ASISTing w/ Lacey & Brent

03/14/2026

Winter can be hard for folks, so this is a great time to remind everyone about the nation-wide su***de crisis helpline. If you, or someone you know, is having thoughts of su***de, trained supports are there to help! 💚

❤️ Just a little reminder tonight…

You never truly know what someone else is going through. A kind message, a check-in, or simply letting someone know you’re there can mean more than you realize.

If you or someone you know is struggling, please remember there is help and there are people who care.

📞 Call or text 9-8-8
Canada’s Su***de Crisis Helpline is available 24/7. It’s free and confidential, and someone will listen.

Other supports in Newfoundland & Labrador:
📞 811 – Mental Health Crisis Line
📞 1-888-737-4668 – Provincial Crisis Line

Sometimes the strongest thing a person can do is reach out. Take a moment tonight and check in on someone. ❤️

And if you think this message could help someone else, please share it so it can reach as many people as possible.

12/24/2025

Happy Holidays to those who celebrate! We’re incredibly excited for the new year and can’t wait to share details about upcoming ASIST trainings — stay tuned!

💛 It’s okay to not be okay this Christmas 💛
The holidays can be incredibly hard for many people. For some, memories, loneliness, loss, or stress can bring up painful thoughts, including thoughts of su***de. If you’re struggling right now, please know you’re not alone and your feelings are valid.

If you’re in Newfoundland and need someone to talk to, you can reach out for immediate support:
📞 Newfoundland & Labrador Mental Health / Crisis Support Line — 1-888-737-4668 (24/7) PANL📞 Su***de Crisis Helpline (Canada wide) — Call or Text 9-8-8 (24/7) CMHA Newfoundland & Labrador

If you’re in immediate danger, please call 911 right now.

You matter. There is support and people who care and want to help. 💛