10/14/2026
HAVEN (Healing, Accessible Care, Vision, Empowerment, Nourishment) is an impactful program for youths who are struggling. Keep reading to hear about Meredith’s Journey of Courage and Healing, excerpted from our annual report.
When Meredith came to HAVEN, she was navigating one of the most difficult periods of her life, with challenges related to eating habits, mental health, substance use, and family dynamics. Like many young people beginning a healing journey, she was hesitant to trust the process and the team. Through patience and steady encouragement, the HAVEN team built a connection with Meredith and helped her feel safe enough to take those first steps forward. She worked hard to prepare for treatment by building daily routines, engaging in behavioural activation, and beginning to challenge unhelpful behaviours.
During the Action Phase, Meredith’s resilience and determination shone through. Daily, she practiced new coping strategies, challenged thoughts, and worked to interrupt harmful behaviours. Her progress was reflected not only in the steps she was taking but also in a growing shift in how she viewed food, nourishment, and reducing daily substance use. Meredith brought warmth and authenticity to the program, helping to foster a caring and hopeful environment for those around her.
Meredith’s mother also played an important role in her journey. Through the program, she gained skills and insight that strengthened her ability to support Meredith’s recovery. Together, they participated in family therapy, working through past conflicts and taking steps toward healing and rebuilding their relationship.
As Meredith continues in Aftercare with HAVEN, she is meeting new challenges with courage, persistence, and openness. She is working hard to apply the skills she has learned in everyday life, and her commitment to consistent eating habits and healthy coping strategies reflects how far she has come. Meredith has also shared a growing confidence in her ability to pursue both short and long-term goals, including returning to school, and she continues to look ahead with hope. The HAVEN team is incredibly proud of Meredith’s strength and dedication