Lynn Valley Counselling

Lynn Valley Counselling Welcome to Lynn Valley Counselling, Lynn Valley’s only integrated counselling clinic.

Our North Vancouver counselling clinic provides counselling for children, teens and adults as well as a range of therapies.

Most parents love their children and worry about doing this wrong. Both things are usually true at the same time. The in...
06/12/2026

Most parents love their children and worry about doing this wrong. Both things are usually true at the same time.

The instinct to ask “are you sure?” comes from love. It also lands as doubt. The instinct to stay quiet comes from not wanting to say the wrong thing. It also lands as withdrawal. There are better defaults, and they are learnable.

If you are a parent figuring this out, you can do it with support. We work with parents, teens, and whole families. Our team includes counsellors with experience in 2SLGBTQ+ affirming care.

www.lynnvalleycounselling.com

There is a version of Pride that is parades and joy, and that version is real and worth celebrating. There is also a ver...
06/10/2026

There is a version of Pride that is parades and joy, and that version is real and worth celebrating. There is also a version that is harder: Coming out later in life. Losing family. Watching legislation. Being the only q***r or trans person in your workplace, your family, your gym. Both versions exist in the same month.

If this June feels heavier than the posts suggest it should, you are not doing it wrong. Our counsellors include practitioners with lived and clinical experience supporting q***r and trans clients. You can reach us at lynnvalleycounselling.com.

There is something meaningful about hearing the stories, perspectives, and reflections that shape the people behind this...
06/09/2026

There is something meaningful about hearing the stories, perspectives, and reflections that shape the people behind this work.

In this month’s feature, Parinaz shares more about what inspired her to become a counsellor, the areas she feels most passionate about supporting, and the meaningful work of helping people reconnect with their stories in a more compassionate and truthful way.

If you feel connected to her approach, you can book a free consultation with Parinaz through our website.

https://lynnvalleycounselling.com/counsellors-and-therapists/parinaz-falsafi/



Some things get lighter the moment you say them to the right person. And therapy makes that possible on purpose.May is M...
06/08/2026

Some things get lighter the moment you say them to the right person. And therapy makes that possible on purpose.

May is Mental Health Awareness Month, and we're thinking about the people who've been carrying something for a long time, the ones who've gotten good at functioning around it, and who have talked themselves out of reaching out more times than they can count.

If that's you, this is a quiet reminder that you don't have to keep doing it the hard way.

Our team is in North Vancouver, and we work with children, teens, adults, and couples, navigating anxiety, grief, burnout, relationship strain, and the weight people don't always have words for yet.

We offer both in-person and virtual sessions.

When you're ready, our Find a Therapist form is here: https://lynnvalleycounselling.com/find-a-therapist/

Therapy doesn’t always have to happen across a room.For some people, walking side-by-side can create a gentler, more gro...
06/04/2026

Therapy doesn’t always have to happen across a room.

For some people, walking side-by-side can create a gentler, more grounded way to process emotions, thoughts, and difficult experiences.

Walk & Talk Counselling offers space to move, breathe, and connect at a pace that feels supportive for you.

If you’re curious about Walk & Talk Counselling in North Vancouver, our team is here to help you explore what feels right for you.

www.lynnvalleycounselling.com

What many of us need right now… is each other. ☕️A slow conversation.A coffee date with someone who makes us feel a litt...
06/01/2026

What many of us need right now… is each other. ☕️

A slow conversation.
A coffee date with someone who makes us feel a little more grounded.
A moment of real connection in the middle of ourbusy lives.

Send this to the person you’ve been meaning to catch up with lately.

Sometimes, difficult experiences don’t just stay in memory.They can continue living in the nervous system, shaping how w...
05/27/2026

Sometimes, difficult experiences don’t just stay in memory.

They can continue living in the nervous system, shaping how we respond, feel, and move through the world.

EMDR is one therapeutic approach that can support the gentle processing of experiences that may still feel emotionally active.

If you’re curious about EMDR therapy, Jess Picco is here to support you with warmth, care, and curiosity at your own pace.

You're invited to book a free consultation with her: https://lynnvalleycounselling.com/counsellors-and-therapists/jess/

05/25/2026

Do you ever feel like you’ve talked through all your problems… but your body is still reacting the same way?

Sometimes, difficult experiences can continue living in the nervous system even after we logically understand them.

In this reel, Jess Picco shares a gentle introduction to EMDR therapy and how it can support the processing of emotionally overwhelming experiences.

If you’re curious about EMDR therapy, you’re welcome to book a free consultation with Jess through the following link:

https://lynnvalleycounselling.com/counsellors-and-therapists/jess/

Being human begins quietly:through presence, vulnerability, slowness, shared meals, imperfect conversations, and feeling...
05/20/2026

Being human begins quietly:
through presence, vulnerability, slowness, shared meals, imperfect conversations, and feeling genuinely connected to another person.

Address

44 1199 Lynn Valley Road
North Vancouver, BC

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm

Telephone

+6049246626

Website

Alerts

Be the first to know and let us send you an email when Lynn Valley Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Lynn Valley Counselling:

Shortcuts

Share