family activities, and over 90 weekly group fitness classes designed for all ages and abilities.

Because health isn’t just about workouts — it’s about community, confidence, connection, and finding what moves you.

Come celebrate National Health & Fitness Day with us and discover everything Trico Centre has to offer.

06/04/2026

Join Trico Centre in June and don't pay until July!

06/03/2026

Less “sweat-based” workouts and more results-based training. Cycling 2.0 is a performance-based class that is data driven, using more metrics to push you through the workout. The classes are designed with intent. JOIN A CLASS TODAY!

☀️ We’re Hiring Summer Day Camp Leaders! ☀️Love working with kids? Looking for a fun, active, and rewarding summer job? ...
06/02/2026

☀️ We’re Hiring Summer Day Camp Leaders! ☀️

Love working with kids? Looking for a fun, active, and rewarding summer job? Join our team and help create unforgettable summer experiences for children ages 4–14!

We’re looking for energetic, enthusiastic leaders who are ready to plan activities, build connections, and make this summer one to remember.

📅 Summer Camp Season: July 6 – August 21 (All successful candidates must be available for mandatory training June 19-21, 2026)
👥 Ages 16+ welcome to apply
🎯 Great opportunity for students in education, child studies, kinesiology, and related fields

Ready to spend your summer making a difference?
https://tricocentre.ca/about/join-our-trico-family/

STARTING TODAY, new members can join Trico Centre and pay NOTHING until July 1st! 💙Trico Centre offers...🏋️ 90+ weekly f...
06/02/2026

STARTING TODAY, new members can join Trico Centre and pay NOTHING until July 1st! 💙

Trico Centre offers...

🏋️ 90+ weekly fitness classes
⛸️ Skating rinks
🏃 Fitness & wellness areas
👨‍👩‍👧 Family drop-in activities
💥 Exclusive member discounts
…and so much more!

Whether you’re looking for family fun, a fitness reboot, or a supportive community, there’s never been a better time to join.

📍 Offer available to new members who have been away for 12 months or more.

Come see what makes Trico Centre the place to move, connect, and thrive this summer!

Learn more: https://tricocentre.ca/june

Trico Centre is a not-for-profit, community-operated health and recreational facility that has helped support healthy li...
05/28/2026

Trico Centre is a not-for-profit, community-operated health and recreational facility that has helped support healthy lifestyles through affordable, innovative programs and service excellence since 1983.

You can help support our facility and its programming this spring by purchasing tickets in our annual 50/50 raffle - all proceeds go towards our Child & Youth programming, AND those proceeds will be matched by up to 50% by Rogers Birdies for Kids presented by AltaLink!

https://tricocentre.ca/50-50

🎉 June is FREE at Trico Centre! 🎉Ready to kickstart your summer wellness goals? From June 1–30, 2026, new members can jo...
05/26/2026

🎉 June is FREE at Trico Centre! 🎉

Ready to kickstart your summer wellness goals? From June 1–30, 2026, new members can join Trico Centre and pay NOTHING until July 1st!* 💙

Join before June 1st and simply pay for the days remaining in May — then enjoy all of June FREE!

🏋️ 90+ weekly fitness classes
⛸️ Skating rinks
🏃 Fitness & wellness areas
👨‍👩‍👧 Family drop-in activities
💥 Exclusive member discounts
…and so much more!

Whether you’re looking for family fun, a fitness reboot, or a supportive community, there’s never been a better time to join.

*Offer available to new members who have been away for 12 months or more.

Come see what makes Trico Centre the place to move, connect, and thrive this summer!

Details: https://tricocentre.ca/june

Build confidence, responsibility, and real-life skills with our Babysitter Safety Program!Designed for youth ages 10+, t...
05/21/2026

Build confidence, responsibility, and real-life skills with our Babysitter Safety Program!

Designed for youth ages 10+, this course prepares future babysitters with the knowledge and hands-on skills they need to care for children safely and confidently.

