What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 7am - 8pm Sunday 7am - 8pm

Trico Centre for Family Wellness

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Canada
Calgary, AB
Trico Centre for Family Wellness

Active kids, healthy families, vibrant seniors! We are a community-run, non-profit charitable organization.

Trico Centre for Family Wellness is a recreation centre with a huge fitness centre with running track, an aquatics facility with wavepool, waterslide, hot tub, and steam rooms, two arenas, and a full-size gymnasium. Located in south Calgary across from Southcentre Mall, Trico Centre offers recreation opportunities for people of all ages and abilities. We would love for you to drop by and see what we have to offer or visit us at www.tricocentre.ca.

08/06/2026

✨ NEW this fall: Soundbath ✨

Give yourself permission to slow down.

Our new Soundbath class is designed to help you recover, rebalance, and reset through the soothing vibrations of crystal singing bowls. Simply get comfortable, relax, and let the calming sounds guide you into a state of deep rest. You might even drift off for a guilt-free nap.

Whether you're looking to reduce stress, recharge your mind, or carve out time for yourself, this peaceful experience is the perfect addition to your wellness routine.

🍂 Fall registration is now open! https://tricocentre.ca/register

Please note: This class is not recommended during pregnancy or for individuals with pacemakers, implanted defibrillators, cardiac stents, artificial heart valves, shunts, or other implanted metal medical devices. It may also not be suitable for individuals with certain forms of epilepsy.

08/05/2026

Move, connect, and thrive with your little one this fall!

Our Baby & You classes are designed to help new parents stay active, build strength, and connect with other caregivers - all while spending quality time with your baby.

Choose the class that's right for you:
Baby & You Aquafit - Enjoy a low-impact water workout while introducing your little one to the pool.
Baby & You Barre - Improve posture, strengthen your core, and build flexibility with a gentle, full-body workout.
Baby & You Strollerfit - Get outside, meet other parents, and enjoy a fun cardio workout with your baby along for the ride.
Baby & You Yoga - Restore your body, rebuild strength, and find time to recharge in a supportive environment.

Whether you're easing back into fitness or looking to meet other families, there's a class for you.

🍂 Fall registration is now open! Reserve your spot today.
https://tricocentre.ca/register

07/31/2026

At Trico Centre, we believe in the power of community.

We’re proud to partner with the Women's Centre of Calgary, an organization that supports hundreds of women every day through life’s challenges - offering a safe space, essential resources, and a strong sense of belonging.

Through this partnership, Trico Centre has donated three weekly summer camps to families in need, helping create opportunities for children to learn, play, and thrive. While the families remain anonymous, the impact is real - and it matters.

The Women’s Centre of Calgary continues to do incredible work supporting women facing barriers such as poverty, isolation, and life transitions, while advocating for meaningful systemic change.

We’re honoured to play a small role in supporting their mission and strengthening our community together.

07/30/2026

🍂 Fall Registration is NOW OPEN to all!

Your next adventure starts here! Whether you're looking to learn a new skill, stay active, or keep the kids engaged, Trico Centre has something for every age and stage.

🏊 Swim Lessons
⚽ Sports & Recreation
🎨 Art & STEM Programs
👶 Parent & Tot & Preschool
💪 Fitness & Wellness
⭐ Inclusive Programs

Our most popular programs fill quickly, so don't miss your chance to register!

Register now: https://tricocentre.ca/register

07/29/2026

🎉 Celebrate Your Birthday at Trico Centre! 🎉

Birthdays are better with a friend! Trico Centre members receive a **FREE Birthday Guest Pass** to bring someone special during their birthday month.

💙 Haven't received your guest pass?
Stop by Guest Services to make sure your email address and birth date are up to date so you don't miss out.

It's just one of the many perks of being a Trico Centre member!

Learn about all member benefits online: https://tricocentre.ca!

07/28/2026

We were honoured to welcome Unison for Generations 50+ to Trico Centre to showcase our Parkinsons & Neuro Rehab program and the incredible people who make it so meaningful.

This inspiring story highlights how research-based PWR! Moves exercises are helping participants build strength, confidence, and independence while reminding us that movement truly is medicine. Thank you to Ray for sharing his journey, and to Unison for Generations 50+ for helping shine a light on the positive impact of specialized exercise for those living with Parkinson's disease.

Watch the full story below and help us spread the word by sharing it with someone who may benefit. Our next session begins September 14th. 💙

07/23/2026

🎉 WIN 4 TICKETS TO CAVALRY FC! ⚽

Cheer on Cavalry FC as they take on Inter Toronto!

Saturday, August 1 @ 7:00 PM
🎟️ Prize: 4 tickets to the match

Entering is easy:
✅ Fill out the entry form: https://tricocentre.ca/cavalry-draw
✅ You're entered for a chance to win!

One lucky winner will be selected by random draw and contacted on July 28.

Good luck - we can't wait to send one lucky fan to the game! ⚽

07/22/2026

Fall registration for members opens in just ONE WEEK! 🎉
Non-member registration opens July 30th @ 6:00am

Now's the perfect time to explore our Fall Program Guide and start planning a season of fun, learning, and wellness for the whole family.

From swimming lessons and youth programs to fitness classes, sports, and specialized wellness programs, there's something for every age and every stage of life.

Browse the guide today, make your wish list, and be ready when member registration opens next week! http://tricocentre.ca/program-guides

07/21/2026

🎉 AUGUST CAMP GIVEAWAY! 🎉

Thanks to the generous support of the Calgary Flames Foundation, we're giving 25 children the chance to win 5 FREE August Daily Camp Days (a $400 value)!

Perfect for kids ages 6-12, our August Daily Camps are packed with games, activities, swimming, crafts, sports, and unforgettable summer fun!

Camp dates: Monday–Friday through August 28
Enter online by August 7
🏆 25 winners will each receive five complimentary August Daily Camp Days

✔️ One entry per child
✔️ Winners will be contacted directly
✔️ Subject to availability and program eligibility. No cash value. Non-transferable.

🌞ENTER TODAY!
https://tricocentre.ca/free-camps

07/17/2026

Thinking about trying our Cycling 2.0 group fitness class?

Sunday School: Cycling 2.0 is the perfect place to start! Designed to prepare you for the full group fitness class, this session will help you build confidence by teaching you how to use the bike's computer and performance metrics to their full potential.

You'll also complete an FTP (Functional Threshold Power) Test to establish your personalized training zones, so you'll know exactly how to get the most out of every ride.

Learn the technology, understand the metrics, and arrive at your next Cycling 2.0 class ready to ride with confidence.

Reserve your spot today! https://tricocentre.ca/group-fitness-schedule

Address

11150 Bonaventure Drive SE
Calgary, AB
T2J6R9

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	7am - 8pm
Sunday	7am - 8pm

Website

http://www.tricocentre.ca/

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