08/07/2026
In collaboration with the Royal Canadian Legion Branch 129 - Haliburton Ontario Health at Home invites people living with challenges and complications as a result of chronic pain, or their caregivers, to join us for a FREE 6-week workshop series.
Living a Healthy Life with Chronic Pain is a free six-week workshop series that helps people with chronic pain to better cope with pain symptoms and activities of daily life. Caregivers are welcome to register. We suggest that participants attend all six sessions of the workshop, where possible.
Some of the topics we cover are:
- Feedback/Problem-Solving
- Dealing with Difficult Emotions
- Physical Activity and Exercise
- Depression Management
- Getting a Good Night's Sleep
- Medication Usage
- Working with your Health Care Team
Each session builds upon the other; therefore, attending all six sessions is encouraged.
This program runs six weeks from September 9 - October 14, from 10 a.m. to 12:30 p.m. at the Haliburton Legion at 719 Mountain Road, Haliburton.
Space is limited to 12 participants so that each person in the group can participate fully.
Registration is required to secure your space. You may call and speak with a staff member: 1-866-971-5545 or visit https://www.ceselfmanagement.ca/ to register.