TCAP Family Aquatics and Fitness Center

09/04/2026

🏊‍♂️Start of September pool schedule!
***Please note that some scheduling changes will take place when our fall swimming lessons begin!

09/04/2026

September's Group Fitness Schedule is out and WOW! We have some amazing classes for you!
All your regular favorites from our August schedule PLUS...

💥Regular Classes returning after summer break: Boss Fitness, Hatha Yoga, Spin, Build, Reps and Step

💥New Classes: Core & More, Body Maintenance Yoga

💥Evening options now for AquaFusion and Mobility

🎉As always, all classes on our group fitness schedule are FREE with your membership🎉
Not a member but want to come for class? Pay a drop-in fee and join in on the fun!

📌Reminder, sign-up's are required for all classes, secure your space in class by calling 902-838-3429, messaging our page, or popping by in-person at the front desk

09/04/2026

09/02/2026

🌊Autism Swim is returning to TCAP!

💧Funded by the
➡️When: Held the first Sunday of the month at the TCAP pool (55 Wood Island rd, Montague)
⏰Time: 3:30-4:30pm

08/28/2026

Thank you to our friends at TCAP Family Aquatics and Fitness Center in Montague for raising an incredible $583.

You make a difference to the animals in care, and we truly thank you for your support.

08/28/2026

A huge thank you to each and every single person who purchased a bracelet or donated money to the day camp this summer😊! Your generosity helped them raise $577.05!!! We all appreciate all your support and donations 💛

08/27/2026

September's Group Fitness Schedule will start after Labour Day!
New classes coming, we are pumped for our fall fitness offerings...
Stay tuned for the release!

08/10/2026

Class Cancelation: Tuesday Aqua Fusion
Wednesday Not So Senior will be Virtual