Indo-Canadian Women's Association

10/16/2026

🌟 Empowering Health & Wellness in Our Community! 🌟
We had a wonderful and inspiring Arthritis Awareness & Health Information Session on October 12th!
We kicked off the day with a gentle, energizing Chair Yoga session to promote joint mobility, ease stiffness, and support overall flexibility. 🧘‍♀️✨
During our interactive discussion, we explored key health insights—including the importance of fasting for digestive health, detoxing, and overall well-being. We wrapped up the event with a lively Open Mic session filled with music and shared stories, which our guest presenter enjoyed just as much as our participants! 🎤🎶
A heartfelt thank you to our presenter Udit Gaur and Navneet Kaur for sharing such valuable knowledge, and to everyone who joined us and brought so much warmth and positive energy to the day.
Together, we continue to take steps toward health, vitality, and community connection! 💫
🎨 Did you attend the session? Share your favorite takeaway from the fasting discussion or open mic in the comments below! 👇

10/12/2026

Grace has no boundaries, and culture belongs to everyone who embraces it! ✨💃
Our senior ladies completely stole the show with their breathtaking Rajasthani group dance performance! 🌺 What makes this even more special is that not a single one of them belongs to Rajasthani culture. Watching them learn every intricate step and perform with such elegance, joy, and perfection was pure motivation!
This is what true cultural exchange looks like—bringing people together through art, rhythm, and passion. Age is just a number, and inspiration is everywhere! 💫
👇 Drop a ❤️ in the comments to show some love to our amazing dancers!
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10/10/2026

🌸 Breast Cancer Awareness Month: Journeys, Healing & Renewal 🌸
A Community Focus Group & Personal Sharing Session
Join us for an intimate, supportive focus group dedicated to Breast Cancer Awareness Month. This gathering offers a safe, welcoming space for sharing experiences, reflecting on post-treatment care, and exploring positive lifestyle changes for long-term health and well-being.
📅 Date: Tuesday, October 13, 2026
⏰ Time: 11:30 AM – 12:30 PM
📍 Location: 9342 34 Ave NW, Edmonton, AB T6E 5X8
☕ Tea will be served!
💡 Key Discussion Topics:
Personal Journeys: Sharing lived experiences and survivor stories.
Post-Treatment Care: Navigating recovery, wellness, and self-care after treatment.
Lifestyle & Healing: Exploring meaningful daily habits and healthy lifestyle adjustments.
📩 Registration & Inquiries:
Email: [email protected]
Phone: (780) 490-0477
Please register in advance. All are welcome

10/10/2026

Join Us for World Arthritis Day 2026: Awareness & Information Session
Are you or a loved one living with joint pain or arthritis? Join the Indo-Canadian Women's Association (ICWA) and Edmonton Newcomers Settlement Services (ENSS) for an informative session presented by Dr. Udit Gaur from Medvance Solutions.
Gain valuable insights into managing arthritis, understanding treatment options, and taking proactive steps toward better joint health!
🗓️ Date: Thursday, October 15, 2026
⏰ Time: 1:30 PM
📍 Location: ICWA Office — 9342 34 Avenue, Edmonton, Alberta
☕ Note: Light refreshments will be served!
🎟️ Registration & Inquiries:
📧 Email: [email protected]
📞 Phone: 780-490-0477
Everyone is welcome! Feel free to share this post with friends, family, or community members who may benefit from this session.

10/08/2026

Join Us for a Special Thanksgiving Gathering! 🍁
Celebrate Thanksgiving with us as we host an engaging, uplifting afternoon focused on "Gratitude as Resilience: Thriving Through Life's Transitions."
We’ll begin with an interactive focus group and open discussion, followed by an open mic segment for sharing stories and thoughts, and wrap up with a complimentary lunch and refreshments! 🍽️✨
📅 Date: October 8
⏰ Time: Starting at 12:30 PM
📍 Location: 9342 34 Ave NW

📩 To register or for more information:
Email: ⁠[email protected]⁠
Call: 780-490-0477
We look forward to connecting, sharing, and celebrating gratitude with you! Everyone is welcome. ❤️

10/01/2026

09/25/2026

In observe of National Day for Truth and Reconciliation, our senior community gathered for an impactful day of truth-sharing and reflection.
A special thank you to Mr. Satya Das for delivering a powerful keynote address that helped deepen our understanding of our shared history. His talk sparked a vibrant and meaningful open discussion, allowing our members to reflect, ask questions, and listen with empathy.
We wrapped up the afternoon by gathering over tea to connect and reflect together.
Thank you to Mr. Satya Das, Mira Das and all who attended for taking meaningful steps forward on the path toward truth, understanding, and reconciliation. 🧡

TruthAndReconciliation⁠ ⁠ ⁠ ⁠ ⁠ ⁠