09/06/2026
đź’ś September is National Su***de Prevention Month
Su***de can be a difficult and sensitive subject to talk about. This month is an opportunity to remind ourselves that compassion, connection and feeling supported can make a difference.
We never truly know what someone may be carrying. Difficult experiences, isolation, bullying, cyberbullying, harassment or hurtful words can add to what a person may already be going through. This is why creating a community where people feel safe, respected and supported matters.
There are small ways we can all contribute.
- Be mindful of how you speak to and about others, including online.
- Check in when someone doesn’t seem like themselves.
- Give people space to talk without pressure, judgment or criticism.
You don’t need to know exactly what to say or have all the answers. Sometimes simply listening and helping someone connect with support is enough.
Looking out for one another can start with something as simple as kindness, a conversation, or reminding someone that support is available when they are ready.
If you’re going through a difficult time, or you’re concerned about someone, you can reach out for support:
🪶 Hope for Wellness Help Line: 1-855-242-3310 — available 24/7 for Indigenous Peoples
đź’ś 9-8-8 Su***de Crisis Helpline: Call or text 988, 24/7
đź’› Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
🚨 KZPS: 819-449-6000
Be gentle with yourself and with each other. đź’ś
