10/22/2026
We’re excited to announce our upcoming 4-Week Young Adult Movement & Arts Workshop, beginning November 19!
This series offers a supportive space for young adults (18-24) to explore grief through movement, creative expression, and the arts. Through activities that encourage reflection, emotional expression, and connection, participants will have opportunities to explore how grief shows up in their lives, connect with their bodies and emotions, and discover meaningful ways to express and navigate their experiences of loss.
More details coming soon!
Thanks to the support of the Ontario Trillium Foundation Seed Grant, we’re able to offer these workshops free of charge and help reduce barriers to accessing support.