Cowichan Intercultural Society

Cowichan Intercultural Society Founded in 1981, our mission is to facilitate integration and intercultural connection in community You can unlike us at any time!

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When newcomer youth get in a room together, great things happen. πŸ’¬πŸŒAt this week's Newcomer Youth Conversations session, ...
06/12/2026

When newcomer youth get in a room together, great things happen. πŸ’¬πŸŒ

At this week's Newcomer Youth Conversations session, our teens were busy brainstorming ideas to make this summer's camp the most fun one yet β€” and the energy in that room said it all. β˜€οΈπŸ™ŒπŸ½

This is exactly what our Settlement Work in Schools Program is about β€” giving young newcomers a space to connect, be heard, and look forward to something amazing.

πŸ‘€ Summer Camp details dropping soon β€” follow us so you're the first to know!

🌐 Visit our website: https://www.cowichanintercultural.org/
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Your body remembers everything β€” but it can also learn to let go. πŸ’šAs part of our Golden Connections program, we're host...
06/11/2026

Your body remembers everything β€” but it can also learn to let go. πŸ’š

As part of our Golden Connections program, we're hosting Somatic Yoga: A Somatic Movement Therapy β€” a gentle practice designed to calm your nervous system and release chronic pain and tightness from the inside out.
No yoga experience needed. Just an open mind and comfortable clothes. 🌱

πŸ“… Date: Tuesday, June 23, 2026
πŸ• Time: 1:30 PM – 3:30 PM
πŸ“ Location: CIS – 321 St. Julien St., Duncan, BC
πŸ“§ Contact: [email protected] | ☎️ (250) 710-7290
Eligibility restrictions apply.

🌐 Visit our website: https://www.cowichanintercultural.org/
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Learning English is easier when you have community around you πŸ’œThat's exactly what our In-Person English Study Group is ...
06/10/2026

Learning English is easier when you have community around you πŸ’œ
That's exactly what our In-Person English Study Group is all about β€” a free, friendly, and welcoming space where newcomers can practise and grow their English skills every week.
πŸ—“οΈ Levels 1–2–3 | Every Monday, 9:30–11:00 AM
πŸ—“οΈ Level 4+ | Every Tuesday, 11:30 AM–1:00 PM
Reading. Writing. Speaking. Listening. We've got you covered β€” no matter where you're starting from. 🍁
⚠️ Eligibility restrictions apply β€” reach out to us to check if you qualify and save your spot!
πŸ“© [email protected] | πŸ“ž (250) 715-6840
Know someone who would love this? Share this post and help us spread the word πŸ’¬

🌐 Visit our website: https://www.cowichanintercultural.org/
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πŸ‡¨πŸ‡¦ BIG UPDATES to the BC Provincial Nominee Program (BC PNP) β€” Here's what newcomers in the Cowichan Valley need to know...
06/09/2026

πŸ‡¨πŸ‡¦ BIG UPDATES to the BC Provincial Nominee Program (BC PNP) β€” Here's what newcomers in the Cowichan Valley need to know!
The BC PNP is B.C.'s program that can help skilled workers and entrepreneurs become Permanent Residents. The program has just been updated with a new focus on three key goals:
πŸ₯ CARE β€” Healthcare, education & childcare workers are a TOP priority. 36 in-demand occupations qualify, including nurses, early childhood educators, and veterinarians.
πŸ”¨ BUILD β€” Do you work in construction or trades? B.C. needs certified workers in 9 key trades to support major infrastructure projects across the province.
πŸ’‘ INNOVATE β€” Highly qualified professionals and entrepreneurs in any sector can still be invited through High Economic Impact pathways.
🌿 GOOD NEWS FOR COWICHAN VALLEY: At least 35% of all nominations are for workers OUTSIDE Metro Vancouver. Living and working here could be an advantage in your application!
⚠️ IMPORTANT CHANGES:
❌ The ELSS (Entry Level & Semi-Skilled) stream is now permanently CLOSED.
❌ No new student immigration streams will be launched.
πŸ’° Application fee has increased from $1,475 to $1,750 (since Jan 22, 2026).
πŸ“… UPCOMING WEBINAR: The BC PNP is hosting a FREE webinar on June 10, 2026 about the rural health worker initiative. Register at: welcomebc.ca
πŸ‘‹ Not sure if any of this applies to you? The Cowichan Intercultural Society (CIS) offers FREE settlement and immigration information services. Our team is here to help you understand your options.
πŸ“ž 250-748-3112
🌐 www.cowichanintercultural.org
πŸ“§ [email protected]
πŸ“ Duncan, BC β€” your community, your team.
β€”
Source: WelcomeBC.ca Β· welcomebc.ca/immigrate-to-b-c/about-the-bc-provincial-nominee-program/news

Your weekly activities are here β€” check the poster to see what's on! πŸ“…Are you a Permanent Resident or newcomer looking f...
06/08/2026

Your weekly activities are here β€” check the poster to see what's on! πŸ“…

Are you a Permanent Resident or newcomer looking for support with your settlement journey? We're here for you. πŸ’™
πŸ’¬ Comment "diversity" below and our team will reach out to you!

