23/10/2026
1% BETTER. EVERY DAY. 💚
You don’t have to be the fittest person in the room. You only have to show up, put the work in and aim to be 1% better than yesterday.
That’s the philosophy behind my small-group circuit sessions at Bedford Heights.
For me, fitness isn’t about competing with the person next to you. It’s about challenging yourself, building confidence, getting stronger and enjoying the process along the way.
A private gym, a supportive atmosphere and groups kept small enough that everyone gets the coaching and attention they deserve.
We’ll work hard, encourage each other, challenge ourselves and have a good laugh along the way!
Whether you’re starting out, getting back into fitness or looking for your next challenge, there’s a place for you here.
📍 Bedford Heights, Bedford
🕕 Wednesdays | 6–7pm
Interested in joining us? Drop me a message. I’d love to get you involved!
REN RAMOS | FITNESS & PERFORMANCE COACH
Perform at Your Best.