Canadian Mental Health Association Manitoba and Winnipeg

Canadian Mental Health Association Manitoba and Winnipeg Advancing mental health, well-being and recovery throughout Manitoba.

A National federated non-for-profit community-based mental health organization founded in 1918. Please note that this page is not monitored and cannot give clinical advice or provide crisis response. If you are in crisis, please contact one of the following resources:
988 National Suicide Line - text or call 988 24/7; Kids Help Phone - text CONNECT to 686868 24/7;
WRHA Mobile Crisis: 204-940-1781; TTY Deaf Access 204-779-8902

Behind every name - A life. A Story. A Family.Today on International Overdose Awareness Day, we honour those we've lost,...
08/31/2026

Behind every name - A life. A Story. A Family.

Today on International Overdose Awareness Day, we honour those we've lost, hold space for those grieving, and fight to break the stigma that keeps too many silent.

Today is World Humanitarian Day, when thank and honour the people who show up when others need help most. Humanitarian...
08/19/2026

Today is World Humanitarian Day, when thank and honour the people who show up when others need help most.

Humanitarian work is about compassion in action, standing alongside communities, protecting dignity, and making sure no one has to face a crisis alone.

Together, we can make a difference.

Finding the right support can feel overwhelming when navigating conditions like OCD and hoarding. This free session offe...
08/17/2026

Finding the right support can feel overwhelming when navigating conditions like OCD and hoarding. This free session offers an introduction to CMHA’s OCD and Hoarding Services and provides clear, foundational information about obsessive-compulsive disorder and hoarding disorder.

Participants will learn how these conditions can show up in daily life, explore common signs and symptoms, and gain an overview of current evidence-based treatment approaches. The session also highlights available supports and services that can promote well-being and improve daily functioning.

Date: Tuesday, August 25, 2026
Time: 1:30pm to 3:00pm
Place: Online via ZOOM

Please register at www.cmhaacrossmb.ca/courses/

Register today! ⭐ Finding the right support can feel overwhelming when navigating conditions like OCD and hoarding. Thi...
08/14/2026

Register today! ⭐ Finding the right support can feel overwhelming when navigating conditions like OCD and hoarding. This session offers an introduction to CMHA’s OCD and Hoarding Services and provides clear, foundational information about obsessive-compulsive disorder and hoarding disorder.

Participants will learn how these conditions can show up in daily life, explore common signs and symptoms, and gain an overview of current evidence-based treatment approaches.

The session also highlights available supports and services that can promote well-being and improve daily functioning. Participants are invited to ask questions, build understanding, and feel more confident in exploring pathways to support, coping and recovery.

Date: Tuesday, August 25, 2026
Time: 1:30pm to 3:00pm
Location: via Zoom (Note: In Person is also available on the same day)

To Register: https://www.cmhaacrossmb.ca/courses/

Today is International Youth Day! Young people are turning challenges into opportunities, finding creative solutions and...
08/12/2026

Today is International Youth Day! Young people are turning challenges into opportunities, finding creative solutions and making a difference in their communities and beyond.

Today, we celebrate the strength, creativity and leadership of young people and the powerful impact they can make when they have the knowledge, connections and opportunities to thrive. 💛

Film is a powerful form of storytelling that can entertain, inspire and help us understand complex experiences. Particip...
08/12/2026

Film is a powerful form of storytelling that can entertain, inspire and help us understand complex experiences. Participants are invited to enjoy a film that explores themes related to mental health and see how movies can convey important messages about resilience, struggle, and human connection. Afterwards, a guided discussion will explore the film’s portrayal of individuals living with mental health challenges, how media shapes public perceptions, and the ways stories can challenge or reinforce stereotypes.

This session provides a relaxed and supportive space to reflect, share insights, and appreciate the role of film in promoting awareness, empathy, and meaningful conversation about mental health.

Movie: 28 Days
Date: Thursday, August 13, 2026
Time: 1:30 PM – 4:00 PM
Location: CMHA, 930 Portage Avenue – Plum Room
Facilitator(s): Karen Hoersch



👉To register for the Film Studies: 28 Days visit https://ow.ly/l5iW50Zylyn

Step outside, get moving, and connect with others through meaningful conversation. Walk and Talks are relaxed, drop-in s...
08/11/2026

Step outside, get moving, and connect with others through meaningful conversation. Walk and Talks are relaxed, drop-in sessions that bring people together to explore interesting topics while enjoying the benefits of fresh air and physical activity. Each session begins with a facilitated discussion based on a predetermined topic, story, or article before continuing the conversation on a casual walk through the neighborhood. Participants will have the opportunity to share perspectives, build new connections, and experience how movement and community can support mental well-being.

No registration is required. Simply drop in and join the conversation.


Dates: Wednesday, August 12, 2026
Time: 10:00 AM – 11:30 AM
Location: Marine Museum of Manitoba – Selkirk – Meet at the front entrance of the SS Keenora Ship
Facilitator(s): Marie Cayer

👉Register at https://ow.ly/m50e50Zylxy

Want to Talk? We listen. Have a coffee on us and take the opportunity to be listened to by a person who has experienced ...
08/11/2026

Want to Talk? We listen. Have a coffee on us and take the opportunity to be listened to by a person who has experienced mental illness and has worked on their own recovery and has no judgement, no plans to fix you and will offer you encouragement. It’s also an opportunity to enjoy connecting with other like-minded people.

Dates: Tuesday, August 14, 2026
Time: 1:00 PM – 4:00 PM
Location: Selkirk Support Centre – 242 Manitoba Avenue
Facilitator(s): Robin McCabe

Step outside, get moving, and connect with others through meaningful conversation. Walk and Talks are relaxed, drop-in s...
08/03/2026

Step outside, get moving, and connect with others through meaningful conversation.

Walk and Talks are relaxed, drop-in sessions that bring people together to explore interesting topics while enjoying the benefits of fresh air and physical activity.

Each session begins with a facilitated discussion based on a predetermined topic, story, or article before continuing the conversation on a casual walk through the neighbourhood. Participants will have the opportunity to share perspectives, build new connections, and experience how movement and community can support mental well-being.

No registration is required. Simply drop in and join the conversation.

📆Dates: 3 Thursdays left! : August 6 (Celebrating Yourself), August 20 (Promoting Helpful Relationship), and September 3 (Noticing Your Wins)

🕜Time: 10:00 AM – 11:30 AM
🗺️Location: Check-in at CMHA, 930 Portage Avenue
👉Facilitator(s): varies by week
👉Spots Available: 12

Drop-in Only. No registration required.

Strong connections support mental wellness. Today we celebrate the friendships and relationships that remind us we are n...
07/29/2026

Strong connections support mental wellness. Today we celebrate the friendships and relationships that remind us we are not alone. Thank you, friends!

Address

930 Portage Avenue
Winnipeg, MB
R3G0P8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+12049826100

Website

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