🌐 Visit our website: https://www.cowichanintercultural.org/
πŸ”— Follow us on Social Media:
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Getting answers directly from the CRA and Service Canada? Yes, that happened. βœ…πŸLast Tuesday, the Canada Revenue Agency ...
06/05/2026

Getting answers directly from the CRA and Service Canada? Yes, that happened. βœ…πŸ
Last Tuesday, the Canada Revenue Agency & Service Canada came to us β€” and our community showed up ready to learn. Lance Vaillancourt from the CRA & Tzena Russell from Service Canada spent the afternoon answering questions, breaking down benefits, and helping newcomers feel more confident navigating the Canadian system.
No jargon, no confusion β€” just clear, helpful information in a welcoming space. That's what CIS is all about. πŸ™ŒπŸ½
πŸ”” Follow us so you never miss an event like this one β€” and tell us in the comments: what other topics would you like to see us bring to the community?

πŸ“© [email protected]
πŸ“ž (250) 710-6837 SMS/WhatsApp/Telegram

🌐 Visit our website: https://www.cowichanintercultural.org/
πŸ”— Follow us on Social Media:
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πŸͺ΅ Hands-on. Heart-open. Community-connected. πŸͺ΅Have you ever wanted to learn about Indigenous culture and traditions here...
06/04/2026

πŸͺ΅ Hands-on. Heart-open. Community-connected. πŸͺ΅
Have you ever wanted to learn about Indigenous culture and traditions here in Cowichan? Now's your chance! 🌿
The Cedar Box Workshop is a special event designed for newcomers β€” a space to connect, learn, and create alongside your community. You'll discover the rich teachings of the local Indigenous peoples while crafting your very own cedar box to take home.
No experience needed. Just bring your curiosity! 😊
πŸ“… Friday, June 19
πŸ• 1:00 PM – 4:00 PM
πŸ“ Quw'utsun' Cultural Centre, 200 Cowichan Way, Duncan, BC
πŸ‘‰ Register here: https://we.cfbc.ca/cedar-box-planter-workshop/
⚠️ Due to funding requirements, only Permanent Residents are eligible.
Questions? Reach out to Jasmine:
πŸ“§ [email protected] | πŸ“ž (250) 510-4669
A Welcome Exchange initiative, supported by CFBC and funded by Immigration, Refugees and Citizenship Canada.

🌐 Visit our website: https://www.cowichanintercultural.org/
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One woman. One needle. Two continents. And a community that believed in her. 🌍Meet Rama, originally from Ghana β€” and wha...
06/03/2026

One woman. One needle. Two continents. And a community that believed in her. 🌍
Meet Rama, originally from Ghana β€” and what she creates is more than jewellery. It is identity, heritage, and story worn close to the skin.
Rama grew up with beads. In Ghana, they are not decoration β€” they are language. A colour worn at a naming ceremony, a pattern passed between grandmothers, a strand that crosses water without losing its meaning. When she moved to Duncan, BC, she brought every bit of that with her.
But building a new life while building a business is never simple. That's where the Cowichan Intercultural Society stepped in.πŸ’šπŸŒπŸ’™
"CIS has helped me in so many ways, especially through the support of Nadiia. She has been a guide, a mentor, and a friend. In her, I have found not just a settlement counsellor β€” but a sister."
With that encouragement behind her, Rama kept going. She travels back to Ghana to source her beads herself β€” walking the markets of Kumasi and Cape Coast, selecting each one by weight and light. Every bead has been held in her hands before it becomes yours. πŸ’›
Inspired by the colours of the Ghanaian flag πŸ‡¬πŸ‡­ β€” Red, Gold, Green, and the Black Star β€” each piece carries pride, history, and spirit. No two are alike. No production line. Just one woman, one needle, and a thread pulled tight at the Duncan Farmers Market and the Kitchen Table.
Wear something no one else in the world will ever own.
πŸ‘‰ Find her Saturdays at the Duncan Farmers Market, Tuesdays at the Kitchen Table, or visit www.designbyrama.com

πŸ‘¨β€πŸ³ Little chefs in the making β€” is your child ready to cook?This June, kids ages 8–12 are invited to join our Little Ch...
06/02/2026

πŸ‘¨β€πŸ³ Little chefs in the making β€” is your child ready to cook?
This June, kids ages 8–12 are invited to join our Little Chefs After School Club β€” a fun, hands-on cooking program where young learners can build kitchen skills, try new foods, and make friends from different cultures! πŸ₯¦πŸ₯•πŸ“
Each Wednesday in June, we'll gather at the CIS office for 90 minutes of cooking, learning, and lots of fun.

πŸ“Œ Due to funding requirements, only Permanent Residents are eligible.
Register today β€” spots are limited! πŸ“§ [email protected] | πŸ“ž (250) 710 8947

πŸ“… Every Wednesday in June
πŸ•ž 3:30 PM – 5:00 PM
πŸ“ CIS Office – 321 St. Julien St., Duncan, BC

🌐 Visit our website: https://www.cowichanintercultural.org/
πŸ”— Follow us on Social Media:
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Good things are coming your way this week at Cowichan Intercultural Society! 🌍Peek at the poster for this week's activit...
06/01/2026

Good things are coming your way this week at Cowichan Intercultural Society! 🌍
Peek at the poster for this week's activities and mark your calendar! πŸ“…
Are you a Permanent Resident or newcomer taking your first steps in Canada? We're here to support you. πŸ’™
πŸ’¬ Comment "diversity" below and our team will reach out to you!

🌐 Visit our website: https://www.cowichanintercultural.org/
πŸ”— Follow us on Social Media:
πŸ“˜ Facebook: Cowichan International Society
πŸ“Έ Instagram:
🎡 TikTok:

Address

321 St. Julien Street
Duncan, BC
V9L3S5

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+12507483112

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