1UP Single Parent Resource Centre

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1UP Single Parent Resource Centre Please note that the 602 Gorge Road East location is permanently closed. 1Up is now located in the Royal Oak Plaza at 4460 West Saanich Road.

The Victoria Single Parent Resource Centre is a registered non-profit society committed to providing practical material supports, mental health and wellbeing support, educational opportunities, and a sense of hope for one-parent families. Active members can contact [email protected] to access our clothing room appointment or access other services. Members can receive up to ten free individual counselling sessions. Our other free services for members include a Clothing room, Wednesday food market day, Healthy Food Bag program for families with school aged kids, an annual school supplies drive, birthday gift program, and Christmas hamper program. The Centre offers a selection of life skills programs and workshops, parenting skill and development courses and parenting support groups that are scheduled from September to June. 1Up courses are free and open to everyone in the community. Our other services are free, membership-based resources. To become a members and access our free services and supports, click here: https://www.singleparentvictoria.ca/become-a-member/

Get Your Halloween Together at Second Hand Hope 🎃Hi, October is here, and we have a lot of news to share! Halloween is j...
10/07/2026

Get Your Halloween Together at Second Hand Hope 🎃

Hi, October is here, and we have a lot of news to share! Halloween is just around the corner, and we've put together everything you need for a great costume without spending a fortune (or adding to the landfill). Keep reading for our Halloween finds, new store hours, and a peek at what's coming to our online store.

🕙 Soap for Hope store Hours
426B William St, Victoria, BC V9A 3Y9

Monday to Friday-10:00 am to 5:00 pm

Same days, new hours. Drop in on your lunch break, after the school run, or on your way home
👻 Our Halloween Section Is Open
October 5 to October 31, visit our dedicated Halloween section, packed with:

Clothing for every character and costume idea
Wigs to transform your look
Hats for finishing touches
Accessories to complete the outfit
Makeup for faces, eyelash and everything in between
Whether you're going spooky, silly or last-minute, you'll find a one-of-a-kind look, and every purchase supports our mission.

🎁 Free Ghost Costume With Every Purchase

Make any purchase in store and take home a free ghost costume (yes, a classic sheet!). It's the easiest costume ever, and it's on us. In-store only. While supplies last.

10/02/2026

Hillside mall is Collecting KIDS COATS for Victoria Coats for Kids. IF you have some old coats your kiddos have outgrown, please consider dropping them off for this incredible program.

Each year they collect coats for children & youth and distribute them through local charities, like 1Up in the fall
We are thrilled to be a part of this program, and to be able to offer coats to our single parent families each fall/winter.

*Children/youth and Adult sizes are all accepted*

No kids should go without a warm coat this season.

09/29/2026

6 Left!!
Grab and Go bags for registered parents ready for pickup BY 3pm:

Cabbage, head of lettuce, Carrots, Brussel sprouts. and 1 pack of meat per bag. and a snack bag

First come first serve. We will post when they are GONE.

We have 2 more FREE adult courses coming up. Everyone 18+ in the Victoria area is welcome to join.CBRT starts October 23...
09/29/2026

We have 2 more FREE adult courses coming up. Everyone 18+ in the Victoria area is welcome to join.

CBRT starts October 23rd. And runs Friday's mornings.

Healthy Boundaries starts November 10th.
There are still seats available, so if your interested, reach out to our Education Coordinator Jeff Vancha [email protected]
To get registered

BOTH courses will be run out of our office in Gateway Village. 103-771 Vernon Ave.

🧡 In recognition of the National Day for Truth and Reconciliation, 1Up  will be CLOSED on Wednesday, September 30.Please...
09/28/2026

🧡 In recognition of the National Day for Truth and Reconciliation,
1Up will be CLOSED on Wednesday, September 30.

Please note that our Wednesday Market and Grab & Go pickup are also cancelled this week**.

On this day, we honour the children who never returned home, Survivors of residential schools, their families, and Indigenous communities.

We hope our community will take some time to listen, learn, reflect, and continue building understanding and respect.

🧡 Every Child Matters.

It’s almost Market Day!Can’t make it in to shop? No problem,  Email us at info@1-up.cam BY 4pm Tuesday, and request a Gr...
09/22/2026

It’s almost Market Day!

Can’t make it in to shop? No problem, Email us at [email protected] BY 4pm Tuesday, and request a Grab & Go bag.

Grab & Go bags are pre-made grocery bags filled with a selection of the fresh fruit and veggies cobs bread & treats.

Bags are ready for pickup from 12:00 pm - 4:00 pm Wednesdays
Packed and ready for YOU, the busy single parent, to swing by and pick up. No lineups. No numbers. Just quick and easy.

Grab & Go bags are available to Registered 1Up Parent Members only.

TOMORROW!!Project ReConnect is open to anyone who could use some extra support. The event brings a wide range of free se...
09/22/2026

TOMORROW!!
Project ReConnect is open to anyone who could use some extra support.

The event brings a wide range of free services together in one place, making it easier to connect with the help you're looking for.

Including:
• Housing and outreach support
• Help getting ID and filing taxes
• Medical services
• Referrals and community resources
• Haircuts
• Hot meals
• Warm clothing, hygiene items and care packs

📅 Tuesday, September 22nd
🕚 11 a.m. to 3 p.m.
📍 Central Baptist Church, 833 Pandora Ave, Victoria.

Know someone who might find these supports helpful? Please share this with them.
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Wishing everyone an amazing weekend 🌞
09/18/2026

Wishing everyone an amazing weekend 🌞

We’re feeling nostalgic this week with the start of school, and it has us thinking about the good ol’ days.    What was ...
09/12/2026

We’re feeling nostalgic this week with the start of school, and it has us thinking about the good ol’ days. What was your first-ever CD, tape, or record as a kid? 📀📼🎶

Next Saturday!!!
09/11/2026

Next Saturday!!!

Address

103/771 Vernon Avenue
Saanich, BC
V8Z3E9

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm

Telephone

+12503851114

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