BetterYourself365

BetterYourself365 Tina & Michael LeBlanc at BetterYourself365 Counselling Clinic
Helping people better themselves first, to create healthier relationships. Hi!

Deeper connection and attachment healing can happen with EFT counselling. We’re Tina and Michael, Licensed Counselling Therapists and a happily married couple. We help busy, overstretched couples work efficiently as a team and navigate their lives by teaching them the essential habits to create a strong, loving connection. We do this through couples counselling, online courses, our 10 Habits of Ha

ppy Couples book, and Live couples events. These services are all tailored to couples who need help fast and in a way that fits their demanding schedules.

As relationship therapists and a married couple ourselves, we wrote The 10 Habits of Happy Couples because so many coupl...
05/28/2026

As relationship therapists and a married couple ourselves, we wrote The 10 Habits of Happy Couples because so many couples want a healthier relationship… but were never taught how to build one.

This book offers practical, step-by-step tools to help couples communicate better, reconnect after conflict, and create deeper emotional connection.

Grab your copy today:
https://tinyurl.com/yzsxp4ma

Happy Mother’s Day from all of us here at Better Yourself 365 💐“Motherhood: All love begins and ends there.” — Robert Br...
05/10/2026

Happy Mother’s Day from all of us here at Better Yourself 365 💐

“Motherhood: All love begins and ends there.” — Robert Browning

05/07/2026

Have you ever found yourself overthinking your partner’s reactions, needing reassurance, or pulling away when things feel too intense?
Attachment wounds and insecurities are some of the most common individual challenges that quietly shape our relationships. These patterns are often not intentional and can feel confusing, especially when they show up most strongly in the relationships that matter the most.
In this Facebook Live, Tina and Michael will explore how attachment wounds develop, how they show up in relationships, and the ways individual therapy can help. This conversation is especially relevant for individuals who notice patterns of insecurity, emotional reactivity, or difficulty trusting closeness and want to better understand how their past experiences may be influencing their current relationship.
As always, they’ll draw from their real-life experiences as therapists and their belief that meaningful relationship change often starts with better understanding yourself first.

CONTACT/FOLLOW US:
Book your individual therapy appointment here to get started: https://www.betteryourself365.com/book-therapy-appointment/
Visit our Website: https://www.betteryourself365.com/
Like us on Facebook: https://www.facebook.com/BetteYoursel...
Join our Private FB ‘Better Your Relationship’ Group: https://www.facebook.com/groups/Bette...
Subscribe to Our Channel: /
Sign up for Our Newsletter: https://betteryourself365.lpages.co/by365-newsletter-sign-up/

DON'T FORGET TO JOIN US TODAY AT 6pmAttachment wounds and insecurities are some of the most common individual challenges...
05/07/2026

DON'T FORGET TO JOIN US TODAY AT 6pm

Attachment wounds and insecurities are some of the most common individual challenges that quietly shape our relationships. These patterns are often not intentional and can feel confusing, especially when they show up most strongly in the relationships that matter the most.
I
n this Facebook Live, Tina and Michael will explore how attachment wounds develop, how they show up in relationships, and the ways individual therapy can help. This conversation is especially relevant for individuals who notice patterns of insecurity, emotional reactivity, or difficulty trusting closeness and want to better understand how their past experiences may be influencing their current relationship.

CONTACT/FOLLOW US:
Visit our Website: https://www.betteryourself365.com/
Like us on Facebook: https://www.facebook.com/BetteYoursel...

LIVE TALK – May 7, 2026 at 6pm (AST)Attachment Wounds & Insecurities – Learn about the impact on your relationship and h...
05/05/2026

LIVE TALK – May 7, 2026 at 6pm (AST)
Attachment Wounds & Insecurities – Learn about the impact on your relationship and how to address it

In this Facebook Live, Tina and Michael will explore how attachment wounds develop, how they show up in relationships, and the ways individual therapy can help. This conversation is especially relevant for individuals who notice patterns of insecurity, emotional reactivity, or difficulty trusting closeness and want to better understand how their past experiences may be influencing their current relationship.

As always, they’ll draw from their real-life experiences as therapists and their belief that meaningful relationship change often starts with better understanding yourself first.
JOIN THEM LIVE HERE:
https://www.facebook.com/BetteYourself365/

LIVE TALK – May 7, 2026Attachment Wounds & Insecurities – Learn about the impact on your relationship and how to address...
05/03/2026

LIVE TALK – May 7, 2026
Attachment Wounds & Insecurities – Learn about the impact on your relationship and how to address it

Have you ever found yourself overthinking your partner’s reactions, needing reassurance, or pulling away when things feel too intense?
Attachment wounds and insecurities are some of the most common individual challenges that quietly shape our relationships. These patterns are often not intentional and can feel confusing, especially when they show up most strongly in the relationships that matter the most.

In this Facebook Live, Tina and Michael will explore how attachment wounds develop, how they show up in relationships, and the ways individual therapy can help. This conversation is especially relevant for individuals who notice patterns of insecurity, emotional reactivity, or difficulty trusting closeness and want to better understand how their past experiences may be influencing their current relationship.
JOIN LIVE or watch replay: https://www.facebook.com/BetteYourself365/

Although it’s easy to respond defensively to negative comments, they can often be a plea for connection. Blame is a very...
04/22/2026

Although it’s easy to respond defensively to negative comments, they can often be a plea for connection. Blame is a very natural human response, but it can get in the way of truly listening.

Our capacity for empathy grows when we pause and try to understand what our partner is really trying to communicate.

If you’ve read 10 Habits of Happy Couples and found it helpful, we’d be so appreciative if you’d take a moment to leave ...
04/15/2026

If you’ve read 10 Habits of Happy Couples and found it helpful, we’d be so appreciative if you’d take a moment to leave us an Amazon review. 💕

Your feedback not only means a lot to us! It also helps other couples discover the book and benefit from its lessons.

https://tinyurl.com/yzsxp4ma

Relationships rarely struggle because the love disappears. More often, they struggle because life gets busy. Work, sched...
03/20/2026

Relationships rarely struggle because the love disappears. More often, they struggle because life gets busy. Work, schedules, responsibilities, and stress are things that fill our days but slowly push connection aside. And relationships need attention, too.
In our newest blog, we talk about why couples retreats can be such a powerful relationship reset and when they might be a good option for couples who want to reconnect.

You can read the article here:
https://www.betteryourself365.com/value-of-a-couples-retreat/

Have you ever had one of those days where you can’t wait to crawl into bed… but when night comes, your brain just refuse...
02/25/2026

Have you ever had one of those days where you can’t wait to crawl into bed… but when night comes, your brain just refuses to slow down?

If that sounds familiar, you’re not alone. Even Michael, a therapist of over 20 years sometimes finds himself lying awake some nights with a mind that refuses to switch off.

In our newest blog, he shares why this happens and strategies to calm a racing mind.

Read now: https://www.betteryourself365.com/cant-shut-your-brain-off/

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82 Westmorland Street, Suite 201
Fredericton, NB
E3B3L3

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