Ahmed Yousef

09/28/2026

09/20/2026

Thank you Steve Dowsley for the wonderful birthday present of strenuous physical activity and laughter so hard our eyes were watering. It was certainly an unforgettable way to celebrate another notch.

Also, thank you to Function Health Club - PoCo for hosting the HYROX Official simulation race. It was fun, let's never do it again... definitely not the running parts.

09/05/2026

This was number 67 since coming to Canada, I didn't keep count of the other countries where I've lived and donated. Check your eligibility by downloading the GiveBlood app or visit blood.ca.

Please sign up and . We are !

Blood transfusions are necessary for , cancer treatment and other urgent surgeries. Your donation is essential to protect our community members, let's look after one another.

Canadian Blood Services

08/30/2026

Another amazing day with some phenomenal people and their gorgeous machines. The drive was spectacular and the company truly delightful.

Thank you to Benzcouver Gruppe