08/29/2026
🥊🔥 PUNCH, KICK & GET FIT! 🔥🥊
Ready to kick your workout up a notch? Join us for Cardio Kickboxing at Alder Recreation Centre!
🥊 Mondays, September 14–October 26
🕢 7:15–7:45 p.m.
📍 Alder Recreation Centre
Get your heart pumping with a fun, high-energy workout featuring kickboxing-inspired punches, kicks, combinations and full-body conditioning exercises! 💪
⭐ No experience necessary!
🥊 Non-contact—no sparring, gloves or equipment required!
🔥 Suitable for all fitness levels!
Come ready to move, sweat and have some fun while improving your cardio, coordination and overall fitness!
Ready to throw down? Let’s kick it! 🥊💥
👉 Register now: bit.ly/46yBZYp