Participants will learn:
✅ Babysitter roles and responsibilities
✅ Child safety tips for all ages
✅ Basic childcare skills, diapering, and mealtime care
✅ First aid awareness and emergency response
✅ Behaviour management and stages of development
✅ How to create a resume and find babysitting jobs safely

Through role playing, discussions, and interactive activities, students will gain practical experience while having fun in a supportive learning environment.

Perfect for responsible youth looking to start babysitting or build confidence in caring for younger children!

Register today! https://tricocentre.ca/register

⛳ The Trico Centre Charity Golf Classic is officially SOLD OUT! With more than 136 golfers registered, this year’s tourn...
05/21/2026

⛳ The Trico Centre Charity Golf Classic is officially SOLD OUT!

With more than 136 golfers registered, this year’s tournament is shaping up to be an incredible day of community, connection, and impact. Thank you to everyone who has signed up to support Trico Centre and the programs and services that help keep our community active, healthy, and connected.

We are still looking for our final two major event sponsors:

🏆 TITLE SPONSOR – $10,000
🏅 PLATINUM SPONSOR – $5,000

This is a unique opportunity to align your business with a sold-out community event and receive premium exposure through on-site recognition, digital promotions, social media, signage, and more.

Interested in becoming a sponsor? Email [email protected] to learn more before these opportunities are gone!

CHECK OUT OUR NEW BIKES IN OUR NEW GROUP FITNESS CLASS - CYCLING 2.0!Cycling 2.0 is a performance-based class that is da...
05/19/2026

CHECK OUT OUR NEW BIKES IN OUR NEW GROUP FITNESS CLASS - CYCLING 2.0!

Cycling 2.0 is a performance-based class that is data driven, using more metrics to push you through the workout. The classes are designed with intent. Structured programming of intervals, thresholds and recovery deliver a high ROI on a person’s time. Not appropriate for beginners.

Group Fitness Classes - FREE for members, drop-in fees for non-members.
Mondays @ 5:00pm
Tuesdays @ 12:00pm
Wednesdays @ 6:05am
Thursdays @ 7:00pm
Fridays @ 6:00pm

New Class Alert: Cycling 2.0This isn’t your average cycle class. Cycling 2.0 focuses less on “just sweating” and more on...
05/13/2026

New Class Alert: Cycling 2.0

This isn’t your average cycle class. Cycling 2.0 focuses less on “just sweating” and more on purposeful, performance-based training. Using data, metrics, structured intervals, thresholds, and recovery, every workout is designed with intent to maximize results and deliver a high return on your time.

Best suited for experienced riders looking to level up their training.

First Session: Tuesday, May 19th at 12:00pm. Registration for opens tomorrow (Thursday) at 12:00pm.

All group fitness classes are included with membership.
Non-members can join with drop-in admission or a 10X pass.

https://tricocentre.ca/group-fitness-schedule

Ready to take the next step toward becoming a lifeguard? 🌊Registration is open for our July sessions of Bronze Medallion...
05/09/2026

Ready to take the next step toward becoming a lifeguard? 🌊

Registration is open for our July sessions of Bronze Medallion and Bronze Cross (Assistant Lifeguard)!

Bronze Medallion
Build the foundation of lifesaving with a course that challenges you mentally and physically. Develop the judgment, knowledge, skill, and fitness needed to make smart decisions in and around the water.
Prerequisites: Bronze Star or age 13+ (Under 13 must have Bronze Star and contact Aquatics to register)
➡️ Your first step toward lifeguarding

Bronze Cross (Assistant Lifeguard)
Take the next leap from lifesaving to lifeguarding. Strengthen your rescue skills while learning active surveillance, teamwork, and emergency response.
Prerequisites: Bronze Medallion + Standard First Aid & CPR-C/AED

📍 Train local. Gain real skills. Build confidence.
🚨 Register today! https://tricocentre.ca/register

Spots are still available in our Spring Session #2 Swim Lessons - but not for long!From Parent & Tot all the way to Adu...
05/08/2026

Spots are still available in our Spring Session #2 Swim Lessons - but not for long!

