Nursing Homes Without Walls- Saint John & Grand-Bay Westfield

09/03/2026

08/31/2026

Open to all! Come and join in on this very important conversation. Please register by going to https://forms.gle/oap4UXtkzCuKD6Dy7 or by emailing [email protected]

08/26/2026

The Nursing Home Without Walls September calendar is out! 🎉

Please call Mahima to register for our upcoming programs.
Please note that the office will be closed on Monday, September 7th, in observance of Labor Day, and again on Wednesday, September 30th, for National Day for Truth and Reconciliation.

We’re looking forward to a fun month ahead, building connections, sharing experiences, and enjoying time together! 💛

As always, all NHWW programs are free for all of our clients.
We hope to see you at our September programs!

08/21/2026

“Live Well | Bien Vivre professional health coaching is accessible, bilingual, and offered at no charge for all New Brunswick residents 19 and over. You and your LWBV Health Coach will connect in a way that’s comfortable and convenient for you. You’ll meet as often as needed to feel confident sustaining your health and wellness journey.”

I never felt judged and that was very important to me. This support was as little or as great as I needed. I controlled the frequency of our meetings and based it on my needs that were not always of the same urgency throughout the process.

08/19/2026

Sundaes & time in nature at Rockwood Park!

08/13/2026

Wellness Wednesday: Seated Torso Twist 🧘‍♂️✨

Keep your back flexible and pain-free with this quick chair stretch!

How to do it:
- Sit tall in a sturdy chair with feet flat on the floor.
- Slowly turn your upper body to the right, placing your left hand on your right thigh.
- Hold for 15 seconds, breathing deeply.
- Return to center and repeat on the left.

Why it helps: Reduces back stiffness, improves posture, and aids digestion.

Remember: Only twist as far as feels comfortable! 💙

08/13/2026

Please join us for this education session next week Tuesday August 18th in the Education room!

08/07/2026

Happy Friday! 🕺💃🪩