MK Fire & Security Ltd

MK Fire & Security Ltd Fire & Security Systems Company. Specialists in Design, Installation, Commissioning & Maintenance.

09/12/2025
08/12/2025

Is anyone there?? 🙈 It would seem l'm invisible on Facebook for these past couple of weeks which is impacting business right before Xmas, because I feel no one is seeing the items I have to offer and messaging asking if I’m offering anything! 😳

I have just under 3000 followers on here but only 50 of those can see me apparently!😱

If you are one of those people please drop a comment or an emoji ❤️ as it would really help the others see me again!

By just hitting the like button, leaving a little comment or even sharing my post really help other people see my account and be found by new customers which then helps grow my business ❤️

Thank you for your support and let's hope this helps get things back on track❤️❤️

06/12/2025

📘 I’ve Written a Book for Men Over 30 – And I Need Your Help 🙏

Lads, let’s be honest…
Tired, stressed, belly on the creep, energy in the bin, motivation missing… and we just call it “getting older.”

That’s exactly why I wrote MANOPAUSE – a straight-talking guide for men over 30 who want to feel more vibrant, energised and genuinely better physically and mentally.

👉 Here’s the book:
https://www.amazon.co.uk/MANOPAUSE-Andropause-Menopause-Testosterone-Fatigue/dp/B0G2XZL72C

I’d love your help getting this in front of more men who need it but won’t ask.

💥 SHARE & WIN A FREE BOOK 💥
Here’s the deal:

1️⃣ Share this link on your timeline / story:
https://www.amazon.co.uk/MANOPAUSE-Andropause-Menopause-Testosterone-Fatigue/dp/B0G2XZL72C

2️⃣ Comment “SHARED” under this post

3️⃣ I’ll randomly pick one person to receive a free book from my collection (could be Manopause or another title I’ve written – I’ll surprise you 👀)

If you know a man over 30 who’s tired, flat, snappy, or says “I just don’t feel like myself anymore”… hit share.

You might genuinely help someone feel better in their 30s, 40s, 50s and beyond.

05/12/2025
02/12/2025

Early start emptying gutters above shops in Paignton town.

01/12/2025

🥇Help Us, Help You:
https://forms.gle/WTE4ajTrGQAAfpnV9

🥇 COMPLETE: If you haven't already, please click the link and complete the form which will help us understand what level of health care provision and services you, our customers, want. Don't ask, don't get. So ask for it!

🥇SHARE: and PLEASE SHARE WITH ANYONE AND EVERYONE YOU KNOW! The more feedback we get the better.

🥇ALSO: A massive thank you to everyone who came in the shop yesterday and was able to experience the beginnings of our new project: The Little Health Hub. We had Hannah on-site, our Doctor with who Mark and I will be working to extend our services. And we were testing out some new kit: Blood Pressure Monitors, Bioelectrical Impedance/Body Composition Scale and our Dynamometer. FYI I am still leading the men's category of the Grip Strength Comp! Come on, chaps...😉


The little supplement company Sparta Gym Brixham Anytime Fitness Paignton Winners 2000 Fitness Paignton Rugby Club

01/12/2025
27/11/2025

Need extra storage in a hurry? 📦
With flexible terms and easy access, you can book your unit today and move in the same day. From business stock to student storage, StoreFort has you covered.

Secure your space now: www.storefort.co.uk

24/11/2025

Address

Unit A3, Old Umber Works, Chuley Road
Ashburton
TQ137DH

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+441626903065

Website

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