Fraser House Society

Fraser House Society We offer compassionate, non-judgmental support rooted in community.

Fraser House Society is a non-profit organization providing free counselling, education, and prevention services for individuals, youth, and families navigating substance use.

The sunshine is finally here, and sometimes that’s the reminder we need that brighter days are ahead. ☀️Whatever this we...
05/30/2026

The sunshine is finally here, and sometimes that’s the reminder we need that brighter days are ahead. ☀️

Whatever this week brought your way, take a moment to enjoy the warmth, the fresh air, and the little moments that make you smile.

Sometimes people feel pressure to pretend they’re okay to avoid worrying others, feeling judged, or making those around ...
05/20/2026

Sometimes people feel pressure to pretend they’re okay to avoid worrying others, feeling judged, or making those around them uncomfortable.

But your feelings matter too.

You do not have to carry everything silently to deserve care, connection, and support. 💛

Fraser House Society offers free & confidential counselling, prevention & support services for our community.

Wishing our community a safe and restful Victoria Day from all of us at Fraser House Society 🌿Please note that our offi...
05/18/2026

Wishing our community a safe and restful Victoria Day from all of us at Fraser House Society 🌿

Please note that our office will be closed on Monday, May 18 in observance of Victoria Day. Regular office hours will resume on Tuesday, May 19.

We encourage everyone to take time this weekend to rest, recharge, and connect with the people and spaces that support your well-being.

Take care and stay safe.

Happy International Day of Families. 🤍Today, we recognize and celebrate the many ways family can look and exist.Families...
05/15/2026

Happy International Day of Families. 🤍

Today, we recognize and celebrate the many ways family can look and exist.

Families can be biological, chosen, blended, foster, adoptive, cultural, or community-based. What matters most is connection, support, and the relationships that help people feel safe, seen, and cared for.

At Fraser House, we know healing happens in relationships, and strong communities are built through compassion, encouragement, and belonging.

Today, we celebrate the people who show up with care and support; in all the ways family can exist.

Friday Feels 🌿Sometimes we move through the week so focused on getting everything done that we forget to check in with o...
05/15/2026

Friday Feels 🌿

Sometimes we move through the week so focused on getting everything done that we forget to check in with ourselves.

As we head into the long weekend, this is your reminder to make space for the things that help you feel grounded — fresh air, movement, laughter, music, rest, connection, or even a quiet moment alone.

Small moments of care still count.

Wishing our community a safe and restful long weekend from all of us at Fraser House Society 💚

Looking for something fun to do on the Pro-D Day? 🎭📚🦖Join Mission Literacy in Motion and Jesters Theatre for an interact...
05/11/2026

Looking for something fun to do on the Pro-D Day? 🎭📚🦖

Join Mission Literacy in Motion and Jesters Theatre for an interactive Readers Theatre presentation of Goldilocks and the Three Dinosaurs by Mo Willems! Expect laughs, storytelling, imagination, and lots of dino-sized fun for the whole family.

📅 Friday, May 15
🕜 1:30–2:30 PM (doors open at 1:00 PM)
📍 Cedar Valley Church – 32860 Cherry Ave, Mission
💛 Free event

Be sure to register using the QR code on the poster!

Today we celebrate the mothers, caregivers, grandmothers, stepmoms, foster moms, aunties, and supportive adults who make...
05/10/2026

Today we celebrate the mothers, caregivers, grandmothers, stepmoms, foster moms, aunties, and supportive adults who make a difference in the lives of children and youth every day. 💐

The care you give matters.
The encouragement you offer matters.
The safe spaces you create matter.

At Fraser House Society, we know strong connections and supportive relationships can have a lasting impact on mental health and well-being.

Wishing comfort, appreciation, and care to everyone today; especially those navigating complicated feelings around Mother’s Day.

💚

Mother’s Day can bring many emotions; joy, exhaustion, grief, gratitude, pressure, love, or all of them at once.Today, w...
05/09/2026

Mother’s Day can bring many emotions; joy, exhaustion, grief, gratitude, pressure, love, or all of them at once.

Today, we want to recognize the many forms caregiving can take. To the people showing up every day with patience, support, strength, and love: thank you.

And if this weekend feels hard, complicated, or heavy, you are not alone in that either. 💚

Be gentle with yourself this weekend.
Rest counts too.

🌿 Friday Feels 🌿Being young can feel heavy sometimes.There’s pressure to fit in, keep up, look okay, stay strong, get go...
05/08/2026

🌿 Friday Feels 🌿

Being young can feel heavy sometimes.
There’s pressure to fit in, keep up, look okay, stay strong, get good grades, answer texts, make plans, and somehow still figure out who you are.

But mental health doesn’t always look obvious.
Sometimes it looks like:

* shutting down
* getting angry easily
* being “fine” all the time
* isolating
* joking about everything
* feeling exhausted for no clear reason

To any young person carrying a lot right now:
You do not have to have everything figured out.
You are allowed to ask for help.
You are allowed to rest.
You are allowed to talk about what’s hard.

And to the adults in a young person’s life:
Sometimes the most powerful thing we can do is listen without trying to immediately fix.

💚 Your feelings matter.
💚 Your story matters.
💚 Support is available.

Today is National Child & Youth Mental Health Day 💚Every child and youth deserves to feel seen, supported, and connected...
05/07/2026

Today is National Child & Youth Mental Health Day 💚

Every child and youth deserves to feel seen, supported, and connected. Mental health matters at every age, and reaching out for support is a sign of strength, not weakness.

At Fraser House, we are committed to providing compassionate, confidential support for children, youth, and families in our community. Whether someone is struggling, overwhelmed, unsure where to start, or simply needs someone to talk to, support is available.

You don’t have to have it all figured out to take the first step.

📍 Services Available
📞 604-826-6810
🌐 www.fraserhouse.org

Address

33063 Fourth Avenue
Mission, BC
V2V1S6

Opening Hours

Monday 8:30am - 12pm
1pm - 4:30pm
Tuesday 8:30am - 12pm
1pm - 4:30pm
Wednesday 8:30am - 12pm
1pm - 4:30pm
Thursday 8:30am - 12pm
1pm - 6pm
Friday 8:30am - 12pm
1pm - 4:30pm

Telephone

+16048266810

Website

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