The Family Centre of Northern Alberta

06/12/2026

It isn't easy to recognize the role that power plays in relationships. Men can learn about power and the impacts of gender socialization in Strive, our men's healthy relationships therapy group.

To learn more, we provide regular info sessions at our downtown office. Our next session is next Wednesday, June 17 at 4:30 PM.

We also have an information session recorded online, which you can view on demand here: https://bit.ly/4eaGb5i

06/11/2026

How do our foster care programs support the children and youth in care?

The focus is on providing them with supportive homes with regular contact with their family, culture, and community. We also emphasize access and exposure to cultural practices within the home.

Youth can be connected with a youth coach dedicated to their holistic health and well-being.

Learn more about ohpikîhakan Foster Care: https://bit.ly/4tY9Sez

A foster program that provides a different placement opportunity compared to traditional foster care in Alberta. View the requirements, compensation and training expectations.

06/10/2026

It isn’t always easy to get out to a therapist’s office. Childcare, unpredictable schedules, and other circumstances can make it difficult.

That’s why we provide our free, single-session counselling in-person, over the phone, and online. You access therapy however you like.

You can book in advance, or drop-in when it works best for your schedule: https://bit.ly/43Bz2ow

06/08/2026

We are proud to highlight a transformative new partnership dedicated to fostering a safer, more connected community for young people in Mill Woods.

Funded by the City of Edmonton, The Mill Woods Collaborative for Children, Youth and Families brings together the expertise of three leading Edmonton agencies:
- The Family Centre
- BGC Big Brothers Big Sisters of Edmonton & Area
- Family Futures Resource Network

The Collaborative aims to improve social-emotional learning, increase community engagement, and reduce the likelihood that youth aged 13 to 18 will become involved in crime.

Read more about this initiative on our blog:

Take a look at our blog posts, tip sheets, case studies, and updates about The Family Centre.

06/07/2026

Self-healing doesn’t always feel joyous or easy. Trust in your process.

06/05/2026

As a new parent, you might feel like you have to ‘get it all right.’

Whether it’s bonding, feeding, schedules, or bedtime, the pressure to do it ‘properly’ may overwhelm you to the point where nothing ever feels ‘good enough.’

The Postpartum Therapy Group is a free, non-judgmental space to talk about how you are feeling and learn practical tips to feel better. You don’t need a diagnosis to join, and you don’t need to be at your breaking point. If something just feels off, this group is for you.

The next group start dates are:
- June 10 at Castle Downs YMCA
- June 11 online

Register online today: https://bit.ly/4u4gok9

06/03/2026

Happy Pride Month! 🏳️‍🌈

We created The Rainbow Pages to help 2SLGBTQIA+ youth find health and wellness supports, events & activities to build community, and more support services to help them along on their journey.

Download the PDF or request physical copies on the website: https://www.therainbowpages.ca/

06/01/2026

During , and every month, our team at The Family Centre is committed to working towards reconciliation by becoming a wicihtasow (ally).

This includes addressing the impacts of historical trauma, deepening our knowledge and understanding of Indigenous history, and providing opportunities to experience ceremony, traditional teachings, and activities.

If you'd like to learn more about our Indigenous Practice Framework and services, take a look at our website: https://bit.ly/4vlusqk

05/29/2026

Make every day special for your child! 🕰️✨ Schedule a daily 10-15 minute special time with your kids, free from interruptions. Quality moments that last a lifetime! 💖 ⁠
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05/26/2026

Sharing your feelings in a positive way makes it easier for your partner to understand your experience. You are not attacking; instead, you are creating an opportunity for a more respectful conversation.

Focus on how you feel and what’s going on for you, rather than accusing your partner. A helpful technique is to use “I” statements. Try “I feel anxious when plans change suddenly” instead of “You make me anxious when you change plans.”

Learn more about healthy arguments on our blog: https://tfcna.com/4nL9nDm