Cow-Op

Cow-Op Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cow-Op, 360 Duncan Street, Duncan, BC.

The Cow-Op is an initiative of the Cowichan Valley Cooperative Marketplace whose mandate is to increase food security, access to healthy local food, and farm viability on Vancouver Island, including but not restricted to: facilitating connection between consumers and local food producers, consumer education, farmer education, land access and labour pools.

Pick Fresh. Eat Local.This week's lineup celebrates the best of the season. From crisp pickling cucumbers, garden-fresh ...
08/06/2026

Pick Fresh. Eat Local.

This week's lineup celebrates the best of the season.

From crisp pickling cucumbers, garden-fresh pole beans, and local potatoes to versatile ground chicken and juicy apples, it's everything you need for simple summer meals. Round out your cart with creamy yogurt, handcrafted dill pickle dressing, artisan coffee, kombucha, and rich black garli...1all proudly local.

Cow-op.ca

You Click. We Pick.

Delivered to your door throughout the Cowichan Valley





07/25/2026
Farm-to-Table, Cowichan Style 🚜✨​Want a stunning dinner that is 100% grown, raised, and produced in the Cowichan Valley?...
07/20/2026

Farm-to-Table, Cowichan Style 🚜✨

​Want a stunning dinner that is 100% grown, raised, and produced in the Cowichan Valley? This crispy skillet roast features ingredients you can source entirely from local producers on cow-op.ca!

​🛒 On the Menu Tonight:

​The Star: Pasture-raised roasted chicken.

​The Sides: Crispy smashed new potatoes.

​The Garden: Roasted carrots, rich beets, fresh green beans, and tender cauliflower.

​The Finish: A crumble of local artisan cheese.

​How it Works:

​Order:
Shop online from Thursday (12:01 AM) to Monday (11:59 PM).

​Harvest:
Farmers pick your order fresh for Thursday.

​Enjoy:
Pick up your bounty or choose home delivery on Thursday!

​Support local, eat fresh, and skip the grocery lines. What's going in your basket this week? 🍽️

You click. We pick.

Glenora Farm
Lockwood Farms
Holy Stick Farms
Acorn Veggies
john & tilly✌🏼
Boots "n Roots Permaculture Farm
Stocking Creek Farm
Mill Bay Farm
and so many more!

Restaurant Worthy. Farmer Powered. 🌿Cowichan Valley This week's featured products come together in one incredible local ...
07/16/2026

Restaurant Worthy. Farmer Powered. 🌿

Cowichan Valley

This week's featured products come together in one incredible local meal.

🍽️ Pan-seared Coast Tsimshian lingcod
🫐 Sweet Cow-op blueberries transformed into a rich blueberry sauce
🥒 Grilled local zucchini
🌼 Finished with edible flowers and microgreens

Simple ingredients. Incredible flavour. All sourced from local producers through Cow-op.

Shop this week's ingredients and bring the Cowichan Valley to your dinner table.

🛒 cow-op.ca

Delivered to your door.

# CowOp.ca

Smooth Move farm-to-blender smoothie. Loaded with fresh, sun-ripened Cowichan summer berries, Cowichan Valley yogurt, an...
07/09/2026

Smooth Move farm-to-blender smoothie. Loaded with fresh, sun-ripened Cowichan summer berries, Cowichan Valley yogurt, and local greens, they are the ultimate reward.

​Better flavour. True local support. No grocery store chaos. Moving your grocery routine over to Cow-op has never tasted so good.
​
Cow-op.ca

Cowichan Valley's Online Farmers Market.

FarmToBlender SupportLocalFarmers SummerVibes

Address

360 Duncan Street
Duncan, BC
V9L3W4

Telephone

+12509993134

Website

Alerts

Be the first to know and let us send you an email when Cow-Op posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Cow-Op:

Shortcuts

Share