TCAP Family Aquatics and Fitness Center

10/21/2026

Anastasia is Back and Accepting New Clients!!!
Wondering what a Kinesiologist does...check out the info below and see how she can help YOU!

10/21/2026

Found
Office keys
Please see desk staff for pick up.

10/20/2026

Tomorrow is the last day for Donations!
We would love your gently used athletic wear (no kids clothes please) for our Fundraiser Sale, starting this Friday October 23rd through Monday October 26th.
Clothing donations can be dropped off in our bin at the TCAP lobby anytime during regular business hours. All unsold items will be donated to the Nearly New in Montague!

10/20/2026

Let's play a game!

10/16/2026

👕🩳🎉It's Closet Clean-out Weekend!!!👕🩳🎉

🍂It's a great weekend to clear out your closet while helping support a local non-profit!
We are still collecting clothing donations for our New to You Athletic Wear Sale and would love your gently used gym clothes (no kids clothes please). Donations can be dropped off at TCAP, any time during business hours.

🔥Mark your calendars...Sale is happening from the 23rd to 26th, all are welcome!

10/15/2026

🔥Group Fitness FAQ's🔥
Group Fitness is a great way to start and maintain your fitness journey and here at TCAP we have a ton of class options, all led by certified instructors, taking the guesswork out of your gym sessions.
Check out our Frequently Asked Questions about Group Fitness, a great resource for new participants and a handy refresher for our seasoned regulars!

10/15/2026

Body Maintenance Yoga has moved to 11am on Fridays

Send a message to learn more

10/14/2026

💥Check out our Beginner Friendly Group Fitness Options!!!💥

😀New faces are always welcome 😀
👟All classes are included with your membership, drop-in rates apply for non-members.
‼️Don't forget to sign up for classes, you can call 902-838-3429, send us a message through our page, or pop by the front desk in person

10/13/2026

👟Calling all wanna-be steppers!👟
Want to try step but feel like you have 2 left feet?
Join Gaylene for two Intro to Step Sessions where you will learn the basics of step class at a pace that makes it easy to follow and learn!
Saturday October 17th and 24th at 10:15am, these sessions are FREE for Members, drop-in rates apply for non-members. Spaces are limited, call to reserve yours today. 902-838-3429

10/09/2026

Body Maintenance Yoga (12:15) is canceled for today (October 9th)