From Parent & Tot all the way to Adult lessons and Swim Patrol, we’ve got something for every age and stage. Whether your little one is just getting comfortable in the water or you’re building lifesaving skills, now’s the time to jump in.

⏰ Time is running out to register - secure your spot before classes begin next week!

👉 Register today at https://tricocentre.ca/register

🌸 Sunday Family Fun Day on Mother's Day 🌸This Sunday, make it all about family time (and a little extra love for Mom 💕)....
05/07/2026

🌸 Sunday Family Fun Day on Mother's Day 🌸

This Sunday, make it all about family time (and a little extra love for Mom 💕). Whether you're making a splash, getting active, or jumping into some friendly competition - we’ve got something for everyone!

💦 Family Swim
Make waves together for just $20 per family (2 adults + kids under 18 from the same household) — and it’s FREE for members!
Enjoy full access to the pool, including the hot tub, waves, rain curtain, and rope swing!

🔫 Family Nerf Wars
Ready… aim… FUN!
Join one of our supervised sessions and battle it out with friends and family.
✔ Ages 6+ (games tailored for 12 & under)
✔ Blasters & foam darts provided
✔ Safety eyewear required (we’ve got you covered!)

⚽ Family Soccer
Kick it together in a relaxed, casual environment!
Bring your own ball (if you can), lace up your non-marking shoes, and enjoy some quality playtime.
Kids 12 & under must be joined by a playing guardian.

🏸 Family Badminton
Rally with family or meet new friends on the court!
All ages and skill levels welcome - just bring or borrow a racket, birdie, and good vibes. Friendly reminder: sharing courts = more fun for everyone!

Join us this Sunday for fun, laughter, and family time all in one place!

FREE for members, drop-in fees apply for non-members.

Still searching for the perfect Mother’s Day gift? Give Mom something that supports her wellness, relaxation, and time f...
05/06/2026

Still searching for the perfect Mother’s Day gift?
Give Mom something that supports her wellness, relaxation, and time for herself all year long.

A Trico Centre Membership gives access to fitness, aquatics, skating, classes, and a welcoming community - all in one place.

Not sure a membership is the right fit? We also offer:
✨ 10X Visit Passes
✨ Gift Cards available in any amount

Give the gift of health, movement, and meaningful time this Mother’s Day. 🎁

Visit https://tricocentre.ca or stop by Guest Services to learn more!

Your mind deserves movement too 💙Whether it’s a workout, swim, walk on the track, or group fitness class, staying active...
05/04/2026

Your mind deserves movement too 💙

Whether it’s a workout, swim, walk on the track, or group fitness class, staying active can help you feel more energized, focused, connected, and confident in your everyday life. Small steps add up - physically and mentally.

Find a routine that supports your wellness journey at Trico Centre.

Today is the last day we’re accepting Board of Director nominations!Trico Centre for Family Wellness is inviting passion...
04/30/2026

Today is the last day we’re accepting Board of Director nominations!

Trico Centre for Family Wellness is inviting passionate, community-minded individuals to apply for a Director-at-Large - 2026 position.

For over 40 years, Trico Centre has been a cornerstone of healthy living in our community-providing accessible wellness, recreation, and family-focused programming for all ages and abilities. Now, we’re looking for new voices to help guide our future.

As a member of our Board of Directors, you’ll play a key role in:
✔️ Shaping strategic direction
✔️ Supporting long-term sustainability
✔️ Championing community engagement

If you’re driven to make a meaningful impact and bring valuable skills or perspectives to the table, we encourage you to apply.

