Alyssa Sampson - Postpartum Doula & Lactation Support

09/01/2026

Free gift for new clients who book in September 🎁

September is my birthday month, and I am counting down the days with genuine excitement. Some people might joke about turning 29 for the tenth year in a row, but I am grateful to embrace 38. This is a threshold that not everybody gets to cross happy and healthy, so I am savouring it like a gift in and of itself.��

If you are expecting a baby, this month is the perfect time to connect with me and be sure your postpartum support system is ready. I offer FREE consultations, and for **all new clients** that book in September I’ll gift you a care package worth $38.

Comment, DM, or email [email protected] to get started.

08/07/2026

September brings a whole new rhythm. Early morning walks to the bus stop, packing lunches, and helping kiddos navigate the emotional ups and downs of a new school year can make the days feel packed before they even begin.

Add a newborn to that mix, and back to school can feel nearly impossible. But you don't have to carry both transitions on your own. Dedicated postpartum support creates the breathing room you need to handle the back-to-school shift with patience, presence, and peace of mind.

I have availability to support three more families this September, and I would love to be in your corner as you support your household through this season.

Send me a DM or tap the link in my bio to connect, and let's map out a plan that gives your family room to breathe this fall.

08/05/2026

Free resourcing for families with questions about autism services in Huron County ❤️

Questions about autism and autism services?
Join us on Monday, August 31 at the Exeter Child & Family Centre.

➡️ Looking to connect with other parents/caregivers?
➡️ Has your child recently received an autism diagnosis?
➡️Questioning a potential diagnosis?
➡️ Navigating new services now that your child has started (or is starting) school?

This is an opportunity for parents/caregivers of young children who have questions about autism and autism supports and services, no matter where you are in this journey. A chance to connect with other parents/caregivers.

Drop in any time between 1:00 - 4:00 PM
The EarlyON program space is available if you'd like to stay and play.

Registration is not required- you are welcome to drop in at any time during the session!

For more information, visit www.keyon.ca or
Email: [email protected]

08/02/2026

Gowanstown mamas, EarlyON is hosting a program at Ward park next week 🥰 if you could use an extra pair of hands to help you get out of the house don't hesitate to reach out.

07/28/2026

In the postpartum season, newborns are often the focus, but I truly believe effective postpartum support centers the mother—her needs, her healing, and her story, no matter what her journey looks like.

As part of my DONA certification, I have been spending time with resources dedicated to infant loss and bereavement care. One tender, deeply impactful book is From Three Heartbeats to One by Keisha Wells.

Swipe through the slides to read my review of this compassionate guide.

I am sharing this resource for two main reasons:

1. To share a resource recommendation for anyone currently walking through infant loss, or for those who want to support a grieving loved one.
2. To let you know that I am committed to providing safe, informed, and compassionate support for all postpartum experiences.

If you are navigating the postpartum period without your baby in your arms, I am so very sorry for your loss. Know that your healing still matters. Your body is recovering, your heart is carrying a profound load, and you deserve gentle, practical care during this time.

My inbox is a safe space to reach out if you want to chat 🫶

07/16/2026

Let's connect! Join me for cookies & chat this Friday July 17 at the Brussels Library from 9:30-11am 🍪

If you have been curious about postpartum support, wanting to check out postpartum or lactation resources, or if you simply want an excuse to get out of the house and chat with another mom, I would love to meet you.

Feel free to bring your little one(s), bring your questions, or just drop by to grab a cookie and say a quick hello.

I can’t wait to see you there! 🥰

07/13/2026

07/01/2026

Happy Canada Day to all the pregnant and postpartum families that are making memories at backyard BBQs and community events, especially to those who applied maple leaf temporary tattoos and are now branded by sunburns for the next week.

Happy Canada Day to the family and friends who are taking older kids out for some fun so that mom and/or dad can stay home with a baby near snacks and A/C and maybe even steal a nap.

Happy Canada Day, and may your white noise machine muffle all the fireworks tonight 🙏

05/26/2026

So many moms I speak to wish they had MORE postpartum support if they had only known what they were in for. Birth plans are all the rage, but how many expectant families are prepared with a postpartum plan for the weeks after they bring their new baby home?

3rd trimester moms, this one's for you! For the month of June I am offering 80% off one hour of virtual support! New virtual clients will also receive a complimentary digital copy of my **Fourth Trimester planning workbook**, which covers postpartum essentials for mom & baby.

There are no strings attached and nothing else you need to buy or commit to - this offer is just $10 for an hour of support to

* discuss your birth plan and contingencies
* prepare for bringing baby home
* strategize how to eat/rest/feel human during postpartum

Let's chat! DM me or reach out through my site: https://www.babystepsbirth.ca/get-in-touch

04/24/2026

Don't miss out, here is a great local opportunity to learn infant massage! This is a wonderful practice that promotes relaxation and connection between baby & caregiver 🥰

Note that although there is no cost, registration is required and this training is provided over 5 Wednesday morning sessions.