08/21/2026
We still have two spots left. If you leave a message, please state the phone number slowly so that we can call you back as soon as possible. Thank you all.
The Indigenous Tools for Living (ITFL) program offers a trauma-informed approach rooted in Indigenous knowledge, mindfulness, and self-regulation techniques.
Who is this for?
ITFL is open to everyone including, service providers, and community members seeking practical strategies for healing, resilience, and well-being.
What to Expect:
Teachings grounded in Indigenous ways of knowing
Mindfulness-based practices for self-care & community care
Tools to navigate stress and trauma in a good way
A safe, supportive space for learning and connection
Upcoming Cohorts Available!
For more information or to register, contact:
Tabatha Frank at 604-678-3790 or by email [email protected]
The Indigenous Tools for Living (ITFL) program offers a trauma-informed approach rooted in Indigenous knowledge, mindfulness, and self-regulation techniques.
Who is this for?
ITFL is open to everyone including, service providers, and community members seeking practical strategies for healing, resilience, and well-being.
What to Expect:
Teachings grounded in Indigenous ways of knowing
Mindfulness-based practices for self-care & community care
Tools to navigate stress and trauma in a good way
A safe, supportive space for learning and connection
Upcoming Cohorts Available!
For more information or to register, contact:
Tabatha Frank at 604-678-3790 or by email [email protected]