👉 Submit your nomination today! https://tricocentre.ca/board-nominations/

04/29/2026

Ready to help your child become a confident and responsible babysitter?
The Child Safe Babysitters Safety Course is designed for youth ages 10+ and teaches essential babysitting and childcare skills through hands-on learning, role play, and discussion. Participants will learn child safety, basic first aid, diapering, age-appropriate activities, handling behavioural situations, and how to find babysitting jobs safely and confidently.

One more before summer break… don’t miss it!Join us Sunday, May 24, 2026 for our final Brunch Series class before we pau...
04/27/2026

One more before summer break… don’t miss it!

Join us Sunday, May 24, 2026 for our final Brunch Series class before we pause for the season. Start your morning with a refreshing Pilates class at 10:00am, then enjoy well-earned brunch with great company.

$35 ticket includes:
• Pilates class
• One brunch item + non-alcoholic beverage (coffee, tea, or juice)

Choose from:
• Avocado Toast
• Benny Bowl
• Farmhouse Bennies
• Cali Bowl

🍹 Add a Beermosa, Mimosa, or Caesar for $10 (gratuity included).

Spots are limited - and this is your last chance to join us before summer! Grab your spot now and treat yourself to the perfect Sunday. 💛 https://tricocentre.ca/bendandbrunch

There are less than 30 spots remaining to golf in our largest fundraising event of the year! Help us reach our fundraisi...
04/24/2026

There are less than 30 spots remaining to golf in our largest fundraising event of the year! Help us reach our fundraising goal of $50,000 for our Leaders in Training (LIT) youth program at the 2026 Trico Centre Charity Golf Classic on Thursday, June 25th - for more information, go to our Events page or our website: https://tricocentre.ca/2026-trico-centre-charity-golf-classic/

Get ready to elevate your golf game this season ⛳️This functional training program is designed for golfers of all levels...
04/22/2026

Get ready to elevate your golf game this season ⛳️

This functional training program is designed for golfers of all levels—helping you:
✔️ Improve your swing
✔️ Build strength and mobility
✔️ Reduce your risk of injury
✔️ Feel more confident on the course

Whether you're new to golf or looking to fine-tune your performance, this program will set you up for success.

📅 Starts May 6
📍 Trico Centre

Spots are limited to 4 - register now and swing into the season stronger than ever!
https://tricocentre.ca/register

Start your Sunday with movement, then stay for brunch.Join us for Bend & Brunch on Sunday, April 26 - an energizing one-...
04/20/2026

Start your Sunday with movement, then stay for brunch.

Join us for Bend & Brunch on Sunday, April 26 - an energizing one-hour yoga class followed by a well-earned brunch at Craft Beer Market.

For just $35, your ticket includes your yoga class plus a delicious brunch entrée and a non-alcoholic beverage. Add a mimosa, beermosa, or Caesar for $10.

Spots are limited - grab yours now and make your Sunday something to look forward to. https://tricocentre.ca/bendandbrunch

Stay active, strong, and connected with Trico Centre's Older Adult Fitness Programs From improving balance and building ...
04/16/2026

Stay active, strong, and connected with Trico Centre's Older Adult Fitness Programs

From improving balance and building strength to supporting specific health needs, there’s something for everyone.

Join a welcoming community where fitness is tailored to you so you can move better, feel better, and live better every day.

Find your perfect spring program today!https://tricocentre.ca/register

Support the next generation of leaders - and win big while doing it.Our 50/50 raffle supports the expansion of our Leade...
04/13/2026

Support the next generation of leaders - and win big while doing it.
Our 50/50 raffle supports the expansion of our Leadership in Training program, helping teens gain the skills, confidence, and real-world experience to lead.

Even better? Proceeds are eligible for matching up to 50% through Rogers Birdies for Kids presented by AltaLink - increasing your impact.

Get your tickets today and make a difference.
https://tricocentre.ca/50-50

Address

11150 Bonaventure Drive SE
Calgary, AB
T2J6R9

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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