Canadian Mental Health Association - Saskatoon Branch Inc.

Canadian Mental Health Association - Saskatoon Branch Inc. CMHA Saskatoon Branch supports people with mental illness in their efforts to go to school, to work and to be an active member in the community.

CMHA Saskatoon Branch is a non-profit organization that assists and supports people with mental illness to maximize their potential and to achieve positive mental health in their lives as community members. The enhancement of mental health in the community is achieved through programs and services, public education and advocacy.

06/08/2026

Join us for CMHA Saskatoon's AGM on June 17th!

Your presence helps shape the future of mental health services in Saskatoon.

See exactly how your support is used, from financials to impact reports.

As a member, you can vote on our board slate and financials, guiding the direction of our work.

Hear stories, see results and connect with others who care about mental health in Saskatoon.

AGMs keep non-profits accountable to the communities they serve.

June 17th
1301 Avenue P North | 2 pm
Light bites and refreshments will be available at 1:30 pm
Members can vote. Everyone is welcome.

Head to https://cmhasaskatoon.ca/event/annual-general-meeting-2/ to let us know you'll be coming!

Memberships can be purchased through our website at https://cmhasaskatoon.ca/get-involved/become-a-member/ or will be available for purchase in-person on June 17th.

Things you might have said before you started Body Doubling at CMHA 💁If you've said these exact words or a version of th...
05/25/2026

Things you might have said before you started Body Doubling at CMHA 💁

If you've said these exact words or a version of them while doing your absolute best to complete a task that seems so easy for others to do - you might want to check out Body Doubling at CMHA!

Written from the perspective of someone who lives with ADHD, these statements may seem lighthearted on the surface, but feel heavy to the person carrying this story.

We can promise you there's other people that feel the exact same way.

Body Doubling sessions are hosted at CMHA Saskatoon on Mondays from 1 - 2:30 pm. There's no-cost to attend, and no need to register ahead of time. We'll get you signed up when you arrive!

For more information on what Body Doubling is and how to join see our pinned post.

See you there!

You signed up for the Run for Women, YAY!And if you haven’t yet - we’ll just leave this registration link here: runforwo...
05/22/2026

You signed up for the Run for Women, YAY!

And if you haven’t yet - we’ll just leave this registration link here: runforwomen.ca.

Thank you for giving your time, energy and resources to fund women’s mental health at CMHA Saskatoon.

We thought you should know what your efforts go towards. The run directly contributes to one program specifically: More than Mamas.

More than Mamas is a no-cost, discussion-based group that provides support and education on how to cope with the changes motherhood brings.

Did you know that fundraising through friends and family has one of the largest impacts on the amount raised by the Run for Women? Every dollar raised here, stays here.

We’ve put together a guide of easy and quick fundraisers to get you started!

05/20/2026

Chalaine, More than Mamas facilitator and Sydney, owner of BabyBean Play Cafe talk candidly about the struggles that moms face in every stage of their postpartum journey.

More than Mamas provides community support that isn't clinical, in a space where moms can connect with each other.

05/20/2026

Chalaine, More than Mamas facilitator and Sydney, owner of BabyBean Play Cafe sit down to talk about why the partnership between More than Mamas and Baby Bean makes sense.

Being able to collaborate with community partners plays a large part in the success of non-profit programs. Providing moms with what they need in a space that is catered to them is a vital part of More than Mamas and continuing to break down barriers mothers face in accessing support.

Check out part 3 for a candid conversation on postpartum and mental health.

05/20/2026

We're taking you behind the scenes of the Run for Women and showing you one of the programs the run supports: More than Mamas.

More than Mamas facilitator, Chalaine, began researching supportive and educational programs for moms after becoming a mom herself and identifying a gap in services that puts moms at the centre of care, while creating an accessible space that supports both mom and child.

Sydney, the owner of BabyBean Play Cafe, partnered with CMHA Saskatoon to provide the space for the program. A space where moms can have a hot cup of coffee, a bite to eat, and feel less alone in motherhood.

Watch out for part 2 of this series!

05/13/2026

For this year’s Run for Women, we wanted to move beyond surface-level conversations about mental health.

We're continuing to share reflections from women in our community on the realities, contradictions, challenges and perspectives that don't always make it into the conversation of women's mental health.

We're so excited to have had the chanec to sit down with Lynne Wawryk-Epp: retired psychologist, lifelong runner, and breaking records as she goes!

In this clip, Lynne reflects on the roles women carry and the impact that can have on mental health.

05/12/2026

Mental Health Week officially wrapped yesterday! Thank you for joining us in celebrating connection and mental health.

Whether you were checking in on people you cared about, took part in the walk and BBQ, participated in other community events, or simply learned more about mental health, thank you for being here!

Turn Mental Health Week into life-long learning. Sign up for the 1 Day Essentials Mental Health First Aid* course on May...
05/08/2026

Turn Mental Health Week into life-long learning.

Sign up for the 1 Day Essentials Mental Health First Aid* course on May 25th!

*For individuals who have personal experience or an interest in learning to support individuals living with mental health challenges.

Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. Participants build confidence, reduce stigma, and enhance their own mental health.

>Increases awareness of mental health
>Improves confidence to provide help
>Decreases mental health related stigma
>Promotes personal wellness

Participants will be provided with all materials to complete the course.

*Coffee and water will be available, but lunch is not provided. A fridge and microwave are available for participants to use.

Location:
Canadian Mental Health Association - Saskatoon Branch
1301 Ave P North
Saskatoon, SK

Time:
9 am – 4 pm

For any further questions, please contact Chalaine: [email protected]

Address

1301 Avenue P North
Saskatoon, SK
S7L2X1

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

Telephone

(306) 384-9333

Website

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